Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. list of what you are looking forward to
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5. do something kind
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16. imagine your happy place
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19. positive self-talk
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22. read
23. Go for a walk
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25. Eat healthy foods
26. gratitude list
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29. play with a friend, cousin, or neighbor