CryingSpellsTalk toyoursupervisorIncreasedIrritabilityUtilizesupportnetworkPracticeMindfulnessIsolatingHeadachesUtilizePTOSense ofdread re:responsibilitiesLack ofMotivationScheduledowntimeSetboundariesExerciseWork/lifebalanceProcrastinatingSetrealisticgoalsFeelingsofoverwhelmApathyPrioritizeyourmentalhealthLearnto saynoEstablishroutinesPracticesayingNoEngageinhobbiesTiredevenafter restReducedcreativityLoweredimmunesystemHealthyeatingTardinessor leavingearlyDifficultyconcentratingCryingSpellsTalk toyoursupervisorIncreasedIrritabilityUtilizesupportnetworkPracticeMindfulnessIsolatingHeadachesUtilizePTOSense ofdread re:responsibilitiesLack ofMotivationScheduledowntimeSetboundariesExerciseWork/lifebalanceProcrastinatingSetrealisticgoalsFeelingsofoverwhelmApathyPrioritizeyourmentalhealthLearnto saynoEstablishroutinesPracticesayingNoEngageinhobbiesTiredevenafter restReducedcreativityLoweredimmunesystemHealthyeatingTardinessor leavingearlyDifficultyconcentrating

Burnout Symptoms and Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
G
5
N
6
I
7
B
8
O
9
I
10
B
11
O
12
O
13
N
14
G
15
B
16
G
17
B
18
I
19
N
20
O
21
G
22
O
23
G
24
B
25
N
26
I
27
O
28
B
29
N
  1. I-Crying Spells
  2. G-Talk to your supervisor
  3. I-Increased Irritability
  4. G-Utilize support network
  5. N-Practice Mindfulness
  6. I-Isolating
  7. B-Headaches
  8. O-Utilize PTO
  9. I-Sense of dread re: responsibilities
  10. B-Lack of Motivation
  11. O-Schedule downtime
  12. O-Set boundaries
  13. N-Exercise
  14. G-Work/life balance
  15. B-Procrastinating
  16. G-Set realistic goals
  17. B-Feelings of overwhelm
  18. I-Apathy
  19. N-Prioritize your mental health
  20. O-Learn to say no
  21. G-Establish routines
  22. O-Practice saying No
  23. G-Engage in hobbies
  24. B-Tired even after rest
  25. N-Reduced creativity
  26. I-Lowered immune system
  27. O-Healthy eating
  28. B-Tardiness or leaving early
  29. N-Difficulty concentrating