thoughtchallengingfilteringjumping toconclusionsmagicalthinkingalwaysbeingrightfallacyoffairnessminimizationovergeneralizationall ornothingthinkingdisqualifyingthe positive"I am afailure"emotionalreasoninglabelingmindreadingfortunetellingcomparingcatastrophizingblamingReframingblack andwhitethinkingmagnificationperfectionismshouldstatementsstinkingthinkingthoughtchallengingfilteringjumping toconclusionsmagicalthinkingalwaysbeingrightfallacyoffairnessminimizationovergeneralizationall ornothingthinkingdisqualifyingthe positive"I am afailure"emotionalreasoninglabelingmindreadingfortunetellingcomparingcatastrophizingblamingReframingblack andwhitethinkingmagnificationperfectionismshouldstatementsstinkingthinking

CBT GROUP - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. thought challenging
  2. filtering
  3. jumping to conclusions
  4. magical thinking
  5. always being right
  6. fallacy of fairness
  7. minimization
  8. overgeneralization
  9. all or nothing thinking
  10. disqualifying the positive
  11. "I am a failure"
  12. emotional reasoning
  13. labeling
  14. mind reading
  15. fortune telling
  16. comparing
  17. catastrophizing
  18. blaming
  19. Reframing
  20. black and white thinking
  21. magnification
  22. perfectionism
  23. should statements
  24. stinking thinking