I canmakegoodchoicesIforgivemyselfI amgreatI amallowed tofeelemotionsMyproblemshavesolutionsI can doanythingI believeinmyselfI have thepower tochangeI haveConfidenceI lovemyselfI'm doingthe bestI canTodaywill be agood dayI chooseto behappyI amenoughI controlmyhappinessI amenoughMistakeshelp megrowI havecourageI acceptwho IamIts nevertoo late tochangeI amgettingbettereverydayI amworthyI will getthroughthisI will dobetternext timeI canmakegoodchoicesIforgivemyselfI amgreatI amallowed tofeelemotionsMyproblemshavesolutionsI can doanythingI believeinmyselfI have thepower tochangeI haveConfidenceI lovemyselfI'm doingthe bestI canTodaywill be agood dayI chooseto behappyI amenoughI controlmyhappinessI amenoughMistakeshelp megrowI havecourageI acceptwho IamIts nevertoo late tochangeI amgettingbettereverydayI amworthyI will getthroughthisI will dobetternext time

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can make good choices
  2. I forgive myself
  3. I am great
  4. I am allowed to feel emotions
  5. My problems have solutions
  6. I can do anything
  7. I believe in myself
  8. I have the power to change
  9. I have Confidence
  10. I love myself
  11. I'm doing the best I can
  12. Today will be a good day
  13. I choose to be happy
  14. I am enough
  15. I control my happiness
  16. I am enough
  17. Mistakes help me grow
  18. I have courage
  19. I accept who I am
  20. Its never too late to change
  21. I am getting better everyday
  22. I am worthy
  23. I will get through this
  24. I will do better next time