Attended achairvolleyballgames onFriday at 3:30Read 2chaptersin a bookEliminatedsugarysnacks fora weekParticipatedin a cornholegame onThursday at2:00 PM (SR)Walked fromthe TownCenter caféto the poolAttendeda balanceclass withLindseyAtevegetablesfor dinnerAttendeda chairyogaclassEliminatedsurgerydrinks fora weekSaidhello tosomeoneSpent timeoutsidegettingfresh airWalked fromthe TownCenter toKnollwoodand backAte a fruit4 days ina rowAttendeda strengthclassDrank 6-7glasses ofwater in adayWorkedout in thewellnessstudioWalked fromKnollwoodto the caféand backRead anewspaperarticleExercisedfor 30minutesoutside orinsideSlept for7-8 hoursa night for3 daysAttendeda poolclassEliminatedsoda for 4daysAttendedawellnessoutingCooked ahealthymeal fordinnerAttended achairvolleyballgames onFriday at 3:30Read 2chaptersin a bookEliminatedsugarysnacks fora weekParticipatedin a cornholegame onThursday at2:00 PM (SR)Walked fromthe TownCenter caféto the poolAttendeda balanceclass withLindseyAtevegetablesfor dinnerAttendeda chairyogaclassEliminatedsurgerydrinks fora weekSaidhello tosomeoneSpent timeoutsidegettingfresh airWalked fromthe TownCenter toKnollwoodand backAte a fruit4 days ina rowAttendeda strengthclassDrank 6-7glasses ofwater in adayWorkedout in thewellnessstudioWalked fromKnollwoodto the caféand backRead anewspaperarticleExercisedfor 30minutesoutside orinsideSlept for7-8 hoursa night for3 daysAttendeda poolclassEliminatedsoda for 4daysAttendedawellnessoutingCooked ahealthymeal fordinner

September Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attended a chair volleyball games on Friday at 3:30
  2. Read 2 chapters in a book
  3. Eliminated sugary snacks for a week
  4. Participated in a cornhole game on Thursday at 2:00 PM (SR)
  5. Walked from the Town Center café to the pool
  6. Attended a balance class with Lindsey
  7. Ate vegetables for dinner
  8. Attended a chair yoga class
  9. Eliminated surgery drinks for a week
  10. Said hello to someone
  11. Spent time outside getting fresh air
  12. Walked from the Town Center to Knollwood and back
  13. Ate a fruit 4 days in a row
  14. Attended a strength class
  15. Drank 6-7 glasses of water in a day
  16. Worked out in the wellness studio
  17. Walked from Knollwood to the café and back
  18. Read a newspaper article
  19. Exercised for 30 minutes outside or inside
  20. Slept for 7-8 hours a night for 3 days
  21. Attended a pool class
  22. Eliminated soda for 4 days
  23. Attended a wellness outing
  24. Cooked a healthy meal for dinner