ManagersSelf-WitnessingFirefightersInternalDialoguesSelf-ConnectionSelf-LeadershipSelf-ExplorationInternalRelationshipsSelf-IntegrationSelf-EnergyIFSTechniquesSelf-LedHealingHealingPartsSelfPartsMappingIFSTherapyHealingInternalConflictsSelf-SoothingCompassionBlendingUnblendingInternalFamilyUnburdeningExilesHarmonyProtectivePartsPartsCoreSelfInnerCriticsSelf-AwarenessSelf-CompassionPracticesPartsExplorationSelf-HarmonySelf-DiscoveryCuriosityProtectorsInternalDynamicsPartsCommunicationHealingInternalSystemsSelf-CompassionHealingPartsWorkHealingExilesPartsIdentificationInternalSystemManagersSelf-WitnessingFirefightersInternalDialoguesSelf-ConnectionSelf-LeadershipSelf-ExplorationInternalRelationshipsSelf-IntegrationSelf-EnergyIFSTechniquesSelf-LedHealingHealingPartsSelfPartsMappingIFSTherapyHealingInternalConflictsSelf-SoothingCompassionBlendingUnblendingInternalFamilyUnburdeningExilesHarmonyProtectivePartsPartsCoreSelfInnerCriticsSelf-AwarenessSelf-CompassionPracticesPartsExplorationSelf-HarmonySelf-DiscoveryCuriosityProtectorsInternalDynamicsPartsCommunicationHealingInternalSystemsSelf-CompassionHealingPartsWorkHealingExilesPartsIdentificationInternalSystem

IFS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Managers
  2. Self-Witnessing
  3. Firefighters
  4. Internal Dialogues
  5. Self-Connection
  6. Self-Leadership
  7. Self-Exploration
  8. Internal Relationships
  9. Self-Integration
  10. Self-Energy
  11. IFS Techniques
  12. Self-Led Healing
  13. Healing Parts
  14. Self
  15. Parts Mapping
  16. IFS Therapy
  17. Healing Internal Conflicts
  18. Self-Soothing
  19. Compassion
  20. Blending
  21. Unblending
  22. Internal Family
  23. Unburdening
  24. Exiles
  25. Harmony
  26. Protective Parts
  27. Parts
  28. Core Self
  29. Inner Critics
  30. Self-Awareness
  31. Self-Compassion Practices
  32. Parts Exploration
  33. Self-Harmony
  34. Self-Discovery
  35. Curiosity
  36. Protectors
  37. Internal Dynamics
  38. Parts Communication
  39. Healing Internal Systems
  40. Self-Compassion
  41. Healing
  42. Parts Work
  43. Healing Exiles
  44. Parts Identification
  45. Internal System