Crying Spells Headaches Utilize PTO Exercise Set realistic goals Healthy eating Prioritize your mental health Lowered immune system Increased Irritability Engage in hobbies Procrastinating Learn to say no Set boundaries Sense of dread re: responsibilities Talk to your supervisor Tired even after rest Establish routines Practice saying No Tardiness or leaving early Lack of Motivation Work/life balance Isolating Schedule downtime Apathy Feelings of overwhelm Reduced creativity Utilize support network Difficulty concentrating Practice Mindfulness Crying Spells Headaches Utilize PTO Exercise Set realistic goals Healthy eating Prioritize your mental health Lowered immune system Increased Irritability Engage in hobbies Procrastinating Learn to say no Set boundaries Sense of dread re: responsibilities Talk to your supervisor Tired even after rest Establish routines Practice saying No Tardiness or leaving early Lack of Motivation Work/life balance Isolating Schedule downtime Apathy Feelings of overwhelm Reduced creativity Utilize support network Difficulty concentrating Practice Mindfulness
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Crying Spells
B-Headaches
O-Utilize PTO
N-Exercise
G-Set realistic goals
O-Healthy eating
N-Prioritize your mental health
I-Lowered immune system
I-Increased Irritability
G-Engage in hobbies
B-Procrastinating
O-Learn to say no
O-Set boundaries
I-Sense of dread re: responsibilities
G-Talk to your supervisor
B-Tired even after rest
G-Establish routines
O-Practice saying No
B-Tardiness or leaving early
B-Lack of Motivation
G-Work/life balance
I-Isolating
O-Schedule downtime
I-Apathy
B-Feelings of overwhelm
N-Reduced creativity
G-Utilize support network
N-Difficulty concentrating
N-Practice Mindfulness