I downplaymy abilitiesso I don’tseemarrogantI shouldhave moreexperience At work, I feellike I'm in"survival" modemore than in"conquering"modeIt's somewhateasy for meto getoverwhelmedI downplay myaccomplishmentsIt's easier forme to givepositivefeedback thanreceive itI've felt that if Iwas truly goodenough then Iwouldn't havemade mistakesI worry aboutbeingperceived astoo aggressiveif I push backEveryoneelse issmarterthan me.I've felt thatothers simplyhave the"natural talent"for the thingthat I don'tI've feared notbeing able tocomplete atask that I'dbeen assignedI missed anopportunityby notspeaking upI’m notqualifiedto giveadviceI oftencompare myachievementsto my peers'achievementsBefore thismeeting, Ididn't knowmy behaviorhad a name I should qualifyquestions orcomments bysaying things like,"This may not beright, but..."I've gotten creditfor somethingbefore that I feltI only achievedthrough luck or amistakeI tend to feellike I'mrunning tocatch up toeveryone elseIt hurts medeeply tofeel like Ifailed atsomethingI worry that ifI fail, it willreflect poorlyon all womenin my fieldI strugglesometimeswith taking acomplimentI worry thatpeople will findout I'm not asqualified asthey thoughtI shouldn’tspeak up; myideas aren’tas good astheirsI shouldautomatically"get it"When I don'tknow something,sometimes I feellike I can't let onthat that I don'tknow itDo notvoice yourrealopinionsI feel like Ihave to beperfect to betakenseriouslyNever makedeclarativestatements like"I know theanswer"Always hide youraccomplishmentsI should beableto doeverythingmyselfI can't askfor help;they'll thinkI'mincompetentI often editmy opinionsin my headbeforesaying themI downplaymy abilitiesso I don’tseemarrogantI shouldhave moreexperienceAt work, I feellike I'm in"survival" modemore than in"conquering"modeIt's somewhateasy for meto getoverwhelmedI downplay myaccomplishmentsIt's easier forme to givepositivefeedback thanreceive itI've felt that if Iwas truly goodenough then Iwouldn't havemade mistakesI worry aboutbeingperceived astoo aggressiveif I push backEveryoneelse issmarterthan me.I've felt thatothers simplyhave the"natural talent"for the thingthat I don'tI've feared notbeing able tocomplete atask that I'dbeen assignedI missed anopportunityby notspeaking upI’m notqualifiedto giveadviceI oftencompare myachievementsto my peers'achievementsBefore thismeeting, Ididn't knowmy behaviorhad a nameI should qualifyquestions orcomments bysaying things like,"This may not beright, but..."I've gotten creditfor somethingbefore that I feltI only achievedthrough luck or amistakeI tend to feellike I'mrunning tocatch up toeveryone elseIt hurts medeeply tofeel like Ifailed atsomethingI worry that ifI fail, it willreflect poorlyon all womenin my fieldI strugglesometimeswith taking acomplimentI worry thatpeople will findout I'm not asqualified asthey thoughtI shouldn’tspeak up; myideas aren’tas good astheirsI shouldautomatically"get it"When I don'tknow something,sometimes I feellike I can't let onthat that I don'tknow itDo notvoice yourrealopinionsI feel like Ihave to beperfect to betakenseriouslyNever makedeclarativestatements like"I know theanswer"Always hide youraccomplishmentsI should beableto doeverythingmyselfI can't askfor help;they'll thinkI'mincompetentI often editmy opinionsin my headbeforesaying them

Imposter Syndrome Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
I
5
B
6
G
7
I
8
I
9
O
10
G
11
O
12
I
13
I
14
O
15
N
16
N
17
N
18
I
19
G
20
B
21
G
22
B
23
B
24
N
25
I
26
B
27
O
28
G
29
O
30
O
31
G
32
N