WatchingYourFavoriteMovieHanging outwith yourFavoritePeopleHot/ColdShowersRecallingyourfavoritememoriesWatchinga FunnyShowExercise/SportsSinging/DancingPros &Cons/Checkthe FactsSteppingAwayfrom theSituationListeningto MusicJournalingDoingaChoreReadingMakingArtPickingup/Masteringa HobbyPlayingwithAnimalsMeditatingVenting toFamily/FriendsSelf-care(nails,body,face, hair)Takinga NapPlayingVideogamesPhysical/MentalSafe SpaceEatingYourFavoriteSnackBeinginNatureWatchingYourFavoriteMovieHanging outwith yourFavoritePeopleHot/ColdShowersRecallingyourfavoritememoriesWatchinga FunnyShowExercise/SportsSinging/DancingPros &Cons/Checkthe FactsSteppingAwayfrom theSituationListeningto MusicJournalingDoingaChoreReadingMakingArtPickingup/Masteringa HobbyPlayingwithAnimalsMeditatingVenting toFamily/FriendsSelf-care(nails,body,face, hair)Takinga NapPlayingVideogamesPhysical/MentalSafe SpaceEatingYourFavoriteSnackBeinginNature

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watching Your Favorite Movie
  2. Hanging out with your Favorite People
  3. Hot/Cold Showers
  4. Recalling your favorite memories
  5. Watching a Funny Show
  6. Exercise/ Sports
  7. Singing /Dancing
  8. Pros & Cons/Check the Facts
  9. Stepping Away from the Situation
  10. Listening to Music
  11. Journaling
  12. Doing a Chore
  13. Reading
  14. Making Art
  15. Picking up/Mastering a Hobby
  16. Playing with Animals
  17. Meditating
  18. Venting to Family/Friends
  19. Self-care (nails, body, face, hair)
  20. Taking a Nap
  21. Playing Videogames
  22. Physical/Mental Safe Space
  23. Eating Your Favorite Snack
  24. Being in Nature