PrioritizeyourmentalhealthDifficultyconcentratingIncreasedIrritabilityApathyTiredevenafter restProcrastinatingScheduledowntimePracticesayingNoTalk toyoursupervisorReducedcreativityHealthyeatingSense ofdread re:responsibilitiesTardinessor leavingearlyFeelingsofoverwhelmSetboundariesPracticeMindfulnessLack ofMotivationCryingSpellsUtilizesupportnetworkUtilizePTOIsolatingEstablishroutinesWork/lifebalanceHeadachesEngageinhobbiesLoweredimmunesystemLearnto saynoSetrealisticgoalsExercisePrioritizeyourmentalhealthDifficultyconcentratingIncreasedIrritabilityApathyTiredevenafter restProcrastinatingScheduledowntimePracticesayingNoTalk toyoursupervisorReducedcreativityHealthyeatingSense ofdread re:responsibilitiesTardinessor leavingearlyFeelingsofoverwhelmSetboundariesPracticeMindfulnessLack ofMotivationCryingSpellsUtilizesupportnetworkUtilizePTOIsolatingEstablishroutinesWork/lifebalanceHeadachesEngageinhobbiesLoweredimmunesystemLearnto saynoSetrealisticgoalsExercise

Burnout Symptoms and Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
I
4
I
5
B
6
B
7
O
8
O
9
G
10
N
11
O
12
I
13
B
14
B
15
O
16
N
17
B
18
I
19
G
20
O
21
I
22
G
23
G
24
B
25
G
26
I
27
O
28
G
29
N
  1. N-Prioritize your mental health
  2. N-Difficulty concentrating
  3. I-Increased Irritability
  4. I-Apathy
  5. B-Tired even after rest
  6. B-Procrastinating
  7. O-Schedule downtime
  8. O-Practice saying No
  9. G-Talk to your supervisor
  10. N-Reduced creativity
  11. O-Healthy eating
  12. I-Sense of dread re: responsibilities
  13. B-Tardiness or leaving early
  14. B-Feelings of overwhelm
  15. O-Set boundaries
  16. N-Practice Mindfulness
  17. B-Lack of Motivation
  18. I-Crying Spells
  19. G-Utilize support network
  20. O-Utilize PTO
  21. I-Isolating
  22. G-Establish routines
  23. G-Work/life balance
  24. B-Headaches
  25. G-Engage in hobbies
  26. I-Lowered immune system
  27. O-Learn to say no
  28. G-Set realistic goals
  29. N-Exercise