(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Get at least 7 hrs of sleep 5 days in a row
Volunteer 1x in 30 days
FREE! Write Your Own: _________ __________
Give Kudos to a coworker
Practiced meditation at least 5x in 30 days
Have lunch or dinner with a friend or coworker (in-person or virtual)
Pay it Forward to a stranger
Take a new class or learn a new hobby
Eliminate sweets for 1 week/5 days (pop, candy, desserts)
Try a new exercise
Exercise at least 3x in a week
Read 1 book (non-work related) in 30 days
Meditate or Do a Breathing exercise at least 2x per week for 4 weeks
Clean and sanitize your work area
Spend at least 2 hrs to pamper yourself
Go for a walk/bike outside, take a pic or collect something from your walk/ride
Go to a play/musical/festival or museum
Visit a new place in your city/town you’ve never been to
4 hrs of no screen time (in one day) 2x in 30 days
Sing out loud to a favorite song – at home, in the car, in the shower
