Read 2chaptersin a bookEliminatedsoda for 4daysSlept for7-8 hoursa night for3 daysAte a fruit4 days ina rowWalked fromthe TownCenter caféto the poolWorkedout in thewellnessstudioAttendedawellnessoutingRead anewspaperarticleAttendeda balanceclass withLindseyAttendeda strengthclassCooked ahealthymeal fordinnerDrank 6-7glasses ofwater in adayAtevegetablesfor dinnerAttended achairvolleyballgames onFriday at 3:30Attendeda chairyogaclassWalked fromthe TownCenter toKnollwoodand backSpent timeoutsidegettingfresh airAttendeda poolclassEliminatedsugarysnacks fora weekEliminatedsurgerydrinks fora weekSaidhello tosomeoneExercisedfor 30minutesoutside orinsideParticipatedin a cornholegame onThursday at2:00 PM (SR)Walked fromKnollwoodto the caféand backRead 2chaptersin a bookEliminatedsoda for 4daysSlept for7-8 hoursa night for3 daysAte a fruit4 days ina rowWalked fromthe TownCenter caféto the poolWorkedout in thewellnessstudioAttendedawellnessoutingRead anewspaperarticleAttendeda balanceclass withLindseyAttendeda strengthclassCooked ahealthymeal fordinnerDrank 6-7glasses ofwater in adayAtevegetablesfor dinnerAttended achairvolleyballgames onFriday at 3:30Attendeda chairyogaclassWalked fromthe TownCenter toKnollwoodand backSpent timeoutsidegettingfresh airAttendeda poolclassEliminatedsugarysnacks fora weekEliminatedsurgerydrinks fora weekSaidhello tosomeoneExercisedfor 30minutesoutside orinsideParticipatedin a cornholegame onThursday at2:00 PM (SR)Walked fromKnollwoodto the caféand back

September Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read 2 chapters in a book
  2. Eliminated soda for 4 days
  3. Slept for 7-8 hours a night for 3 days
  4. Ate a fruit 4 days in a row
  5. Walked from the Town Center café to the pool
  6. Worked out in the wellness studio
  7. Attended a wellness outing
  8. Read a newspaper article
  9. Attended a balance class with Lindsey
  10. Attended a strength class
  11. Cooked a healthy meal for dinner
  12. Drank 6-7 glasses of water in a day
  13. Ate vegetables for dinner
  14. Attended a chair volleyball games on Friday at 3:30
  15. Attended a chair yoga class
  16. Walked from the Town Center to Knollwood and back
  17. Spent time outside getting fresh air
  18. Attended a pool class
  19. Eliminated sugary snacks for a week
  20. Eliminated surgery drinks for a week
  21. Said hello to someone
  22. Exercised for 30 minutes outside or inside
  23. Participated in a cornhole game on Thursday at 2:00 PM (SR)
  24. Walked from Knollwood to the café and back