10 torso twists 10 crunches 10 donkey kicks 10 toe jacks 10 side to side jumps 10 Up/Down Planks 10 scissor kicks 10 sumo squats 14 mountain climbers 10 forward jumps 10 hip to sky arm raises 10 Russian twists 5 push ups 5 jumping jacks 30 jog on the spot 5 side lunges 5 lunges 20 calf raises 20 tantrum hammer fists 15 toe touches 10 knee ups 20 second imaginary rope 5 squat jumps 7 shoulder rolls 20 arm circles 10 star crunches 10 high kicks 5/5 thread the needle 5 burpees 10 torso twists 10 crunches 10 donkey kicks 10 toe jacks 10 side to side jumps 10 Up/Down Planks 10 scissor kicks 10 sumo squats 14 mountain climbers 10 forward jumps 10 hip to sky arm raises 10 Russian twists 5 push ups 5 jumping jacks 30 jog on the spot 5 side lunges 5 lunges 20 calf raises 20 tantrum hammer fists 15 toe touches 10 knee ups 20 second imaginary rope 5 squat jumps 7 shoulder rolls 20 arm circles 10 star crunches 10 high kicks 5/5 thread the needle 5 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 torso twists
10 crunches
10 donkey kicks
10 toe jacks
10 side to side jumps
10 Up/Down Planks
10 scissor kicks
10 sumo squats
14 mountain climbers
10 forward jumps
10 hip to sky arm raises
10 Russian twists
5 push ups
5 jumping jacks
30 jog on the spot
5 side lunges
5 lunges
20 calf raises
20 tantrum hammer fists
15 toe touches
10 knee ups
20 second imaginary rope
5 squat jumps
7 shoulder rolls
20 arm circles
10 star crunches
10 high kicks
5/5 thread the needle
5 burpees