Noelectronics30 MINGooutside10 MINFacewashShaveWitchcraftOrganize/declutterRead30 MINCleanFacemaskEathealthysnackStretchGo ona walkWorkoutShowerChangeclothingWriteMeditate10 MINTrysomethingnewLotionWashhairExfoliateNapMedsMakesomethingNoelectronics30 MINGooutside10 MINFacewashShaveWitchcraftOrganize/declutterRead30 MINCleanFacemaskEathealthysnackStretchGo ona walkWorkoutShowerChangeclothingWriteMeditate10 MINTrysomethingnewLotionWashhairExfoliateNapMedsMakesomething

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No electronics 30 MIN
  2. Go outside 10 MIN
  3. Face wash
  4. Shave
  5. Witchcraft
  6. Organize/ declutter
  7. Read 30 MIN
  8. Clean
  9. Face mask
  10. Eat healthy snack
  11. Stretch
  12. Go on a walk
  13. Work out
  14. Shower
  15. Change clothing
  16. Write
  17. Meditate 10 MIN
  18. Try something new
  19. Lotion
  20. Wash hair
  21. Exfoliate
  22. Nap
  23. Meds
  24. Make something