MyproblemshavesolutionsI believeinmyselfI controlmyhappinessI amgreatI chooseto behappyI lovemyselfI haveConfidenceI amenoughI canmakegoodchoicesI can doanythingI amenoughI amgettingbettereverydayI will getthroughthisI acceptwho IamMistakeshelp megrowTodaywill be agood dayI'm doingthe bestI canI will dobetternext timeI amworthyI havecourageI have thepower tochangeIforgivemyselfIts nevertoo late tochangeI amallowed tofeelemotionsMyproblemshavesolutionsI believeinmyselfI controlmyhappinessI amgreatI chooseto behappyI lovemyselfI haveConfidenceI amenoughI canmakegoodchoicesI can doanythingI amenoughI amgettingbettereverydayI will getthroughthisI acceptwho IamMistakeshelp megrowTodaywill be agood dayI'm doingthe bestI canI will dobetternext timeI amworthyI havecourageI have thepower tochangeIforgivemyselfIts nevertoo late tochangeI amallowed tofeelemotions

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My problems have solutions
  2. I believe in myself
  3. I control my happiness
  4. I am great
  5. I choose to be happy
  6. I love myself
  7. I have Confidence
  8. I am enough
  9. I can make good choices
  10. I can do anything
  11. I am enough
  12. I am getting better everyday
  13. I will get through this
  14. I accept who I am
  15. Mistakes help me grow
  16. Today will be a good day
  17. I'm doing the best I can
  18. I will do better next time
  19. I am worthy
  20. I have courage
  21. I have the power to change
  22. I forgive myself
  23. Its never too late to change
  24. I am allowed to feel emotions