PamperingMentalHealthDaysTimeManagementSettingBoundariesTravelWork-LifeBalanceHealthyEatingPhysicalActivityHydrationNatureWalksPositiveAffirmationsQualitySleepInnerPeaceSpaDayEnjoyingMusicExerciseVolunteeringSelf-DiscoveryStressReductionBalancedDietRelaxationTechniquesLeisureActivitiesGratitudePracticeReadingSelf-AwarenessSelf-LoveSupportSystemsSocialConnectionsSettingGoalsMindfulEatingMindfulnessPersonalSpaceSelf-CompassionRelaxationLaughterPersonalGrowthYogaEmotionalWellbeingMeditationJournalingCreativeExpressionHobbiesArtTherapySleepHygieneSelf-ReflectionTakingBreaksDigitalDetoxDeepBreathingPamperingMentalHealthDaysTimeManagementSettingBoundariesTravelWork-LifeBalanceHealthyEatingPhysicalActivityHydrationNatureWalksPositiveAffirmationsQualitySleepInnerPeaceSpaDayEnjoyingMusicExerciseVolunteeringSelf-DiscoveryStressReductionBalancedDietRelaxationTechniquesLeisureActivitiesGratitudePracticeReadingSelf-AwarenessSelf-LoveSupportSystemsSocialConnectionsSettingGoalsMindfulEatingMindfulnessPersonalSpaceSelf-CompassionRelaxationLaughterPersonalGrowthYogaEmotionalWellbeingMeditationJournalingCreativeExpressionHobbiesArtTherapySleepHygieneSelf-ReflectionTakingBreaksDigitalDetoxDeepBreathing

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pampering
  2. Mental Health Days
  3. Time Management
  4. Setting Boundaries
  5. Travel
  6. Work-Life Balance
  7. Healthy Eating
  8. Physical Activity
  9. Hydration
  10. Nature Walks
  11. Positive Affirmations
  12. Quality Sleep
  13. Inner Peace
  14. Spa Day
  15. Enjoying Music
  16. Exercise
  17. Volunteering
  18. Self-Discovery
  19. Stress Reduction
  20. Balanced Diet
  21. Relaxation Techniques
  22. Leisure Activities
  23. Gratitude Practice
  24. Reading
  25. Self-Awareness
  26. Self-Love
  27. Support Systems
  28. Social Connections
  29. Setting Goals
  30. Mindful Eating
  31. Mindfulness
  32. Personal Space
  33. Self-Compassion
  34. Relaxation
  35. Laughter
  36. Personal Growth
  37. Yoga
  38. Emotional Wellbeing
  39. Meditation
  40. Journaling
  41. Creative Expression
  42. Hobbies
  43. Art Therapy
  44. Sleep Hygiene
  45. Self-Reflection
  46. Taking Breaks
  47. Digital Detox
  48. Deep Breathing