WitchcraftMeditate10 MINMakesomethingShaveFacemaskNoelectronics30 MINTrysomethingnewFacewashCleanOrganize/declutterWashhairWriteStretchMedsRead30 MINGo ona walkChangeclothingShowerGooutside10 MINNapWorkoutEathealthysnackExfoliateLotionWitchcraftMeditate10 MINMakesomethingShaveFacemaskNoelectronics30 MINTrysomethingnewFacewashCleanOrganize/declutterWashhairWriteStretchMedsRead30 MINGo ona walkChangeclothingShowerGooutside10 MINNapWorkoutEathealthysnackExfoliateLotion

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Witchcraft
  2. Meditate 10 MIN
  3. Make something
  4. Shave
  5. Face mask
  6. No electronics 30 MIN
  7. Try something new
  8. Face wash
  9. Clean
  10. Organize/ declutter
  11. Wash hair
  12. Write
  13. Stretch
  14. Meds
  15. Read 30 MIN
  16. Go on a walk
  17. Change clothing
  18. Shower
  19. Go outside 10 MIN
  20. Nap
  21. Work out
  22. Eat healthy snack
  23. Exfoliate
  24. Lotion