EathealthysnackWorkoutGooutside10 MINLotionGo ona walkWashhairChangeclothingShaveNapMeditate10 MINMedsExfoliateOrganize/declutterMakesomethingCleanRead30 MINFacemaskTrysomethingnewStretchFacewashWitchcraftShowerNoelectronics30 MINWriteEathealthysnackWorkoutGooutside10 MINLotionGo ona walkWashhairChangeclothingShaveNapMeditate10 MINMedsExfoliateOrganize/declutterMakesomethingCleanRead30 MINFacemaskTrysomethingnewStretchFacewashWitchcraftShowerNoelectronics30 MINWrite

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat healthy snack
  2. Work out
  3. Go outside 10 MIN
  4. Lotion
  5. Go on a walk
  6. Wash hair
  7. Change clothing
  8. Shave
  9. Nap
  10. Meditate 10 MIN
  11. Meds
  12. Exfoliate
  13. Organize/ declutter
  14. Make something
  15. Clean
  16. Read 30 MIN
  17. Face mask
  18. Try something new
  19. Stretch
  20. Face wash
  21. Witchcraft
  22. Shower
  23. No electronics 30 MIN
  24. Write