THINK OFYOURFAVORITEPLACEPAYATTENTIONPRACTICEMINDFULLISTENINGONE-MINDFULPRACTICEANYWHERESHOULDERROLLGO WITHTHEFLOWAWARENESSIN THEMOMENTOBSERVESMELLTHEFLOWERSRATIONALMINDBODYSCANDESCRIBEINHALEANDEXHALEMINDFULNESSTAKE ADEEPBREATHCALMINGSOUNDSSQUAREBREATHINGFOCUSPAUSEREPEATPOSITIVEAFFIRMATIONCONTEMPLATIVEPRAYERNON-JUDGMENTALEFFECTIVEEMOTIONALMINDPARTICIPATEWISEMINDTHINK OFYOURFAVORITEPLACEPAYATTENTIONPRACTICEMINDFULLISTENINGONE-MINDFULPRACTICEANYWHERESHOULDERROLLGO WITHTHEFLOWAWARENESSIN THEMOMENTOBSERVESMELLTHEFLOWERSRATIONALMINDBODYSCANDESCRIBEINHALEANDEXHALEMINDFULNESSTAKE ADEEPBREATHCALMINGSOUNDSSQUAREBREATHINGFOCUSPAUSEREPEATPOSITIVEAFFIRMATIONCONTEMPLATIVEPRAYERNON-JUDGMENTALEFFECTIVEEMOTIONALMINDPARTICIPATEWISEMIND

MINDFULNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. THINK OF YOUR FAVORITE PLACE
  2. PAY ATTENTION
  3. PRACTICE
  4. MINDFUL LISTENING
  5. ONE-MINDFUL
  6. PRACTICE ANYWHERE
  7. SHOULDER ROLL
  8. GO WITH THE FLOW
  9. AWARENESS
  10. IN THE MOMENT
  11. OBSERVE
  12. SMELL THE FLOWERS
  13. RATIONAL MIND
  14. BODY SCAN
  15. DESCRIBE
  16. INHALE AND EXHALE
  17. MINDFULNESS
  18. TAKE A DEEP BREATH
  19. CALMING SOUNDS
  20. SQUARE BREATHING
  21. FOCUS
  22. PAUSE
  23. REPEAT POSITIVE AFFIRMATION
  24. CONTEMPLATIVE PRAYER
  25. NON- JUDGMENTAL
  26. EFFECTIVE
  27. EMOTIONAL MIND
  28. PARTICIPATE
  29. WISE MIND