I amgettingbettereverydayTodaywill be agood dayI amallowed tofeelemotionsI will getthroughthisI controlmyhappinessI lovemyselfI amgreatI can doanythingIforgivemyselfI havecourageI amenoughI have thepower tochangeI canmakegoodchoicesMistakeshelp megrowI'm doingthe bestI canI chooseto behappyI amworthyI haveConfidenceI believeinmyselfI will dobetternext timeIts nevertoo late tochangeI acceptwho IamI amenoughMyproblemshavesolutionsI amgettingbettereverydayTodaywill be agood dayI amallowed tofeelemotionsI will getthroughthisI controlmyhappinessI lovemyselfI amgreatI can doanythingIforgivemyselfI havecourageI amenoughI have thepower tochangeI canmakegoodchoicesMistakeshelp megrowI'm doingthe bestI canI chooseto behappyI amworthyI haveConfidenceI believeinmyselfI will dobetternext timeIts nevertoo late tochangeI acceptwho IamI amenoughMyproblemshavesolutions

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am getting better everyday
  2. Today will be a good day
  3. I am allowed to feel emotions
  4. I will get through this
  5. I control my happiness
  6. I love myself
  7. I am great
  8. I can do anything
  9. I forgive myself
  10. I have courage
  11. I am enough
  12. I have the power to change
  13. I can make good choices
  14. Mistakes help me grow
  15. I'm doing the best I can
  16. I choose to be happy
  17. I am worthy
  18. I have Confidence
  19. I believe in myself
  20. I will do better next time
  21. Its never too late to change
  22. I accept who I am
  23. I am enough
  24. My problems have solutions