AnyDBTHelpsMediation5GroundingRandomMoreAllExampleSkillBenefitPracticeCommunicateFormsGoalsScanHandyFlexibleTimeBreathingBeliefYogaEatingAnyDBTHelpsMediation5GroundingRandomMoreAllExampleSkillBenefitPracticeCommunicateFormsGoalsScanHandyFlexibleTimeBreathingBeliefYogaEating

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Any
  2. DBT
  3. Helps
  4. Mediation
  5. 5
  6. Grounding
  7. Random
  8. More
  9. All
  10. Example
  11. Skill
  12. Benefit
  13. Practice
  14. Communicate
  15. Forms
  16. Goals
  17. Scan
  18. Handy
  19. Flexible
  20. Time
  21. Breathing
  22. Belief
  23. Yoga
  24. Eating