Finish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourselfTalk about atime you onlylooked at thenegative of asituationWhat makesyou feelbetter whenyou areworried?Finish thesentence "Ifeel worriedwhen____"Share athought youhave aboutyour familyFinish thesentence"When I'mworried, mybody____"How doesyour bodyfeel whenyou areangry?Share acoping skillyou can usewhen you'reangrySharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomethingthat makesyou feel reallystressed outFinish thesentence,"When I'msad I usually________"Share abehavior thatyou wouldlike to domoreSharesomethingyou dowellWhat issomethingyou wouldlike to bebetter at?Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultSharesomethingadults wouldlike you todo differentlyGive anexample ofsomethingyou avoidShare apositive traityou admirein othersShare abouta time whenyou felt goodaboutyourselfShare acoping skillyou can usewhen youare sadSharesomethingyou areproud ofSharesomething youare thinkingabout whenyou are happyTell about atime youblamed yourselffor somethingthat wasn't yourfaultFinish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourselfTalk about atime you onlylooked at thenegative of asituationWhat makesyou feelbetter whenyou areworried?Finish thesentence "Ifeel worriedwhen____"Share athought youhave aboutyour familyFinish thesentence"When I'mworried, mybody____"How doesyour bodyfeel whenyou areangry?Share acoping skillyou can usewhen you'reangrySharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomethingthat makesyou feel reallystressed outFinish thesentence,"When I'msad I usually________"Share abehavior thatyou wouldlike to domoreSharesomethingyou dowellWhat issomethingyou wouldlike to bebetter at?Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultSharesomethingadults wouldlike you todo differentlyGive anexample ofsomethingyou avoidShare apositive traityou admirein othersShare abouta time whenyou felt goodaboutyourselfShare acoping skillyou can usewhen youare sadSharesomethingyou areproud ofSharesomething youare thinkingabout whenyou are happyTell about atime youblamed yourselffor somethingthat wasn't yourfault

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence "When I'm sad, my body _____"
  2. Share an example of a positive thought about yourself
  3. Talk about a time you only looked at the negative of a situation
  4. What makes you feel better when you are worried?
  5. Finish the sentence "I feel worried when____"
  6. Share a thought you have about your family
  7. Finish the sentence "When I'm worried, my body____"
  8. How does your body feel when you are angry?
  9. Share a coping skill you can use when you're angry
  10. Share something someone can do to make you feel better when you're upset?
  11. Share something that makes you feel really stressed out
  12. Finish the sentence, "When I'm sad I usually ________"
  13. Share a behavior that you would like to do more
  14. Share something you do well
  15. What is something you would like to be better at?
  16. Tell about a time you blamed someone else for something that was your fault
  17. Share something adults would like you to do differently
  18. Give an example of something you avoid
  19. Share a positive trait you admire in others
  20. Share about a time when you felt good about yourself
  21. Share a coping skill you can use when you are sad
  22. Share something you are proud of
  23. Share something you are thinking about when you are happy
  24. Tell about a time you blamed yourself for something that wasn't your fault