Eat mindful Take a powernap Love something about yourself Tell someone how you truly feel Journal about how you feel Give yourself a compliment Do body scan Live in the moment listen to music Get a good night's sleep Walk mindfully Accept your thoughts Do something kind for a stranger Set a goal Meditate Write down your thoughts feel the water while showering Clean your home Listen mindfully take a break from technology Make a list of things that went well today Practice affirmation wake up early Fully take in your environment Eat mindful Take a powernap Love something about yourself Tell someone how you truly feel Journal about how you feel Give yourself a compliment Do body scan Live in the moment listen to music Get a good night's sleep Walk mindfully Accept your thoughts Do something kind for a stranger Set a goal Meditate Write down your thoughts feel the water while showering Clean your home Listen mindfully take a break from technology Make a list of things that went well today Practice affirmation wake up early Fully take in your environment
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat mindful
Take a powernap
Love something about yourself
Tell someone how you truly feel
Journal about how you feel
Give yourself a compliment
Do body scan
Live in the moment
listen to music
Get a good night's sleep
Walk mindfully
Accept your thoughts
Do something kind for a stranger
Set a goal
Meditate
Write down your thoughts
feel the water while showering
Clean your home
Listen mindfully
take a break from technology
Make a list of things that went well today
Practice affirmation
wake up early
Fully take in your
environment