I amenoughI believeinmyselfI haveConfidenceI amgettingbettereverydayI havecourageIforgivemyselfI controlmyhappinessTodaywill be agood dayI lovemyselfI will dobetternext timeI amallowed tofeelemotionsI canmakegoodchoicesI'm doingthe bestI canI acceptwho IamI chooseto behappyI amenoughMistakeshelp megrowI can doanythingIts nevertoo late tochangeI have thepower tochangeI will getthroughthisI amworthyMyproblemshavesolutionsI amgreatI amenoughI believeinmyselfI haveConfidenceI amgettingbettereverydayI havecourageIforgivemyselfI controlmyhappinessTodaywill be agood dayI lovemyselfI will dobetternext timeI amallowed tofeelemotionsI canmakegoodchoicesI'm doingthe bestI canI acceptwho IamI chooseto behappyI amenoughMistakeshelp megrowI can doanythingIts nevertoo late tochangeI have thepower tochangeI will getthroughthisI amworthyMyproblemshavesolutionsI amgreat

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am enough
  2. I believe in myself
  3. I have Confidence
  4. I am getting better everyday
  5. I have courage
  6. I forgive myself
  7. I control my happiness
  8. Today will be a good day
  9. I love myself
  10. I will do better next time
  11. I am allowed to feel emotions
  12. I can make good choices
  13. I'm doing the best I can
  14. I accept who I am
  15. I choose to be happy
  16. I am enough
  17. Mistakes help me grow
  18. I can do anything
  19. Its never too late to change
  20. I have the power to change
  21. I will get through this
  22. I am worthy
  23. My problems have solutions
  24. I am great