Eliminatedsurgerydrinks fora weekAte a fruit4 days ina rowAttended achairvolleyballgames onFriday at 3:30Attendeda strengthclassExercisedfor 30minutesoutside orinsideWorkedout in thewellnessstudioDrank 6-7glasses ofwater in adayEliminatedsoda for 4daysCooked ahealthymeal fordinnerRead anewspaperarticleSaidhello tosomeoneWalked fromKnollwoodto the caféand backAtevegetablesfor dinnerAttendeda balanceclass withLindseyWalked fromthe TownCenter caféto the poolAttendedawellnessoutingParticipatedin a cornholegame onThursday at2:00 PM (SR)Slept for7-8 hoursa night for3 daysRead 2chaptersin a bookAttendeda poolclassEliminatedsugarysnacks fora weekWalked fromthe TownCenter toKnollwoodand backAttendeda chairyogaclassSpent timeoutsidegettingfresh airEliminatedsurgerydrinks fora weekAte a fruit4 days ina rowAttended achairvolleyballgames onFriday at 3:30Attendeda strengthclassExercisedfor 30minutesoutside orinsideWorkedout in thewellnessstudioDrank 6-7glasses ofwater in adayEliminatedsoda for 4daysCooked ahealthymeal fordinnerRead anewspaperarticleSaidhello tosomeoneWalked fromKnollwoodto the caféand backAtevegetablesfor dinnerAttendeda balanceclass withLindseyWalked fromthe TownCenter caféto the poolAttendedawellnessoutingParticipatedin a cornholegame onThursday at2:00 PM (SR)Slept for7-8 hoursa night for3 daysRead 2chaptersin a bookAttendeda poolclassEliminatedsugarysnacks fora weekWalked fromthe TownCenter toKnollwoodand backAttendeda chairyogaclassSpent timeoutsidegettingfresh air

September Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eliminated surgery drinks for a week
  2. Ate a fruit 4 days in a row
  3. Attended a chair volleyball games on Friday at 3:30
  4. Attended a strength class
  5. Exercised for 30 minutes outside or inside
  6. Worked out in the wellness studio
  7. Drank 6-7 glasses of water in a day
  8. Eliminated soda for 4 days
  9. Cooked a healthy meal for dinner
  10. Read a newspaper article
  11. Said hello to someone
  12. Walked from Knollwood to the café and back
  13. Ate vegetables for dinner
  14. Attended a balance class with Lindsey
  15. Walked from the Town Center café to the pool
  16. Attended a wellness outing
  17. Participated in a cornhole game on Thursday at 2:00 PM (SR)
  18. Slept for 7-8 hours a night for 3 days
  19. Read 2 chapters in a book
  20. Attended a pool class
  21. Eliminated sugary snacks for a week
  22. Walked from the Town Center to Knollwood and back
  23. Attended a chair yoga class
  24. Spent time outside getting fresh air