I chooseto behappyI will getthroughthisI will dobetternext timeMyproblemshavesolutionsI amenoughI'm doingthe bestI canIts nevertoo late tochangeIforgivemyselfI believeinmyselfI amgreatI amenoughI lovemyselfI can doanythingI controlmyhappinessI acceptwho IamTodaywill be agood dayI amgettingbettereverydayMistakeshelp megrowI canmakegoodchoicesI amallowed tofeelemotionsI have thepower tochangeI havecourageI haveConfidenceI amworthyI chooseto behappyI will getthroughthisI will dobetternext timeMyproblemshavesolutionsI amenoughI'm doingthe bestI canIts nevertoo late tochangeIforgivemyselfI believeinmyselfI amgreatI amenoughI lovemyselfI can doanythingI controlmyhappinessI acceptwho IamTodaywill be agood dayI amgettingbettereverydayMistakeshelp megrowI canmakegoodchoicesI amallowed tofeelemotionsI have thepower tochangeI havecourageI haveConfidenceI amworthy

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I choose to be happy
  2. I will get through this
  3. I will do better next time
  4. My problems have solutions
  5. I am enough
  6. I'm doing the best I can
  7. Its never too late to change
  8. I forgive myself
  9. I believe in myself
  10. I am great
  11. I am enough
  12. I love myself
  13. I can do anything
  14. I control my happiness
  15. I accept who I am
  16. Today will be a good day
  17. I am getting better everyday
  18. Mistakes help me grow
  19. I can make good choices
  20. I am allowed to feel emotions
  21. I have the power to change
  22. I have courage
  23. I have Confidence
  24. I am worthy