higherdrinkingcoffee40-60olderadultsdepression34set aregularbedtimesleepdeprivationsleep7exactlylimitinterruptionsfallssleeppartner0SHHHPSQI521brightlightscircadianrhythmimmunelessfontenlargementchronicillnesseshigherdrinkingcoffee40-60olderadultsdepression34set aregularbedtimesleepdeprivationsleep7exactlylimitinterruptionsfallssleeppartner0SHHHPSQI521brightlightscircadianrhythmimmunelessfontenlargementchronicillnesses

Sleep Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. higher
  2. drinking coffee
  3. 40-60
  4. older adults
  5. depression
  6. 3
  7. 4
  8. set a regular bedtime
  9. sleep deprivation
  10. sleep
  11. 7
  12. exactly
  13. limit interruptions
  14. falls
  15. sleep partner
  16. 0
  17. SHHH
  18. PSQI
  19. 5
  20. 21
  21. bright lights
  22. circadian rhythm
  23. immune
  24. less
  25. font enlargement
  26. chronic illnesses