PARTICIPATEEMOTIONALMINDFOCUSAWARENESSTHINK OFYOURFAVORITEPLACEINHALEANDEXHALEONE-MINDFULCALMINGSOUNDSEFFECTIVEPRACTICECONTEMPLATIVEPRAYERIN THEMOMENTMINDFULNESSTAKE ADEEPBREATHNON-JUDGMENTALPRACTICEANYWHEREBODYSCANSQUAREBREATHINGMINDFULLISTENINGREPEATPOSITIVEAFFIRMATIONSMELLTHEFLOWERSOBSERVEPAYATTENTIONSHOULDERROLLGO WITHTHEFLOWPAUSEDESCRIBERATIONALMINDWISEMINDPARTICIPATEEMOTIONALMINDFOCUSAWARENESSTHINK OFYOURFAVORITEPLACEINHALEANDEXHALEONE-MINDFULCALMINGSOUNDSEFFECTIVEPRACTICECONTEMPLATIVEPRAYERIN THEMOMENTMINDFULNESSTAKE ADEEPBREATHNON-JUDGMENTALPRACTICEANYWHEREBODYSCANSQUAREBREATHINGMINDFULLISTENINGREPEATPOSITIVEAFFIRMATIONSMELLTHEFLOWERSOBSERVEPAYATTENTIONSHOULDERROLLGO WITHTHEFLOWPAUSEDESCRIBERATIONALMINDWISEMIND

MINDFULNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PARTICIPATE
  2. EMOTIONAL MIND
  3. FOCUS
  4. AWARENESS
  5. THINK OF YOUR FAVORITE PLACE
  6. INHALE AND EXHALE
  7. ONE-MINDFUL
  8. CALMING SOUNDS
  9. EFFECTIVE
  10. PRACTICE
  11. CONTEMPLATIVE PRAYER
  12. IN THE MOMENT
  13. MINDFULNESS
  14. TAKE A DEEP BREATH
  15. NON- JUDGMENTAL
  16. PRACTICE ANYWHERE
  17. BODY SCAN
  18. SQUARE BREATHING
  19. MINDFUL LISTENING
  20. REPEAT POSITIVE AFFIRMATION
  21. SMELL THE FLOWERS
  22. OBSERVE
  23. PAY ATTENTION
  24. SHOULDER ROLL
  25. GO WITH THE FLOW
  26. PAUSE
  27. DESCRIBE
  28. RATIONAL MIND
  29. WISE MIND