IforgivemyselfI canmakegoodchoicesI have thepower tochangeI chooseto behappyI amenoughI acceptwho IamTodaywill be agood dayI amworthyIts nevertoo late tochangeI will getthroughthisI amgreatI will dobetternext timeI havecourageI believeinmyselfI haveConfidenceI lovemyselfI amgettingbettereverydayMistakeshelp megrowI'm doingthe bestI canI amallowed tofeelemotionsI controlmyhappinessI can doanythingMyproblemshavesolutionsI amenoughIforgivemyselfI canmakegoodchoicesI have thepower tochangeI chooseto behappyI amenoughI acceptwho IamTodaywill be agood dayI amworthyIts nevertoo late tochangeI will getthroughthisI amgreatI will dobetternext timeI havecourageI believeinmyselfI haveConfidenceI lovemyselfI amgettingbettereverydayMistakeshelp megrowI'm doingthe bestI canI amallowed tofeelemotionsI controlmyhappinessI can doanythingMyproblemshavesolutionsI amenough

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I forgive myself
  2. I can make good choices
  3. I have the power to change
  4. I choose to be happy
  5. I am enough
  6. I accept who I am
  7. Today will be a good day
  8. I am worthy
  9. Its never too late to change
  10. I will get through this
  11. I am great
  12. I will do better next time
  13. I have courage
  14. I believe in myself
  15. I have Confidence
  16. I love myself
  17. I am getting better everyday
  18. Mistakes help me grow
  19. I'm doing the best I can
  20. I am allowed to feel emotions
  21. I control my happiness
  22. I can do anything
  23. My problems have solutions
  24. I am enough