7higherlessfontenlargementsleeppartnersleep0drinkingcoffeedepression40-60521limitinterruptionsSHHHcircadianrhythmset aregularbedtimePSQIimmune4brightlights3chronicillnessessleepdeprivationfallsolderadultsexactly7higherlessfontenlargementsleeppartnersleep0drinkingcoffeedepression40-60521limitinterruptionsSHHHcircadianrhythmset aregularbedtimePSQIimmune4brightlights3chronicillnessessleepdeprivationfallsolderadultsexactly

Sleep Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7
  2. higher
  3. less
  4. font enlargement
  5. sleep partner
  6. sleep
  7. 0
  8. drinking coffee
  9. depression
  10. 40-60
  11. 5
  12. 21
  13. limit interruptions
  14. SHHH
  15. circadian rhythm
  16. set a regular bedtime
  17. PSQI
  18. immune
  19. 4
  20. bright lights
  21. 3
  22. chronic illnesses
  23. sleep deprivation
  24. falls
  25. older adults
  26. exactly