Counting Did I send that text to my boss or friend? Spending time in nature Praying Images Talk about it Consequences Cravings Checking the Stove Tolerance Relief Preoccupation Unwanted and repeated Did I lock the door? Intrusive thought Handwashing Physical Activity Repeated, unwanted behavior Stress and anxiety Challenge the thought Being in dangerous situations Shame Mindulness Meditation Counting Did I send that text to my boss or friend? Spending time in nature Praying Images Talk about it Consequences Cravings Checking the Stove Tolerance Relief Preoccupation Unwanted and repeated Did I lock the door? Intrusive thought Handwashing Physical Activity Repeated, unwanted behavior Stress and anxiety Challenge the thought Being in dangerous situations Shame Mindulness Meditation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Counting
Did I send that text to my boss or friend?
Spending time in nature
Praying
Images
Talk about it
Consequences
Cravings
Checking the Stove
Tolerance
Relief
Preoccupation
Unwanted and repeated
Did I lock the door?
Intrusive
thought
Handwashing
Physical Activity
Repeated, unwanted behavior
Stress and anxiety
Challenge the thought
Being in dangerous situations
Shame
Mindulness
Meditation