PARTICIPATEWHATSKILLSSOUNDBALLMINDFULNESS5SENSESDESCRIBEEXAMPLE OFTHE LAST TIMEYOU USEDMINDFULNESSBODYSCANDONTJUDGEHOWSKILLSDBTOPENMINDFOCUSEDMINDDOWHATWORKSVULNERABILITYDIALECTICSNAME ANACTIONURGEREASONABLEMINDSTAYFOCUSEDWISEMINDDESCRIBEANEMOTIONSENSATIONWORDLESSWATCHINGOBSERVEEMOTIONMINDPARTICIPATEWHATSKILLSSOUNDBALLMINDFULNESS5SENSESDESCRIBEEXAMPLE OFTHE LAST TIMEYOU USEDMINDFULNESSBODYSCANDONTJUDGEHOWSKILLSDBTOPENMINDFOCUSEDMINDDOWHATWORKSVULNERABILITYDIALECTICSNAME ANACTIONURGEREASONABLEMINDSTAYFOCUSEDWISEMINDDESCRIBEANEMOTIONSENSATIONWORDLESSWATCHINGOBSERVEEMOTIONMIND

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PARTICIPATE
  2. WHAT SKILLS
  3. SOUND BALL
  4. MINDFULNESS
  5. 5 SENSES
  6. DESCRIBE
  7. EXAMPLE OF THE LAST TIME YOU USED MINDFULNESS
  8. BODY SCAN
  9. DONT JUDGE
  10. HOW SKILLS
  11. DBT
  12. OPEN MIND
  13. FOCUSED MIND
  14. DO WHAT WORKS
  15. VULNERABILITY
  16. DIALECTICS
  17. NAME AN ACTION URGE
  18. REASONABLE MIND
  19. STAY FOCUSED
  20. WISE MIND
  21. DESCRIBE AN EMOTION SENSATION
  22. WORDLESS WATCHING
  23. OBSERVE
  24. EMOTION MIND