Finish thesentence"When I'mworried, mybody____"Sharesomethingyou areproud ofFinish thesentence "Ifeel worriedwhen____"Finish thesentence,"When I'msad I usually________"Share anexample of apositivethought aboutyourselfShare acoping skillyou can usewhen you'reangrySharesomethingsomeone can doto make you feelbetter whenyou're upset?What makesyou feelbetter whenyou areworried?Sharesomething youare thinkingabout whenyou are happyWhat issomethingyou wouldlike to bebetter at?Share abehavior thatyou wouldlike to domoreShare acoping skillyou can usewhen youare sadTalk about atime you onlylooked at thenegative of asituationIdentify anunhealthycopingskillShare athought youhave aboutyour familySharesomethingyou dowellShare apositive traityou admirein othersFinish thesentence"When I'msad, mybody _____"Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultHow doesyour bodyfeel whenyou areangry?Give anexample ofsomethingyou avoidSharesomethingthat makesyou feel reallystressed outTell about atime youblamed yourselffor somethingthat wasn't yourfaultShare abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'mworried, mybody____"Sharesomethingyou areproud ofFinish thesentence "Ifeel worriedwhen____"Finish thesentence,"When I'msad I usually________"Share anexample of apositivethought aboutyourselfShare acoping skillyou can usewhen you'reangrySharesomethingsomeone can doto make you feelbetter whenyou're upset?What makesyou feelbetter whenyou areworried?Sharesomething youare thinkingabout whenyou are happyWhat issomethingyou wouldlike to bebetter at?Share abehavior thatyou wouldlike to domoreShare acoping skillyou can usewhen youare sadTalk about atime you onlylooked at thenegative of asituationIdentify anunhealthycopingskillShare athought youhave aboutyour familySharesomethingyou dowellShare apositive traityou admirein othersFinish thesentence"When I'msad, mybody _____"Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultHow doesyour bodyfeel whenyou areangry?Give anexample ofsomethingyou avoidSharesomethingthat makesyou feel reallystressed outTell about atime youblamed yourselffor somethingthat wasn't yourfaultShare abouta time whenyou felt goodaboutyourself

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence "When I'm worried, my body____"
  2. Share something you are proud of
  3. Finish the sentence "I feel worried when____"
  4. Finish the sentence, "When I'm sad I usually ________"
  5. Share an example of a positive thought about yourself
  6. Share a coping skill you can use when you're angry
  7. Share something someone can do to make you feel better when you're upset?
  8. What makes you feel better when you are worried?
  9. Share something you are thinking about when you are happy
  10. What is something you would like to be better at?
  11. Share a behavior that you would like to do more
  12. Share a coping skill you can use when you are sad
  13. Talk about a time you only looked at the negative of a situation
  14. Identify an unhealthy coping skill
  15. Share a thought you have about your family
  16. Share something you do well
  17. Share a positive trait you admire in others
  18. Finish the sentence "When I'm sad, my body _____"
  19. Tell about a time you blamed someone else for something that was your fault
  20. How does your body feel when you are angry?
  21. Give an example of something you avoid
  22. Share something that makes you feel really stressed out
  23. Tell about a time you blamed yourself for something that wasn't your fault
  24. Share about a time when you felt good about yourself