Practice Self- care Positive affirmations Learn from mistakes Value the perspective of others List who you are grateful for Help others Volunteer Call/ FaceTime a loved one Recognize the good Compliment a friend Do a favor Give a gift Write a letter/ Card Spend quality time with loved ones Be aware of others' feelings Keep a gratitude journal Be present Be optimistic Teach someone about your passions Express thanks Tell someone you appreciate them Practice Mindfulness Practice Mindfulness Notice when others are making an effort Practice Self- care Positive affirmations Learn from mistakes Value the perspective of others List who you are grateful for Help others Volunteer Call/ FaceTime a loved one Recognize the good Compliment a friend Do a favor Give a gift Write a letter/ Card Spend quality time with loved ones Be aware of others' feelings Keep a gratitude journal Be present Be optimistic Teach someone about your passions Express thanks Tell someone you appreciate them Practice Mindfulness Practice Mindfulness Notice when others are making an effort
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practice Self-care
Positive affirmations
Learn from mistakes
Value the perspective of others
List who you are grateful for
Help others
Volunteer
Call/ FaceTime a loved one
Recognize the good
Compliment a friend
Do a favor
Give a gift
Write a letter/ Card
Spend quality time with loved ones
Be aware of others' feelings
Keep a gratitude journal
Be present
Be optimistic
Teach someone about your passions
Express thanks
Tell someone you appreciate them
Practice Mindfulness
Practice Mindfulness
Notice when others are making an effort