Tired even after rest Set realistic goals Apathy Practice Mindfulness Lack of Motivation Talk to your supervisor Practice saying No Difficulty concentrating Sense of dread re: responsibilities Engage in hobbies Utilize support network Lowered immune system Crying Spells Work/life balance Increased Irritability Tardiness or leaving early Utilize PTO Reduced creativity Schedule downtime Isolating Headaches Learn to say no Procrastinating Healthy eating Establish routines Set boundaries Feelings of overwhelm Prioritize your mental health Exercise Tired even after rest Set realistic goals Apathy Practice Mindfulness Lack of Motivation Talk to your supervisor Practice saying No Difficulty concentrating Sense of dread re: responsibilities Engage in hobbies Utilize support network Lowered immune system Crying Spells Work/life balance Increased Irritability Tardiness or leaving early Utilize PTO Reduced creativity Schedule downtime Isolating Headaches Learn to say no Procrastinating Healthy eating Establish routines Set boundaries Feelings of overwhelm Prioritize your mental health Exercise
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Tired even after rest
G-Set realistic goals
I-Apathy
N-Practice Mindfulness
B-Lack of Motivation
G-Talk to your supervisor
O-Practice saying No
N-Difficulty concentrating
I-Sense of dread re: responsibilities
G-Engage in hobbies
G-Utilize support network
I-Lowered immune system
I-Crying Spells
G-Work/life balance
I-Increased Irritability
B-Tardiness or leaving early
O-Utilize PTO
N-Reduced creativity
O-Schedule downtime
I-Isolating
B-Headaches
O-Learn to say no
B-Procrastinating
O-Healthy eating
G-Establish routines
O-Set boundaries
B-Feelings of overwhelm
N-Prioritize your mental health
N-Exercise