(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Act out an emotion of your choice for the group
Show the group your favorite appropriate dance move
What is your favorite self care activity?
State your goals for discharge
Show the group 1 deep breathing technique
Tell the group a funny joke
Label your mood right now
I feel best when ________
Demonstrate 1 yoga pose
Give yourself a pat on the back
Name one healthy meal you want to cook
Give everyone in the room an air high five
Silently act out being your favorite animal
State one thought you think is helpful you
Say something positive about yourself
What is one activity you can do in your free time?
Say one thing about yourself you want to work on
Say 2 things you are grateful for
Stand up and let everyone give an applause
Tell the group 1 thing that will help you in school this year
Free!
If you could change places with one person for a day, who would it be and why?
Demonstrate 1 exercise that you know
Ask the person to your right how they are doing, and wait for response
