Eliminatedsurgerydrinks fora weekAttendeda balanceclass withLindseyAtevegetablesfor dinnerParticipatedin a cornholegame onThursday at2:00 PM (SR)Read 2chaptersin a bookEliminatedsugarysnacks fora weekAttended achairvolleyballgames onFriday at 3:30Workedout in thewellnessstudioAttendeda poolclassEliminatedsoda for 4daysAte a fruit4 days ina rowExercisedfor 30minutesoutside orinsideWalked fromKnollwoodto the caféand backAttendeda chairyogaclassWalked fromthe TownCenter caféto the poolSpent timeoutsidegettingfresh airWalked fromthe TownCenter toKnollwoodand backDrank 6-7glasses ofwater in adayAttendeda strengthclassAttendedawellnessoutingSaidhello tosomeoneSlept for7-8 hoursa night for3 daysCooked ahealthymeal fordinnerRead anewspaperarticleEliminatedsurgerydrinks fora weekAttendeda balanceclass withLindseyAtevegetablesfor dinnerParticipatedin a cornholegame onThursday at2:00 PM (SR)Read 2chaptersin a bookEliminatedsugarysnacks fora weekAttended achairvolleyballgames onFriday at 3:30Workedout in thewellnessstudioAttendeda poolclassEliminatedsoda for 4daysAte a fruit4 days ina rowExercisedfor 30minutesoutside orinsideWalked fromKnollwoodto the caféand backAttendeda chairyogaclassWalked fromthe TownCenter caféto the poolSpent timeoutsidegettingfresh airWalked fromthe TownCenter toKnollwoodand backDrank 6-7glasses ofwater in adayAttendeda strengthclassAttendedawellnessoutingSaidhello tosomeoneSlept for7-8 hoursa night for3 daysCooked ahealthymeal fordinnerRead anewspaperarticle

September Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eliminated surgery drinks for a week
  2. Attended a balance class with Lindsey
  3. Ate vegetables for dinner
  4. Participated in a cornhole game on Thursday at 2:00 PM (SR)
  5. Read 2 chapters in a book
  6. Eliminated sugary snacks for a week
  7. Attended a chair volleyball games on Friday at 3:30
  8. Worked out in the wellness studio
  9. Attended a pool class
  10. Eliminated soda for 4 days
  11. Ate a fruit 4 days in a row
  12. Exercised for 30 minutes outside or inside
  13. Walked from Knollwood to the café and back
  14. Attended a chair yoga class
  15. Walked from the Town Center café to the pool
  16. Spent time outside getting fresh air
  17. Walked from the Town Center to Knollwood and back
  18. Drank 6-7 glasses of water in a day
  19. Attended a strength class
  20. Attended a wellness outing
  21. Said hello to someone
  22. Slept for 7-8 hours a night for 3 days
  23. Cooked a healthy meal for dinner
  24. Read a newspaper article