Completea DIYproject in30 daysHave lunch ordinner with afriend orcoworker (in-person orvirtual)Eliminatesweets for 1week/5 days(pop, candy,desserts)Practicedmeditationat least 5xin 30 daysGo for awalk/bikeoutside, take apic or collectsomething fromyour walk/rideTry a newhealthymeal orsnackSing out loud toa favorite song– at home, inthe car, in theshowerGo to aplay/musical/festivalor museumVisit a newplace in yourcity/townyou’ve neverbeen toSpend atleast 2 hrsto pamperyourself4 hrs of noscreen time(in one day)2x in 30daysVolunteer1x in 30daysFREE! WriteYour Own:___________________Take anew classor learn anew hobbyList 3things youaregrateful forDrink 6-8cups of waterper day for 3days in a rowMeditate or Doa Breathingexercise atleast 2x perweek for 4weeksComplete60,000stepsGiveKudos toacoworkerComplimentyourself 1xper day for5 daysExerciseat least 3xin a weekClean andsanitizeyour workareaTry anewexercisePay itForwardto astrangerTry a newfruit orvegetableRead 1 book(non-workrelated) in 30daysCompletea DIYproject in30 daysHave lunch ordinner with afriend orcoworker (in-person orvirtual)Eliminatesweets for 1week/5 days(pop, candy,desserts)Practicedmeditationat least 5xin 30 daysGo for awalk/bikeoutside, take apic or collectsomething fromyour walk/rideTry a newhealthymeal orsnackSing out loud toa favorite song– at home, inthe car, in theshowerGo to aplay/musical/festivalor museumVisit a newplace in yourcity/townyou’ve neverbeen toSpend atleast 2 hrsto pamperyourself4 hrs of noscreen time(in one day)2x in 30daysVolunteer1x in 30daysFREE! WriteYour Own:___________________Take anew classor learn anew hobbyList 3things youaregrateful forDrink 6-8cups of waterper day for 3days in a rowMeditate or Doa Breathingexercise atleast 2x perweek for 4weeksComplete60,000stepsGiveKudos toacoworkerComplimentyourself 1xper day for5 daysExerciseat least 3xin a weekClean andsanitizeyour workareaTry anewexercisePay itForwardto astrangerTry a newfruit orvegetableRead 1 book(non-workrelated) in 30days

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a DIY project in 30 days
  2. Have lunch or dinner with a friend or coworker (in-person or virtual)
  3. Eliminate sweets for 1 week/5 days (pop, candy, desserts)
  4. Practiced meditation at least 5x in 30 days
  5. Go for a walk/bike outside, take a pic or collect something from your walk/ride
  6. Try a new healthy meal or snack
  7. Sing out loud to a favorite song – at home, in the car, in the shower
  8. Go to a play/musical/festival or museum
  9. Visit a new place in your city/town you’ve never been to
  10. Spend at least 2 hrs to pamper yourself
  11. 4 hrs of no screen time (in one day) 2x in 30 days
  12. Volunteer 1x in 30 days
  13. FREE! Write Your Own: _________ __________
  14. Take a new class or learn a new hobby
  15. List 3 things you are grateful for
  16. Drink 6-8 cups of water per day for 3 days in a row
  17. Meditate or Do a Breathing exercise at least 2x per week for 4 weeks
  18. Complete 60,000 steps
  19. Give Kudos to a coworker
  20. Compliment yourself 1x per day for 5 days
  21. Exercise at least 3x in a week
  22. Clean and sanitize your work area
  23. Try a new exercise
  24. Pay it Forward to a stranger
  25. Try a new fruit or vegetable
  26. Read 1 book (non-work related) in 30 days