Go ona walkChangeclothingFacewashFacemaskWitchcraftOrganize/declutterGooutside10 MINLotionExfoliateShaveTrysomethingnewStretchMeditate10 MINNapMedsWriteRead30 MINNoelectronics30 MINShowerCleanEathealthysnackMakesomethingWashhairWorkoutGo ona walkChangeclothingFacewashFacemaskWitchcraftOrganize/declutterGooutside10 MINLotionExfoliateShaveTrysomethingnewStretchMeditate10 MINNapMedsWriteRead30 MINNoelectronics30 MINShowerCleanEathealthysnackMakesomethingWashhairWorkout

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a walk
  2. Change clothing
  3. Face wash
  4. Face mask
  5. Witchcraft
  6. Organize/ declutter
  7. Go outside 10 MIN
  8. Lotion
  9. Exfoliate
  10. Shave
  11. Try something new
  12. Stretch
  13. Meditate 10 MIN
  14. Nap
  15. Meds
  16. Write
  17. Read 30 MIN
  18. No electronics 30 MIN
  19. Shower
  20. Clean
  21. Eat healthy snack
  22. Make something
  23. Wash hair
  24. Work out