Cooked ahealthymeal fordinnerWalked fromthe TownCenter toKnollwoodand backSpent timeoutsidegettingfresh airWorkedout in thewellnessstudioAte a fruit4 days ina rowWalked fromKnollwoodto the caféand backParticipatedin a cornholegame onThursday at2:00 PM (SR)Exercisedfor 30minutesoutside orinsideRead 2chaptersin a bookSlept for7-8 hoursa night for3 daysAttendedawellnessoutingEliminatedsoda for 4daysRead anewspaperarticleSaidhello tosomeoneAttended achairvolleyballgames onFriday at 3:30Attendeda strengthclassAttendeda chairyogaclassAtevegetablesfor dinnerAttendeda balanceclass withLindseyDrank 6-7glasses ofwater in adayEliminatedsurgerydrinks fora weekWalked fromthe TownCenter caféto the poolEliminatedsugarysnacks fora weekAttendeda poolclassCooked ahealthymeal fordinnerWalked fromthe TownCenter toKnollwoodand backSpent timeoutsidegettingfresh airWorkedout in thewellnessstudioAte a fruit4 days ina rowWalked fromKnollwoodto the caféand backParticipatedin a cornholegame onThursday at2:00 PM (SR)Exercisedfor 30minutesoutside orinsideRead 2chaptersin a bookSlept for7-8 hoursa night for3 daysAttendedawellnessoutingEliminatedsoda for 4daysRead anewspaperarticleSaidhello tosomeoneAttended achairvolleyballgames onFriday at 3:30Attendeda strengthclassAttendeda chairyogaclassAtevegetablesfor dinnerAttendeda balanceclass withLindseyDrank 6-7glasses ofwater in adayEliminatedsurgerydrinks fora weekWalked fromthe TownCenter caféto the poolEliminatedsugarysnacks fora weekAttendeda poolclass

September Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooked a healthy meal for dinner
  2. Walked from the Town Center to Knollwood and back
  3. Spent time outside getting fresh air
  4. Worked out in the wellness studio
  5. Ate a fruit 4 days in a row
  6. Walked from Knollwood to the café and back
  7. Participated in a cornhole game on Thursday at 2:00 PM (SR)
  8. Exercised for 30 minutes outside or inside
  9. Read 2 chapters in a book
  10. Slept for 7-8 hours a night for 3 days
  11. Attended a wellness outing
  12. Eliminated soda for 4 days
  13. Read a newspaper article
  14. Said hello to someone
  15. Attended a chair volleyball games on Friday at 3:30
  16. Attended a strength class
  17. Attended a chair yoga class
  18. Ate vegetables for dinner
  19. Attended a balance class with Lindsey
  20. Drank 6-7 glasses of water in a day
  21. Eliminated surgery drinks for a week
  22. Walked from the Town Center café to the pool
  23. Eliminated sugary snacks for a week
  24. Attended a pool class