What is thebestcomplimentyou havereceived?State onemantrathat canhelp youState onegoal fordischargeName onecopingskill youhaveList afavoritesongList 3things yousee rightnowName 2books youlike toreadSend an airhigh five tothe personnear youPatyourselfon thebackWhat isyourfavoritefood?State onethought youthink is nothelpful toyouDemonstrate4 X4BreathingName ashortterm goalName you2 favoritemoviesGiveyourselfonecomplimentList 2stretchesthat makeyou feelcalmName yourfavoritepart of thedayWrite 2things youaregrateful forList 2activitiesthat helpyour moodList onesocialsupport orcontact youhaveList onebehavioralchangeyou can doLabelyourmoodright nowList oneperson youcan call forhelpName along termgoalWhat is thebestcomplimentyou havereceived?State onemantrathat canhelp youState onegoal fordischargeName onecopingskill youhaveList afavoritesongList 3things yousee rightnowName 2books youlike toreadSend an airhigh five tothe personnear youPatyourselfon thebackWhat isyourfavoritefood?State onethought youthink is nothelpful toyouDemonstrate4 X4BreathingName ashortterm goalName you2 favoritemoviesGiveyourselfonecomplimentList 2stretchesthat makeyou feelcalmName yourfavoritepart of thedayWrite 2things youaregrateful forList 2activitiesthat helpyour moodList onesocialsupport orcontact youhaveList onebehavioralchangeyou can doLabelyourmoodright nowList oneperson youcan call forhelpName along termgoal

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
B
5
B
6
G
7
G
8
O
9
O
10
N
11
B
12
I
13
B
14
I
15
I
16
N
17
O
18
G
19
G
20
N
21
O
22
I
23
O
24
N
  1. B-What is the best compliment you have received?
  2. I-State one mantra that can help you
  3. G-State one goal for discharge
  4. B-Name one coping skill you have
  5. B-List a favorite song
  6. G-List 3 things you see right now
  7. G-Name 2 books you like to read
  8. O-Send an air high five to the person near you
  9. O-Pat yourself on the back
  10. N-What is your favorite food?
  11. B-State one thought you think is not helpful to you
  12. I-Demonstrate 4 X4 Breathing
  13. B-Name a short term goal
  14. I-Name you 2 favorite movies
  15. I-Give yourself one compliment
  16. N-List 2 stretches that make you feel calm
  17. O-Name your favorite part of the day
  18. G-Write 2 things you are grateful for
  19. G-List 2 activities that help your mood
  20. N-List one social support or contact you have
  21. O-List one behavioral change you can do
  22. I-Label your mood right now
  23. O-List one person you can call for help
  24. N-Name a long term goal