I controlmyhappinessI amallowed tofeelemotionsI'm doingthe bestI canI lovemyselfMyproblemshavesolutionsIts nevertoo late tochangeI have thepower tochangeTodaywill be agood dayI canmakegoodchoicesI havecourageI chooseto behappyI can doanythingI amgettingbettereverydayI will getthroughthisI will dobetternext timeI amgreatI believeinmyselfI amenoughI amworthyIforgivemyselfI acceptwho IamI haveConfidenceMistakeshelp megrowI amenoughI controlmyhappinessI amallowed tofeelemotionsI'm doingthe bestI canI lovemyselfMyproblemshavesolutionsIts nevertoo late tochangeI have thepower tochangeTodaywill be agood dayI canmakegoodchoicesI havecourageI chooseto behappyI can doanythingI amgettingbettereverydayI will getthroughthisI will dobetternext timeI amgreatI believeinmyselfI amenoughI amworthyIforgivemyselfI acceptwho IamI haveConfidenceMistakeshelp megrowI amenough

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I control my happiness
  2. I am allowed to feel emotions
  3. I'm doing the best I can
  4. I love myself
  5. My problems have solutions
  6. Its never too late to change
  7. I have the power to change
  8. Today will be a good day
  9. I can make good choices
  10. I have courage
  11. I choose to be happy
  12. I can do anything
  13. I am getting better everyday
  14. I will get through this
  15. I will do better next time
  16. I am great
  17. I believe in myself
  18. I am enough
  19. I am worthy
  20. I forgive myself
  21. I accept who I am
  22. I have Confidence
  23. Mistakes help me grow
  24. I am enough