Visit a newplace in yourcity/townyou’ve neverbeen toEliminatesweets for 1week/5 days(pop, candy,desserts)Go for awalk/bikeoutside, take apic or collectsomething fromyour walk/rideExerciseat least 3xin a weekTry a newfruit orvegetableSing out loud toa favorite song– at home, inthe car, in theshowerTake anew classor learn anew hobbyList 3things youaregrateful forVolunteer1x in 30daysPracticedmeditationat least 5xin 30 daysGiveKudos toacoworkerDrink 6-8cups of waterper day for 3days in a rowMeditate or Doa Breathingexercise atleast 2x perweek for 4weeksClean andsanitizeyour workareaPay itForwardto astrangerFREE! WriteYour Own:___________________Complimentyourself 1xper day for5 daysRead 1 book(non-workrelated) in 30daysHave lunch ordinner with afriend orcoworker (in-person orvirtual)Completea DIYproject in30 daysTry a newhealthymeal orsnackSpend atleast 2 hrsto pamperyourself4 hrs of noscreen time(in one day)2x in 30daysComplete60,000stepsTry anewexerciseFree!Visit a newplace in yourcity/townyou’ve neverbeen toEliminatesweets for 1week/5 days(pop, candy,desserts)Go for awalk/bikeoutside, take apic or collectsomething fromyour walk/rideExerciseat least 3xin a weekTry a newfruit orvegetableSing out loud toa favorite song– at home, inthe car, in theshowerTake anew classor learn anew hobbyList 3things youaregrateful forVolunteer1x in 30daysPracticedmeditationat least 5xin 30 daysGiveKudos toacoworkerDrink 6-8cups of waterper day for 3days in a rowMeditate or Doa Breathingexercise atleast 2x perweek for 4weeksClean andsanitizeyour workareaPay itForwardto astrangerFREE! WriteYour Own:___________________Complimentyourself 1xper day for5 daysRead 1 book(non-workrelated) in 30daysHave lunch ordinner with afriend orcoworker (in-person orvirtual)Completea DIYproject in30 daysTry a newhealthymeal orsnackSpend atleast 2 hrsto pamperyourself4 hrs of noscreen time(in one day)2x in 30daysComplete60,000stepsTry anewexerciseFree!

Tribute Tech - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit a new place in your city/town you’ve never been to
  2. Eliminate sweets for 1 week/5 days (pop, candy, desserts)
  3. Go for a walk/bike outside, take a pic or collect something from your walk/ride
  4. Exercise at least 3x in a week
  5. Try a new fruit or vegetable
  6. Sing out loud to a favorite song – at home, in the car, in the shower
  7. Take a new class or learn a new hobby
  8. List 3 things you are grateful for
  9. Volunteer 1x in 30 days
  10. Practiced meditation at least 5x in 30 days
  11. Give Kudos to a coworker
  12. Drink 6-8 cups of water per day for 3 days in a row
  13. Meditate or Do a Breathing exercise at least 2x per week for 4 weeks
  14. Clean and sanitize your work area
  15. Pay it Forward to a stranger
  16. FREE! Write Your Own: _________ __________
  17. Compliment yourself 1x per day for 5 days
  18. Read 1 book (non-work related) in 30 days
  19. Have lunch or dinner with a friend or coworker (in-person or virtual)
  20. Complete a DIY project in 30 days
  21. Try a new healthy meal or snack
  22. Spend at least 2 hrs to pamper yourself
  23. 4 hrs of no screen time (in one day) 2x in 30 days
  24. Complete 60,000 steps
  25. Try a new exercise
  26. Free!