30 jog on the spot 10 high kicks 10 scissor kicks 5 lunges 15 toe touches 10 donkey kicks 10 hip to sky arm raises 10 sumo squats 14 mountain climbers 10 side to side jumps 10 knee ups 7 shoulder rolls 5 side lunges 10 crunches 10 Russian twists 5 push ups 10 forward jumps 20 arm circles 5 burpees 10 torso twists 10 toe jacks 5 squat jumps 20 tantrum hammer fists 10 star crunches 20 second imaginary rope 20 calf raises 10 Up/Down Planks 5/5 thread the needle 5 jumping jacks 30 jog on the spot 10 high kicks 10 scissor kicks 5 lunges 15 toe touches 10 donkey kicks 10 hip to sky arm raises 10 sumo squats 14 mountain climbers 10 side to side jumps 10 knee ups 7 shoulder rolls 5 side lunges 10 crunches 10 Russian twists 5 push ups 10 forward jumps 20 arm circles 5 burpees 10 torso twists 10 toe jacks 5 squat jumps 20 tantrum hammer fists 10 star crunches 20 second imaginary rope 20 calf raises 10 Up/Down Planks 5/5 thread the needle 5 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 jog on the spot
10 high kicks
10 scissor kicks
5 lunges
15 toe touches
10 donkey kicks
10 hip to sky arm raises
10 sumo squats
14 mountain climbers
10 side to side jumps
10 knee ups
7 shoulder rolls
5 side lunges
10 crunches
10 Russian twists
5 push ups
10 forward jumps
20 arm circles
5 burpees
10 torso twists
10 toe jacks
5 squat jumps
20 tantrum hammer fists
10 star crunches
20 second imaginary rope
20 calf raises
10 Up/Down Planks
5/5 thread the needle
5 jumping jacks