DifficultyconcentratingLoweredimmunesystemSetboundariesApathyTardinessor leavingearlyEstablishroutinesLearnto saynoIsolatingPrioritizeyourmentalhealthUtilizesupportnetworkIncreasedIrritabilityWork/lifebalanceUtilizePTOPracticeMindfulnessReducedcreativityTalk toyoursupervisorScheduledowntimeSense ofdread re:responsibilitiesTiredevenafter restCryingSpellsHeadachesHealthyeatingLack ofMotivationFeelingsofoverwhelmProcrastinatingExerciseSetrealisticgoalsEngageinhobbiesPracticesayingNoDifficultyconcentratingLoweredimmunesystemSetboundariesApathyTardinessor leavingearlyEstablishroutinesLearnto saynoIsolatingPrioritizeyourmentalhealthUtilizesupportnetworkIncreasedIrritabilityWork/lifebalanceUtilizePTOPracticeMindfulnessReducedcreativityTalk toyoursupervisorScheduledowntimeSense ofdread re:responsibilitiesTiredevenafter restCryingSpellsHeadachesHealthyeatingLack ofMotivationFeelingsofoverwhelmProcrastinatingExerciseSetrealisticgoalsEngageinhobbiesPracticesayingNo

Burnout Symptoms and Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
I
5
B
6
G
7
O
8
I
9
N
10
G
11
I
12
G
13
O
14
N
15
N
16
G
17
O
18
I
19
B
20
I
21
B
22
O
23
B
24
B
25
B
26
N
27
G
28
G
29
O
  1. N-Difficulty concentrating
  2. I-Lowered immune system
  3. O-Set boundaries
  4. I-Apathy
  5. B-Tardiness or leaving early
  6. G-Establish routines
  7. O-Learn to say no
  8. I-Isolating
  9. N-Prioritize your mental health
  10. G-Utilize support network
  11. I-Increased Irritability
  12. G-Work/life balance
  13. O-Utilize PTO
  14. N-Practice Mindfulness
  15. N-Reduced creativity
  16. G-Talk to your supervisor
  17. O-Schedule downtime
  18. I-Sense of dread re: responsibilities
  19. B-Tired even after rest
  20. I-Crying Spells
  21. B-Headaches
  22. O-Healthy eating
  23. B-Lack of Motivation
  24. B-Feelings of overwhelm
  25. B-Procrastinating
  26. N-Exercise
  27. G-Set realistic goals
  28. G-Engage in hobbies
  29. O-Practice saying No