Eliminatedsurgerydrinks fora weekAtevegetablesfor dinnerSaidhello tosomeoneExercisedfor 30minutesoutside orinsideRead 2chaptersin a bookSlept for7-8 hoursa night for3 daysEliminatedsoda for 4daysAte a fruit4 days ina rowSpent timeoutsidegettingfresh airAttendeda poolclassAttendeda strengthclassWorkedout in thewellnessstudioAttendedawellnessoutingAttended achairvolleyballgames onFriday at 3:30Participatedin a cornholegame onThursday at2:00 PM (SR)Walked fromthe TownCenter toKnollwoodand backEliminatedsugarysnacks fora weekWalked fromKnollwoodto the caféand backAttendeda balanceclass withLindseyRead anewspaperarticleDrank 6-7glasses ofwater in adayWalked fromthe TownCenter caféto the poolAttendeda chairyogaclassCooked ahealthymeal fordinnerEliminatedsurgerydrinks fora weekAtevegetablesfor dinnerSaidhello tosomeoneExercisedfor 30minutesoutside orinsideRead 2chaptersin a bookSlept for7-8 hoursa night for3 daysEliminatedsoda for 4daysAte a fruit4 days ina rowSpent timeoutsidegettingfresh airAttendeda poolclassAttendeda strengthclassWorkedout in thewellnessstudioAttendedawellnessoutingAttended achairvolleyballgames onFriday at 3:30Participatedin a cornholegame onThursday at2:00 PM (SR)Walked fromthe TownCenter toKnollwoodand backEliminatedsugarysnacks fora weekWalked fromKnollwoodto the caféand backAttendeda balanceclass withLindseyRead anewspaperarticleDrank 6-7glasses ofwater in adayWalked fromthe TownCenter caféto the poolAttendeda chairyogaclassCooked ahealthymeal fordinner

September Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eliminated surgery drinks for a week
  2. Ate vegetables for dinner
  3. Said hello to someone
  4. Exercised for 30 minutes outside or inside
  5. Read 2 chapters in a book
  6. Slept for 7-8 hours a night for 3 days
  7. Eliminated soda for 4 days
  8. Ate a fruit 4 days in a row
  9. Spent time outside getting fresh air
  10. Attended a pool class
  11. Attended a strength class
  12. Worked out in the wellness studio
  13. Attended a wellness outing
  14. Attended a chair volleyball games on Friday at 3:30
  15. Participated in a cornhole game on Thursday at 2:00 PM (SR)
  16. Walked from the Town Center to Knollwood and back
  17. Eliminated sugary snacks for a week
  18. Walked from Knollwood to the café and back
  19. Attended a balance class with Lindsey
  20. Read a newspaper article
  21. Drank 6-7 glasses of water in a day
  22. Walked from the Town Center café to the pool
  23. Attended a chair yoga class
  24. Cooked a healthy meal for dinner