depressionsleeppartnerbrightlights2140-60drinkingcoffeelimitinterruptions3sleepdeprivationimmunehigherSHHHfallsfontenlargementPSQI4sleepset aregularbedtimeexactly07olderadults5circadianrhythmlesschronicillnessesdepressionsleeppartnerbrightlights2140-60drinkingcoffeelimitinterruptions3sleepdeprivationimmunehigherSHHHfallsfontenlargementPSQI4sleepset aregularbedtimeexactly07olderadults5circadianrhythmlesschronicillnesses

Sleep Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. depression
  2. sleep partner
  3. bright lights
  4. 21
  5. 40-60
  6. drinking coffee
  7. limit interruptions
  8. 3
  9. sleep deprivation
  10. immune
  11. higher
  12. SHHH
  13. falls
  14. font enlargement
  15. PSQI
  16. 4
  17. sleep
  18. set a regular bedtime
  19. exactly
  20. 0
  21. 7
  22. older adults
  23. 5
  24. circadian rhythm
  25. less
  26. chronic illnesses