Read anewspaperarticleWalked fromthe TownCenter caféto the poolSlept for7-8 hoursa night for3 daysEliminatedsurgerydrinks fora weekParticipatedin a cornholegame onThursday at2:00 PM (SR)AttendedawellnessoutingAttendeda chairyogaclassRead 2chaptersin a bookAttendeda balanceclass withLindseyAttended achairvolleyballgames onFriday at 3:30Attendeda strengthclassExercisedfor 30minutesoutside orinsideSpent timeoutsidegettingfresh airWorkedout in thewellnessstudioAte a fruit4 days ina rowEliminatedsoda for 4daysWalked fromKnollwoodto the caféand backAttendeda poolclassAtevegetablesfor dinnerDrank 6-7glasses ofwater in adayCooked ahealthymeal fordinnerWalked fromthe TownCenter toKnollwoodand backEliminatedsugarysnacks fora weekSaidhello tosomeoneRead anewspaperarticleWalked fromthe TownCenter caféto the poolSlept for7-8 hoursa night for3 daysEliminatedsurgerydrinks fora weekParticipatedin a cornholegame onThursday at2:00 PM (SR)AttendedawellnessoutingAttendeda chairyogaclassRead 2chaptersin a bookAttendeda balanceclass withLindseyAttended achairvolleyballgames onFriday at 3:30Attendeda strengthclassExercisedfor 30minutesoutside orinsideSpent timeoutsidegettingfresh airWorkedout in thewellnessstudioAte a fruit4 days ina rowEliminatedsoda for 4daysWalked fromKnollwoodto the caféand backAttendeda poolclassAtevegetablesfor dinnerDrank 6-7glasses ofwater in adayCooked ahealthymeal fordinnerWalked fromthe TownCenter toKnollwoodand backEliminatedsugarysnacks fora weekSaidhello tosomeone

September Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a newspaper article
  2. Walked from the Town Center café to the pool
  3. Slept for 7-8 hours a night for 3 days
  4. Eliminated surgery drinks for a week
  5. Participated in a cornhole game on Thursday at 2:00 PM (SR)
  6. Attended a wellness outing
  7. Attended a chair yoga class
  8. Read 2 chapters in a book
  9. Attended a balance class with Lindsey
  10. Attended a chair volleyball games on Friday at 3:30
  11. Attended a strength class
  12. Exercised for 30 minutes outside or inside
  13. Spent time outside getting fresh air
  14. Worked out in the wellness studio
  15. Ate a fruit 4 days in a row
  16. Eliminated soda for 4 days
  17. Walked from Knollwood to the café and back
  18. Attended a pool class
  19. Ate vegetables for dinner
  20. Drank 6-7 glasses of water in a day
  21. Cooked a healthy meal for dinner
  22. Walked from the Town Center to Knollwood and back
  23. Eliminated sugary snacks for a week
  24. Said hello to someone