Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Sang in the car.
2. Did a small act of kindness.
3. Learned something new.
4. Ate a healthy meal.
5. Practiced gratitude.
6. Read a book.
7. Made someone smile.
8. Expressed self through art.
9. Connected with a friend.
10. Had an early night.
11. Bought something nice for myself.
12. Spoke kindly to myself.
13. Listened to music.
14. Did absolutely nothing.
15. Went for a walk.
16. Stuck to routine.
17. Had a 30 second hug.
18. Hung out with a pet.
19. Practice mindful breathing.
20. Decluttered my space.
21. Moved my body.
22. Drank water.
23. Free!
24. Spent time in nature.
25. Took a lunch break.