EathealthysnackRead30 MINStretchWorkoutShaveFacemaskShowerOrganize/declutterWashhairNapGo ona walkWriteCleanMedsTrysomethingnewFacewashExfoliateMakesomethingChangeclothingMeditate10 MINWitchcraftLotionNoelectronics30 MINGooutside10 MINEathealthysnackRead30 MINStretchWorkoutShaveFacemaskShowerOrganize/declutterWashhairNapGo ona walkWriteCleanMedsTrysomethingnewFacewashExfoliateMakesomethingChangeclothingMeditate10 MINWitchcraftLotionNoelectronics30 MINGooutside10 MIN

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat healthy snack
  2. Read 30 MIN
  3. Stretch
  4. Work out
  5. Shave
  6. Face mask
  7. Shower
  8. Organize/ declutter
  9. Wash hair
  10. Nap
  11. Go on a walk
  12. Write
  13. Clean
  14. Meds
  15. Try something new
  16. Face wash
  17. Exfoliate
  18. Make something
  19. Change clothing
  20. Meditate 10 MIN
  21. Witchcraft
  22. Lotion
  23. No electronics 30 MIN
  24. Go outside 10 MIN