Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Bought something nice for myself.
2. Had an early night.
3. Stuck to routine.
4. Did a small act of kindness.
5. Expressed self through art.
6. Connected with a friend.
7. Read a book.
8. Sang in the car.
9. Learned something new.
10. Decluttered my space.
11. Listened to music.
12. Practiced gratitude.
13. Hung out with a pet.
14. Spoke kindly to myself.
15. Had a 30 second hug.
16. Ate a healthy meal.
17. Went for a walk.
18. Free!
19. Did absolutely nothing.
20. Drank water.
21. Practice mindful breathing.
22. Spent time in nature.
23. Made someone smile.
24. Took a lunch break.
25. Moved my body.