I amgettingbettereverydayI amgreatI can doanythingIforgivemyselfI amworthyI amallowed tofeelemotionsMistakeshelp megrowIts nevertoo late tochangeI acceptwho IamI'm doingthe bestI canI havecourageMyproblemshavesolutionsI will dobetternext timeI haveConfidenceI will getthroughthisI controlmyhappinessI have thepower tochangeI chooseto behappyI believeinmyselfTodaywill be agood dayI lovemyselfI amenoughI amenoughI canmakegoodchoicesI amgettingbettereverydayI amgreatI can doanythingIforgivemyselfI amworthyI amallowed tofeelemotionsMistakeshelp megrowIts nevertoo late tochangeI acceptwho IamI'm doingthe bestI canI havecourageMyproblemshavesolutionsI will dobetternext timeI haveConfidenceI will getthroughthisI controlmyhappinessI have thepower tochangeI chooseto behappyI believeinmyselfTodaywill be agood dayI lovemyselfI amenoughI amenoughI canmakegoodchoices

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am getting better everyday
  2. I am great
  3. I can do anything
  4. I forgive myself
  5. I am worthy
  6. I am allowed to feel emotions
  7. Mistakes help me grow
  8. Its never too late to change
  9. I accept who I am
  10. I'm doing the best I can
  11. I have courage
  12. My problems have solutions
  13. I will do better next time
  14. I have Confidence
  15. I will get through this
  16. I control my happiness
  17. I have the power to change
  18. I choose to be happy
  19. I believe in myself
  20. Today will be a good day
  21. I love myself
  22. I am enough
  23. I am enough
  24. I can make good choices