ExercisePositiveAffirmationsSelf-AwarenessPersonalSpaceSelf-LoveSelf-DiscoveryStressReductionVolunteeringJournalingTravelMindfulEatingEmotionalWellbeingQualitySleepHealthyEatingBalancedDietSleepHygieneInnerPeaceDeepBreathingRelaxationHobbiesPersonalGrowthSpaDayMentalHealthDaysHydrationSelf-ReflectionMindfulnessReadingWork-LifeBalanceRelaxationTechniquesMeditationTimeManagementNatureWalksLeisureActivitiesSupportSystemsArtTherapyTakingBreaksPamperingCreativeExpressionYogaSocialConnectionsDigitalDetoxSettingBoundariesSettingGoalsPhysicalActivitySelf-CompassionLaughterEnjoyingMusicGratitudePracticeExercisePositiveAffirmationsSelf-AwarenessPersonalSpaceSelf-LoveSelf-DiscoveryStressReductionVolunteeringJournalingTravelMindfulEatingEmotionalWellbeingQualitySleepHealthyEatingBalancedDietSleepHygieneInnerPeaceDeepBreathingRelaxationHobbiesPersonalGrowthSpaDayMentalHealthDaysHydrationSelf-ReflectionMindfulnessReadingWork-LifeBalanceRelaxationTechniquesMeditationTimeManagementNatureWalksLeisureActivitiesSupportSystemsArtTherapyTakingBreaksPamperingCreativeExpressionYogaSocialConnectionsDigitalDetoxSettingBoundariesSettingGoalsPhysicalActivitySelf-CompassionLaughterEnjoyingMusicGratitudePractice

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Positive Affirmations
  3. Self-Awareness
  4. Personal Space
  5. Self-Love
  6. Self-Discovery
  7. Stress Reduction
  8. Volunteering
  9. Journaling
  10. Travel
  11. Mindful Eating
  12. Emotional Wellbeing
  13. Quality Sleep
  14. Healthy Eating
  15. Balanced Diet
  16. Sleep Hygiene
  17. Inner Peace
  18. Deep Breathing
  19. Relaxation
  20. Hobbies
  21. Personal Growth
  22. Spa Day
  23. Mental Health Days
  24. Hydration
  25. Self-Reflection
  26. Mindfulness
  27. Reading
  28. Work-Life Balance
  29. Relaxation Techniques
  30. Meditation
  31. Time Management
  32. Nature Walks
  33. Leisure Activities
  34. Support Systems
  35. Art Therapy
  36. Taking Breaks
  37. Pampering
  38. Creative Expression
  39. Yoga
  40. Social Connections
  41. Digital Detox
  42. Setting Boundaries
  43. Setting Goals
  44. Physical Activity
  45. Self-Compassion
  46. Laughter
  47. Enjoying Music
  48. Gratitude Practice