ExfoliateGo ona walkTrysomethingnewEathealthysnackNapGooutside10 MINMeditate10 MINMedsFacewashWitchcraftRead30 MINWashhairStretchShaveOrganize/declutterNoelectronics30 MINMakesomethingCleanShowerFacemaskChangeclothingWriteLotionWorkoutExfoliateGo ona walkTrysomethingnewEathealthysnackNapGooutside10 MINMeditate10 MINMedsFacewashWitchcraftRead30 MINWashhairStretchShaveOrganize/declutterNoelectronics30 MINMakesomethingCleanShowerFacemaskChangeclothingWriteLotionWorkout

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exfoliate
  2. Go on a walk
  3. Try something new
  4. Eat healthy snack
  5. Nap
  6. Go outside 10 MIN
  7. Meditate 10 MIN
  8. Meds
  9. Face wash
  10. Witchcraft
  11. Read 30 MIN
  12. Wash hair
  13. Stretch
  14. Shave
  15. Organize/ declutter
  16. No electronics 30 MIN
  17. Make something
  18. Clean
  19. Shower
  20. Face mask
  21. Change clothing
  22. Write
  23. Lotion
  24. Work out