Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Hung out with a pet.
2. Read a book.
3. Did absolutely nothing.
4. Decluttered my space.
5. Drank water.
6. Connected with a friend.
7. Learned something new.
8. Sang in the car.
9. Made someone smile.
10. Went for a walk.
11. Had an early night.
12. Did a small act of kindness.
13. Practice mindful breathing.
14. Moved my body.
15. Spent time in nature.
16. Listened to music.
17. Ate a healthy meal.
18. Practiced gratitude.
19. Took a lunch break.
20. Stuck to routine.
21. Had a 30 second hug.
22. Bought something nice for myself.
23. Spoke kindly to myself.
24. Free!
25. Expressed self through art.