I amenoughI chooseto behappyIts nevertoo late tochangeI amenoughI'm doingthe bestI canMistakeshelp megrowI will getthroughthisI acceptwho IamTodaywill be agood dayI will dobetternext timeI believeinmyselfI haveConfidenceI controlmyhappinessI canmakegoodchoicesI amgreatI amgettingbettereverydayIforgivemyselfI havecourageI lovemyselfI amallowed tofeelemotionsI have thepower tochangeMyproblemshavesolutionsI can doanythingI amworthyI amenoughI chooseto behappyIts nevertoo late tochangeI amenoughI'm doingthe bestI canMistakeshelp megrowI will getthroughthisI acceptwho IamTodaywill be agood dayI will dobetternext timeI believeinmyselfI haveConfidenceI controlmyhappinessI canmakegoodchoicesI amgreatI amgettingbettereverydayIforgivemyselfI havecourageI lovemyselfI amallowed tofeelemotionsI have thepower tochangeMyproblemshavesolutionsI can doanythingI amworthy

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am enough
  2. I choose to be happy
  3. Its never too late to change
  4. I am enough
  5. I'm doing the best I can
  6. Mistakes help me grow
  7. I will get through this
  8. I accept who I am
  9. Today will be a good day
  10. I will do better next time
  11. I believe in myself
  12. I have Confidence
  13. I control my happiness
  14. I can make good choices
  15. I am great
  16. I am getting better everyday
  17. I forgive myself
  18. I have courage
  19. I love myself
  20. I am allowed to feel emotions
  21. I have the power to change
  22. My problems have solutions
  23. I can do anything
  24. I am worthy