IsolatingTalk toyoursupervisorLearnto saynoSetboundariesDifficultyconcentratingTardinessor leavingearlyCryingSpellsScheduledowntimeSetrealisticgoalsHeadachesReducedcreativityHealthyeatingPracticeMindfulnessIncreasedIrritabilityUtilizesupportnetworkEngageinhobbiesPracticesayingNoApathyFeelingsofoverwhelmWork/lifebalanceExerciseLack ofMotivationProcrastinatingEstablishroutinesUtilizePTOLoweredimmunesystemSense ofdread re:responsibilitiesTiredevenafter restPrioritizeyourmentalhealthIsolatingTalk toyoursupervisorLearnto saynoSetboundariesDifficultyconcentratingTardinessor leavingearlyCryingSpellsScheduledowntimeSetrealisticgoalsHeadachesReducedcreativityHealthyeatingPracticeMindfulnessIncreasedIrritabilityUtilizesupportnetworkEngageinhobbiesPracticesayingNoApathyFeelingsofoverwhelmWork/lifebalanceExerciseLack ofMotivationProcrastinatingEstablishroutinesUtilizePTOLoweredimmunesystemSense ofdread re:responsibilitiesTiredevenafter restPrioritizeyourmentalhealth

Burnout Symptoms and Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
O
5
N
6
B
7
I
8
O
9
G
10
B
11
N
12
O
13
N
14
I
15
G
16
G
17
O
18
I
19
B
20
G
21
N
22
B
23
B
24
G
25
O
26
I
27
I
28
B
29
N
  1. I-Isolating
  2. G-Talk to your supervisor
  3. O-Learn to say no
  4. O-Set boundaries
  5. N-Difficulty concentrating
  6. B-Tardiness or leaving early
  7. I-Crying Spells
  8. O-Schedule downtime
  9. G-Set realistic goals
  10. B-Headaches
  11. N-Reduced creativity
  12. O-Healthy eating
  13. N-Practice Mindfulness
  14. I-Increased Irritability
  15. G-Utilize support network
  16. G-Engage in hobbies
  17. O-Practice saying No
  18. I-Apathy
  19. B-Feelings of overwhelm
  20. G-Work/life balance
  21. N-Exercise
  22. B-Lack of Motivation
  23. B-Procrastinating
  24. G-Establish routines
  25. O-Utilize PTO
  26. I-Lowered immune system
  27. I-Sense of dread re: responsibilities
  28. B-Tired even after rest
  29. N-Prioritize your mental health