VolunteeringPositiveAffirmationsDigitalDetoxYogaNatureWalksTravelSleepHygieneHobbiesPersonalSpaceReadingEmotionalWellbeingSelf-DiscoveryMindfulEatingBalancedDietQualitySleepSettingBoundariesLaughterMentalHealthDaysEnjoyingMusicJournalingTimeManagementInnerPeaceSocialConnectionsSelf-LoveArtTherapyDeepBreathingCreativeExpressionSettingGoalsLeisureActivitiesStressReductionSelf-ReflectionTakingBreaksMindfulnessSelf-AwarenessExerciseMeditationHealthyEatingSpaDayRelaxationTechniquesSelf-CompassionPhysicalActivityGratitudePracticePersonalGrowthRelaxationPamperingHydrationSupportSystemsWork-LifeBalanceVolunteeringPositiveAffirmationsDigitalDetoxYogaNatureWalksTravelSleepHygieneHobbiesPersonalSpaceReadingEmotionalWellbeingSelf-DiscoveryMindfulEatingBalancedDietQualitySleepSettingBoundariesLaughterMentalHealthDaysEnjoyingMusicJournalingTimeManagementInnerPeaceSocialConnectionsSelf-LoveArtTherapyDeepBreathingCreativeExpressionSettingGoalsLeisureActivitiesStressReductionSelf-ReflectionTakingBreaksMindfulnessSelf-AwarenessExerciseMeditationHealthyEatingSpaDayRelaxationTechniquesSelf-CompassionPhysicalActivityGratitudePracticePersonalGrowthRelaxationPamperingHydrationSupportSystemsWork-LifeBalance

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteering
  2. Positive Affirmations
  3. Digital Detox
  4. Yoga
  5. Nature Walks
  6. Travel
  7. Sleep Hygiene
  8. Hobbies
  9. Personal Space
  10. Reading
  11. Emotional Wellbeing
  12. Self-Discovery
  13. Mindful Eating
  14. Balanced Diet
  15. Quality Sleep
  16. Setting Boundaries
  17. Laughter
  18. Mental Health Days
  19. Enjoying Music
  20. Journaling
  21. Time Management
  22. Inner Peace
  23. Social Connections
  24. Self-Love
  25. Art Therapy
  26. Deep Breathing
  27. Creative Expression
  28. Setting Goals
  29. Leisure Activities
  30. Stress Reduction
  31. Self-Reflection
  32. Taking Breaks
  33. Mindfulness
  34. Self-Awareness
  35. Exercise
  36. Meditation
  37. Healthy Eating
  38. Spa Day
  39. Relaxation Techniques
  40. Self-Compassion
  41. Physical Activity
  42. Gratitude Practice
  43. Personal Growth
  44. Relaxation
  45. Pampering
  46. Hydration
  47. Support Systems
  48. Work-Life Balance