5SENSESWISEMINDOBSERVEEMOTIONMINDVULNERABILITYBODYSCANEXAMPLE OFTHE LAST TIMEYOU USEDMINDFULNESSSOUNDBALLFOCUSEDMINDWORDLESSWATCHINGDBTDONTJUDGEDOWHATWORKSDIALECTICSSTAYFOCUSEDREASONABLEMINDHOWSKILLSPARTICIPATEDESCRIBENAME ANACTIONURGEOPENMINDWHATSKILLSDESCRIBEANEMOTIONSENSATIONMINDFULNESS5SENSESWISEMINDOBSERVEEMOTIONMINDVULNERABILITYBODYSCANEXAMPLE OFTHE LAST TIMEYOU USEDMINDFULNESSSOUNDBALLFOCUSEDMINDWORDLESSWATCHINGDBTDONTJUDGEDOWHATWORKSDIALECTICSSTAYFOCUSEDREASONABLEMINDHOWSKILLSPARTICIPATEDESCRIBENAME ANACTIONURGEOPENMINDWHATSKILLSDESCRIBEANEMOTIONSENSATIONMINDFULNESS

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 SENSES
  2. WISE MIND
  3. OBSERVE
  4. EMOTION MIND
  5. VULNERABILITY
  6. BODY SCAN
  7. EXAMPLE OF THE LAST TIME YOU USED MINDFULNESS
  8. SOUND BALL
  9. FOCUSED MIND
  10. WORDLESS WATCHING
  11. DBT
  12. DONT JUDGE
  13. DO WHAT WORKS
  14. DIALECTICS
  15. STAY FOCUSED
  16. REASONABLE MIND
  17. HOW SKILLS
  18. PARTICIPATE
  19. DESCRIBE
  20. NAME AN ACTION URGE
  21. OPEN MIND
  22. WHAT SKILLS
  23. DESCRIBE AN EMOTION SENSATION
  24. MINDFULNESS