Workedout in thewellnessstudioSlept for7-8 hoursa night for3 daysAttendeda balanceclass withLindseyDrank 6-7glasses ofwater in adayParticipatedin a cornholegame onThursday at2:00 PM (SR)AttendedawellnessoutingAttended achairvolleyballgames onFriday at 3:30Exercisedfor 30minutesoutside orinsideSaidhello tosomeoneEliminatedsurgerydrinks fora weekAtevegetablesfor dinnerAttendeda poolclassWalked fromthe TownCenter toKnollwoodand backAttendeda strengthclassRead anewspaperarticleAte a fruit4 days ina rowEliminatedsoda for 4daysSpent timeoutsidegettingfresh airEliminatedsugarysnacks fora weekCooked ahealthymeal fordinnerWalked fromthe TownCenter caféto the poolWalked fromKnollwoodto the caféand backAttendeda chairyogaclassRead 2chaptersin a bookWorkedout in thewellnessstudioSlept for7-8 hoursa night for3 daysAttendeda balanceclass withLindseyDrank 6-7glasses ofwater in adayParticipatedin a cornholegame onThursday at2:00 PM (SR)AttendedawellnessoutingAttended achairvolleyballgames onFriday at 3:30Exercisedfor 30minutesoutside orinsideSaidhello tosomeoneEliminatedsurgerydrinks fora weekAtevegetablesfor dinnerAttendeda poolclassWalked fromthe TownCenter toKnollwoodand backAttendeda strengthclassRead anewspaperarticleAte a fruit4 days ina rowEliminatedsoda for 4daysSpent timeoutsidegettingfresh airEliminatedsugarysnacks fora weekCooked ahealthymeal fordinnerWalked fromthe TownCenter caféto the poolWalked fromKnollwoodto the caféand backAttendeda chairyogaclassRead 2chaptersin a book

September Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Worked out in the wellness studio
  2. Slept for 7-8 hours a night for 3 days
  3. Attended a balance class with Lindsey
  4. Drank 6-7 glasses of water in a day
  5. Participated in a cornhole game on Thursday at 2:00 PM (SR)
  6. Attended a wellness outing
  7. Attended a chair volleyball games on Friday at 3:30
  8. Exercised for 30 minutes outside or inside
  9. Said hello to someone
  10. Eliminated surgery drinks for a week
  11. Ate vegetables for dinner
  12. Attended a pool class
  13. Walked from the Town Center to Knollwood and back
  14. Attended a strength class
  15. Read a newspaper article
  16. Ate a fruit 4 days in a row
  17. Eliminated soda for 4 days
  18. Spent time outside getting fresh air
  19. Eliminated sugary snacks for a week
  20. Cooked a healthy meal for dinner
  21. Walked from the Town Center café to the pool
  22. Walked from Knollwood to the café and back
  23. Attended a chair yoga class
  24. Read 2 chapters in a book