(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Used exercise as a way to cope with stress
Tried a new hobby to de-stress.
Helped a colleague through a tough time
Helped a colleague through a tough time.
Participated in a professional development course
Has a favorite resilience quote or mantra.
Attended a virtual wellness workshop
Found joy in a simple pleasure
Shared a resilience strategy with others
Volunteered in the community
Reconnected with an old friend or family member
Learned something new about themselves during the pandemic
Tried a new form of self-care
Found a new way to engage students online.
Practiced gratitude regularly
Overcame a significant challenge last year.
Overcame a professional challenge
Found creative ways to relax
Practices mindfulness or meditation regularly
Uses exercise as a way to cope with stress
Developed a new routine for better work-life balance