SpaDayMindfulnessSocialConnectionsMentalHealthDaysSelf-ReflectionCreativeExpressionSelf-LoveTimeManagementSelf-CompassionInnerPeaceGratitudePracticePersonalSpacePersonalGrowthStressReductionPamperingRelaxationTechniquesExercisePhysicalActivityLeisureActivitiesBalancedDietHealthyEatingQualitySleepSettingBoundariesNatureWalksHydrationReadingArtTherapyMeditationJournalingSupportSystemsYogaDigitalDetoxTravelMindfulEatingDeepBreathingEnjoyingMusicSettingGoalsSleepHygieneLaughterEmotionalWellbeingVolunteeringSelf-AwarenessHobbiesSelf-DiscoveryWork-LifeBalanceRelaxationPositiveAffirmationsTakingBreaksSpaDayMindfulnessSocialConnectionsMentalHealthDaysSelf-ReflectionCreativeExpressionSelf-LoveTimeManagementSelf-CompassionInnerPeaceGratitudePracticePersonalSpacePersonalGrowthStressReductionPamperingRelaxationTechniquesExercisePhysicalActivityLeisureActivitiesBalancedDietHealthyEatingQualitySleepSettingBoundariesNatureWalksHydrationReadingArtTherapyMeditationJournalingSupportSystemsYogaDigitalDetoxTravelMindfulEatingDeepBreathingEnjoyingMusicSettingGoalsSleepHygieneLaughterEmotionalWellbeingVolunteeringSelf-AwarenessHobbiesSelf-DiscoveryWork-LifeBalanceRelaxationPositiveAffirmationsTakingBreaks

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
  1. Spa Day
  2. Mindfulness
  3. Social Connections
  4. Mental Health Days
  5. Self-Reflection
  6. Creative Expression
  7. Self-Love
  8. Time Management
  9. Self-Compassion
  10. Inner Peace
  11. Gratitude Practice
  12. Personal Space
  13. Personal Growth
  14. Stress Reduction
  15. Pampering
  16. Relaxation Techniques
  17. Exercise
  18. Physical Activity
  19. Leisure Activities
  20. Balanced Diet
  21. Healthy Eating
  22. Quality Sleep
  23. Setting Boundaries
  24. Nature Walks
  25. Hydration
  26. Reading
  27. Art Therapy
  28. Meditation
  29. Journaling
  30. Support Systems
  31. Yoga
  32. Digital Detox
  33. Travel
  34. Mindful Eating
  35. Deep Breathing
  36. Enjoying Music
  37. Setting Goals
  38. Sleep Hygiene
  39. Laughter
  40. Emotional Wellbeing
  41. Volunteering
  42. Self-Awareness
  43. Hobbies
  44. Self-Discovery
  45. Work-Life Balance
  46. Relaxation
  47. Positive Affirmations
  48. Taking Breaks