Attendeda strengthclassExercisedfor 30minutesoutside orinsideEliminatedsoda for 4daysWalked fromthe TownCenter caféto the poolParticipatedin a cornholegame onThursday at2:00 PM (SR)Attendeda poolclassCooked ahealthymeal fordinnerAttendedawellnessoutingEliminatedsugarysnacks fora weekSlept for7-8 hoursa night for3 daysAte a fruit4 days ina rowRead anewspaperarticleRead 2chaptersin a bookSpent timeoutsidegettingfresh airWorkedout in thewellnessstudioSaidhello tosomeoneAttendeda chairyogaclassWalked fromKnollwoodto the caféand backWalked fromthe TownCenter toKnollwoodand backAttendeda balanceclass withLindseyAttended achairvolleyballgames onFriday at 3:30Eliminatedsurgerydrinks fora weekAtevegetablesfor dinnerDrank 6-7glasses ofwater in adayAttendeda strengthclassExercisedfor 30minutesoutside orinsideEliminatedsoda for 4daysWalked fromthe TownCenter caféto the poolParticipatedin a cornholegame onThursday at2:00 PM (SR)Attendeda poolclassCooked ahealthymeal fordinnerAttendedawellnessoutingEliminatedsugarysnacks fora weekSlept for7-8 hoursa night for3 daysAte a fruit4 days ina rowRead anewspaperarticleRead 2chaptersin a bookSpent timeoutsidegettingfresh airWorkedout in thewellnessstudioSaidhello tosomeoneAttendeda chairyogaclassWalked fromKnollwoodto the caféand backWalked fromthe TownCenter toKnollwoodand backAttendeda balanceclass withLindseyAttended achairvolleyballgames onFriday at 3:30Eliminatedsurgerydrinks fora weekAtevegetablesfor dinnerDrank 6-7glasses ofwater in aday

September Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attended a strength class
  2. Exercised for 30 minutes outside or inside
  3. Eliminated soda for 4 days
  4. Walked from the Town Center café to the pool
  5. Participated in a cornhole game on Thursday at 2:00 PM (SR)
  6. Attended a pool class
  7. Cooked a healthy meal for dinner
  8. Attended a wellness outing
  9. Eliminated sugary snacks for a week
  10. Slept for 7-8 hours a night for 3 days
  11. Ate a fruit 4 days in a row
  12. Read a newspaper article
  13. Read 2 chapters in a book
  14. Spent time outside getting fresh air
  15. Worked out in the wellness studio
  16. Said hello to someone
  17. Attended a chair yoga class
  18. Walked from Knollwood to the café and back
  19. Walked from the Town Center to Knollwood and back
  20. Attended a balance class with Lindsey
  21. Attended a chair volleyball games on Friday at 3:30
  22. Eliminated surgery drinks for a week
  23. Ate vegetables for dinner
  24. Drank 6-7 glasses of water in a day