Spent timeoutsidegettingfresh airSaidhello tosomeoneRead 2chaptersin a bookAte a fruit4 days ina rowExercisedfor 30minutesoutside orinsideAttended achairvolleyballgames onFriday at 3:30Attendeda chairyogaclassSlept for7-8 hoursa night for3 daysCooked ahealthymeal fordinnerWorkedout in thewellnessstudioWalked fromthe TownCenter caféto the poolWalked fromthe TownCenter toKnollwoodand backEliminatedsurgerydrinks fora weekAttendeda balanceclass withLindseyDrank 6-7glasses ofwater in adayParticipatedin a cornholegame onThursday at2:00 PM (SR)AttendedawellnessoutingEliminatedsugarysnacks fora weekWalked fromKnollwoodto the caféand backAttendeda strengthclassRead anewspaperarticleEliminatedsoda for 4daysAtevegetablesfor dinnerAttendeda poolclassSpent timeoutsidegettingfresh airSaidhello tosomeoneRead 2chaptersin a bookAte a fruit4 days ina rowExercisedfor 30minutesoutside orinsideAttended achairvolleyballgames onFriday at 3:30Attendeda chairyogaclassSlept for7-8 hoursa night for3 daysCooked ahealthymeal fordinnerWorkedout in thewellnessstudioWalked fromthe TownCenter caféto the poolWalked fromthe TownCenter toKnollwoodand backEliminatedsurgerydrinks fora weekAttendeda balanceclass withLindseyDrank 6-7glasses ofwater in adayParticipatedin a cornholegame onThursday at2:00 PM (SR)AttendedawellnessoutingEliminatedsugarysnacks fora weekWalked fromKnollwoodto the caféand backAttendeda strengthclassRead anewspaperarticleEliminatedsoda for 4daysAtevegetablesfor dinnerAttendeda poolclass

September Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Spent time outside getting fresh air
  2. Said hello to someone
  3. Read 2 chapters in a book
  4. Ate a fruit 4 days in a row
  5. Exercised for 30 minutes outside or inside
  6. Attended a chair volleyball games on Friday at 3:30
  7. Attended a chair yoga class
  8. Slept for 7-8 hours a night for 3 days
  9. Cooked a healthy meal for dinner
  10. Worked out in the wellness studio
  11. Walked from the Town Center café to the pool
  12. Walked from the Town Center to Knollwood and back
  13. Eliminated surgery drinks for a week
  14. Attended a balance class with Lindsey
  15. Drank 6-7 glasses of water in a day
  16. Participated in a cornhole game on Thursday at 2:00 PM (SR)
  17. Attended a wellness outing
  18. Eliminated sugary snacks for a week
  19. Walked from Knollwood to the café and back
  20. Attended a strength class
  21. Read a newspaper article
  22. Eliminated soda for 4 days
  23. Ate vegetables for dinner
  24. Attended a pool class