QualitySleepBalancedDietMentalHealthDaysSelf-DiscoveryArtTherapyRelaxationTechniquesPositiveAffirmationsHobbiesSelf-ReflectionCreativeExpressionSocialConnectionsPhysicalActivityVolunteeringYogaInnerPeaceTravelPersonalGrowthMindfulEatingReadingLeisureActivitiesSettingBoundariesLaughterHydrationSelf-CompassionHealthyEatingSupportSystemsMeditationSettingGoalsDigitalDetoxStressReductionSelf-LoveExerciseMindfulnessGratitudePracticePersonalSpaceSelf-AwarenessEnjoyingMusicSpaDayPamperingDeepBreathingEmotionalWellbeingSleepHygieneJournalingTakingBreaksRelaxationNatureWalksWork-LifeBalanceTimeManagementQualitySleepBalancedDietMentalHealthDaysSelf-DiscoveryArtTherapyRelaxationTechniquesPositiveAffirmationsHobbiesSelf-ReflectionCreativeExpressionSocialConnectionsPhysicalActivityVolunteeringYogaInnerPeaceTravelPersonalGrowthMindfulEatingReadingLeisureActivitiesSettingBoundariesLaughterHydrationSelf-CompassionHealthyEatingSupportSystemsMeditationSettingGoalsDigitalDetoxStressReductionSelf-LoveExerciseMindfulnessGratitudePracticePersonalSpaceSelf-AwarenessEnjoyingMusicSpaDayPamperingDeepBreathingEmotionalWellbeingSleepHygieneJournalingTakingBreaksRelaxationNatureWalksWork-LifeBalanceTimeManagement

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quality Sleep
  2. Balanced Diet
  3. Mental Health Days
  4. Self-Discovery
  5. Art Therapy
  6. Relaxation Techniques
  7. Positive Affirmations
  8. Hobbies
  9. Self-Reflection
  10. Creative Expression
  11. Social Connections
  12. Physical Activity
  13. Volunteering
  14. Yoga
  15. Inner Peace
  16. Travel
  17. Personal Growth
  18. Mindful Eating
  19. Reading
  20. Leisure Activities
  21. Setting Boundaries
  22. Laughter
  23. Hydration
  24. Self-Compassion
  25. Healthy Eating
  26. Support Systems
  27. Meditation
  28. Setting Goals
  29. Digital Detox
  30. Stress Reduction
  31. Self-Love
  32. Exercise
  33. Mindfulness
  34. Gratitude Practice
  35. Personal Space
  36. Self-Awareness
  37. Enjoying Music
  38. Spa Day
  39. Pampering
  40. Deep Breathing
  41. Emotional Wellbeing
  42. Sleep Hygiene
  43. Journaling
  44. Taking Breaks
  45. Relaxation
  46. Nature Walks
  47. Work-Life Balance
  48. Time Management