10 star crunches 20 second imaginary rope 10 forward jumps 10 high kicks 10 Russian twists 10 side to side jumps 5 side lunges 10 toe jacks 14 mountain climbers 5 jumping jacks 15 toe touches 20 arm circles 10 hip to sky arm raises 20 calf raises 10 crunches 20 tantrum hammer fists 7 shoulder rolls 5 squat jumps 5 lunges 10 torso twists 30 jog on the spot 5 push ups 5 burpees 10 Up/Down Planks 10 donkey kicks 5/5 thread the needle 10 sumo squats 10 knee ups 10 scissor kicks 10 star crunches 20 second imaginary rope 10 forward jumps 10 high kicks 10 Russian twists 10 side to side jumps 5 side lunges 10 toe jacks 14 mountain climbers 5 jumping jacks 15 toe touches 20 arm circles 10 hip to sky arm raises 20 calf raises 10 crunches 20 tantrum hammer fists 7 shoulder rolls 5 squat jumps 5 lunges 10 torso twists 30 jog on the spot 5 push ups 5 burpees 10 Up/Down Planks 10 donkey kicks 5/5 thread the needle 10 sumo squats 10 knee ups 10 scissor kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 star crunches
20 second imaginary rope
10 forward jumps
10 high kicks
10 Russian twists
10 side to side jumps
5 side lunges
10 toe jacks
14 mountain climbers
5 jumping jacks
15 toe touches
20 arm circles
10 hip to sky arm raises
20 calf raises
10 crunches
20 tantrum hammer fists
7 shoulder rolls
5 squat jumps
5 lunges
10 torso twists
30 jog on the spot
5 push ups
5 burpees
10 Up/Down Planks
10 donkey kicks
5/5 thread the needle
10 sumo squats
10 knee ups
10 scissor kicks