ShowerLotionExfoliateGo ona walkShaveGooutside10 MINWitchcraftNapWashhairWorkoutEathealthysnackWriteRead30 MINFacemaskOrganize/declutterNoelectronics30 MINFacewashTrysomethingnewMakesomethingMedsMeditate10 MINChangeclothingStretchCleanShowerLotionExfoliateGo ona walkShaveGooutside10 MINWitchcraftNapWashhairWorkoutEathealthysnackWriteRead30 MINFacemaskOrganize/declutterNoelectronics30 MINFacewashTrysomethingnewMakesomethingMedsMeditate10 MINChangeclothingStretchClean

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shower
  2. Lotion
  3. Exfoliate
  4. Go on a walk
  5. Shave
  6. Go outside 10 MIN
  7. Witchcraft
  8. Nap
  9. Wash hair
  10. Work out
  11. Eat healthy snack
  12. Write
  13. Read 30 MIN
  14. Face mask
  15. Organize/ declutter
  16. No electronics 30 MIN
  17. Face wash
  18. Try something new
  19. Make something
  20. Meds
  21. Meditate 10 MIN
  22. Change clothing
  23. Stretch
  24. Clean