Go for awalk/bikeoutside, take apic or collectsomething fromyour walk/rideVisit a newplace in yourcity/townyou’ve neverbeen toVolunteer1x in 30daysTake anew classor learn anew hobbyTry a newfruit orvegetableFREE! WriteYour Own:___________________Eliminatesweets for 1week/5 days(pop, candy,desserts)Spend atleast 2 hrsto pamperyourselfGiveKudos toacoworkerPay itForwardto astrangerTry a newhealthymeal orsnackSing out loud toa favorite song– at home, inthe car, in theshowerDrink 6-8cups of waterper day for 3days in a rowList 3things youaregrateful forMeditate or Doa Breathingexercise atleast 2x perweek for 4weeksClean andsanitizeyour workareaTry anewexercisePracticedmeditationat least 5xin 30 days4 hrs of noscreen time(in one day)2x in 30daysExerciseat least 3xin a weekHave lunch ordinner with afriend orcoworker (in-person orvirtual)Read 1 book(non-workrelated) in 30daysCompletea DIYproject in30 daysComplimentyourself 1xper day for5 daysComplete60,000stepsGo for awalk/bikeoutside, take apic or collectsomething fromyour walk/rideVisit a newplace in yourcity/townyou’ve neverbeen toVolunteer1x in 30daysTake anew classor learn anew hobbyTry a newfruit orvegetableFREE! WriteYour Own:___________________Eliminatesweets for 1week/5 days(pop, candy,desserts)Spend atleast 2 hrsto pamperyourselfGiveKudos toacoworkerPay itForwardto astrangerTry a newhealthymeal orsnackSing out loud toa favorite song– at home, inthe car, in theshowerDrink 6-8cups of waterper day for 3days in a rowList 3things youaregrateful forMeditate or Doa Breathingexercise atleast 2x perweek for 4weeksClean andsanitizeyour workareaTry anewexercisePracticedmeditationat least 5xin 30 days4 hrs of noscreen time(in one day)2x in 30daysExerciseat least 3xin a weekHave lunch ordinner with afriend orcoworker (in-person orvirtual)Read 1 book(non-workrelated) in 30daysCompletea DIYproject in30 daysComplimentyourself 1xper day for5 daysComplete60,000steps

Tribute Tech - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk/bike outside, take a pic or collect something from your walk/ride
  2. Visit a new place in your city/town you’ve never been to
  3. Volunteer 1x in 30 days
  4. Take a new class or learn a new hobby
  5. Try a new fruit or vegetable
  6. FREE! Write Your Own: _________ __________
  7. Eliminate sweets for 1 week/5 days (pop, candy, desserts)
  8. Spend at least 2 hrs to pamper yourself
  9. Give Kudos to a coworker
  10. Pay it Forward to a stranger
  11. Try a new healthy meal or snack
  12. Sing out loud to a favorite song – at home, in the car, in the shower
  13. Drink 6-8 cups of water per day for 3 days in a row
  14. List 3 things you are grateful for
  15. Meditate or Do a Breathing exercise at least 2x per week for 4 weeks
  16. Clean and sanitize your work area
  17. Try a new exercise
  18. Practiced meditation at least 5x in 30 days
  19. 4 hrs of no screen time (in one day) 2x in 30 days
  20. Exercise at least 3x in a week
  21. Have lunch or dinner with a friend or coworker (in-person or virtual)
  22. Read 1 book (non-work related) in 30 days
  23. Complete a DIY project in 30 days
  24. Compliment yourself 1x per day for 5 days
  25. Complete 60,000 steps