MedsFacemaskWitchcraftNapWorkoutShowerNoelectronics30 MINGo ona walkWashhairOrganize/declutterFacewashGooutside10 MINWriteMakesomethingEathealthysnackChangeclothingExfoliateMeditate10 MINStretchTrysomethingnewCleanRead30 MINLotionShaveMedsFacemaskWitchcraftNapWorkoutShowerNoelectronics30 MINGo ona walkWashhairOrganize/declutterFacewashGooutside10 MINWriteMakesomethingEathealthysnackChangeclothingExfoliateMeditate10 MINStretchTrysomethingnewCleanRead30 MINLotionShave

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meds
  2. Face mask
  3. Witchcraft
  4. Nap
  5. Work out
  6. Shower
  7. No electronics 30 MIN
  8. Go on a walk
  9. Wash hair
  10. Organize/ declutter
  11. Face wash
  12. Go outside 10 MIN
  13. Write
  14. Make something
  15. Eat healthy snack
  16. Change clothing
  17. Exfoliate
  18. Meditate 10 MIN
  19. Stretch
  20. Try something new
  21. Clean
  22. Read 30 MIN
  23. Lotion
  24. Shave