I feel bestwhen________State yourgoals fordischargeName 2copingskills youuseGiveyourself apat on thebackTell thegroup 1 thingthat will helpyou in schoolthis yearDemonstrate1 exercisethat youknowAct out anemotion ofyour choicefor the groupWhat is yourfavorite selfcareactivity?Say onething aboutyourself youwant to workonSilently actout beingyour favoriteanimalWhat is oneactivity youcan do inyour freetime?SaysomethingpositiveaboutyourselfLabelyourmoodright nowShow thegroup 1deepbreathingtechniqueDemonstrate1 yoga poseStand upand leteveryonegive anapplauseAsk the personto your righthow they aredoing, and waitfor responseFree!Tell thegroup afunny jokeGiveeveryone inthe room anair high fiveIf you couldchange placeswith one personfor a day, whowould it be andwhy?Show thegroup yourfavoriteappropriatedance moveName onehealthymeal youwant to cookState onethoughtyou think ishelpful youSay 2things youaregrateful forI feel bestwhen________State yourgoals fordischargeName 2copingskills youuseGiveyourself apat on thebackTell thegroup 1 thingthat will helpyou in schoolthis yearDemonstrate1 exercisethat youknowAct out anemotion ofyour choicefor the groupWhat is yourfavorite selfcareactivity?Say onething aboutyourself youwant to workonSilently actout beingyour favoriteanimalWhat is oneactivity youcan do inyour freetime?SaysomethingpositiveaboutyourselfLabelyourmoodright nowShow thegroup 1deepbreathingtechniqueDemonstrate1 yoga poseStand upand leteveryonegive anapplauseAsk the personto your righthow they aredoing, and waitfor responseFree!Tell thegroup afunny jokeGiveeveryone inthe room anair high fiveIf you couldchange placeswith one personfor a day, whowould it be andwhy?Show thegroup yourfavoriteappropriatedance moveName onehealthymeal youwant to cookState onethoughtyou think ishelpful youSay 2things youaregrateful for

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel best when ________
  2. State your goals for discharge
  3. Name 2 coping skills you use
  4. Give yourself a pat on the back
  5. Tell the group 1 thing that will help you in school this year
  6. Demonstrate 1 exercise that you know
  7. Act out an emotion of your choice for the group
  8. What is your favorite self care activity?
  9. Say one thing about yourself you want to work on
  10. Silently act out being your favorite animal
  11. What is one activity you can do in your free time?
  12. Say something positive about yourself
  13. Label your mood right now
  14. Show the group 1 deep breathing technique
  15. Demonstrate 1 yoga pose
  16. Stand up and let everyone give an applause
  17. Ask the person to your right how they are doing, and wait for response
  18. Free!
  19. Tell the group a funny joke
  20. Give everyone in the room an air high five
  21. If you could change places with one person for a day, who would it be and why?
  22. Show the group your favorite appropriate dance move
  23. Name one healthy meal you want to cook
  24. State one thought you think is helpful you
  25. Say 2 things you are grateful for