Asking forhelp whenyou needsupportEngage inphotographyfor 4 daysTry anewsportHang outwith friendsat least 3xthis summerOne weekof no junkfoodCommunicateyour feelingsto someonewhen you'refeeling upsetMeet withAngela atleast 3x oversummerHave aconversationwith someoneI don't knowwellSort oldthings anddonateGet 8-10hours ofsleep 5nights in arowGo to thegym atleast 5xGo hikingor on anaturewalkGo to bedat 12AMeach nightfor 7 nightsTry anewfoodResearchclasses andsign up fornext quarterScreen freeday (limit toan hour orless thatday)Volunteer tohelp yourfamily orcommunitywith somethingSpendtime withfamily 3xLearn 3newphrases inSpanishPracticetaking deepbreaths for7 daysCreating alist of thingsyou're goodat/like aboutyourselfGoswimmingat least 5xCreateart 5timesDe-clutterAsking forhelp whenyou needsupportEngage inphotographyfor 4 daysTry anewsportHang outwith friendsat least 3xthis summerOne weekof no junkfoodCommunicateyour feelingsto someonewhen you'refeeling upsetMeet withAngela atleast 3x oversummerHave aconversationwith someoneI don't knowwellSort oldthings anddonateGet 8-10hours ofsleep 5nights in arowGo to thegym atleast 5xGo hikingor on anaturewalkGo to bedat 12AMeach nightfor 7 nightsTry anewfoodResearchclasses andsign up fornext quarterScreen freeday (limit toan hour orless thatday)Volunteer tohelp yourfamily orcommunitywith somethingSpendtime withfamily 3xLearn 3newphrases inSpanishPracticetaking deepbreaths for7 daysCreating alist of thingsyou're goodat/like aboutyourselfGoswimmingat least 5xCreateart 5timesDe-clutter

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asking for help when you need support
  2. Engage in photography for 4 days
  3. Try a new sport
  4. Hang out with friends at least 3x this summer
  5. One week of no junk food
  6. Communicate your feelings to someone when you're feeling upset
  7. Meet with Angela at least 3x over summer
  8. Have a conversation with someone I don't know well
  9. Sort old things and donate
  10. Get 8-10 hours of sleep 5 nights in a row
  11. Go to the gym at least 5x
  12. Go hiking or on a nature walk
  13. Go to bed at 12AM each night for 7 nights
  14. Try a new food
  15. Research classes and sign up for next quarter
  16. Screen free day (limit to an hour or less that day)
  17. Volunteer to help your family or community with something
  18. Spend time with family 3x
  19. Learn 3 new phrases in Spanish
  20. Practice taking deep breaths for 7 days
  21. Creating a list of things you're good at/like about yourself
  22. Go swimming at least 5x
  23. Create art 5 times
  24. De-clutter