chronicillnessescircadianrhythm5fontenlargement21sleepdeprivation40-60sleep4higherPSQI7SHHHlimitinterruptionsset aregularbedtimesleeppartnerbrightlightslessdrinkingcoffee30depressionexactlyimmunefallsolderadultschronicillnessescircadianrhythm5fontenlargement21sleepdeprivation40-60sleep4higherPSQI7SHHHlimitinterruptionsset aregularbedtimesleeppartnerbrightlightslessdrinkingcoffee30depressionexactlyimmunefallsolderadults

Sleep Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. chronic illnesses
  2. circadian rhythm
  3. 5
  4. font enlargement
  5. 21
  6. sleep deprivation
  7. 40-60
  8. sleep
  9. 4
  10. higher
  11. PSQI
  12. 7
  13. SHHH
  14. limit interruptions
  15. set a regular bedtime
  16. sleep partner
  17. bright lights
  18. less
  19. drinking coffee
  20. 3
  21. 0
  22. depression
  23. exactly
  24. immune
  25. falls
  26. older adults