20 second imaginary rope 10 toe jacks 15 toe touches 5 jumping jacks 10 Russian twists 10 crunches 10 Up/Down Planks 20 calf raises 7 shoulder rolls 10 torso twists 10 sumo squats 14 mountain climbers 10 star crunches 5 squat jumps 10 forward jumps 30 jog on the spot 10 hip to sky arm raises 5 side lunges 10 scissor kicks 10 side to side jumps 5/5 thread the needle 10 donkey kicks 10 high kicks 5 push ups 5 lunges 20 arm circles 5 burpees 20 tantrum hammer fists 10 knee ups 20 second imaginary rope 10 toe jacks 15 toe touches 5 jumping jacks 10 Russian twists 10 crunches 10 Up/Down Planks 20 calf raises 7 shoulder rolls 10 torso twists 10 sumo squats 14 mountain climbers 10 star crunches 5 squat jumps 10 forward jumps 30 jog on the spot 10 hip to sky arm raises 5 side lunges 10 scissor kicks 10 side to side jumps 5/5 thread the needle 10 donkey kicks 10 high kicks 5 push ups 5 lunges 20 arm circles 5 burpees 20 tantrum hammer fists 10 knee ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 second imaginary rope
10 toe jacks
15 toe touches
5 jumping jacks
10 Russian twists
10 crunches
10 Up/Down Planks
20 calf raises
7 shoulder rolls
10 torso twists
10 sumo squats
14 mountain climbers
10 star crunches
5 squat jumps
10 forward jumps
30 jog on the spot
10 hip to sky arm raises
5 side lunges
10 scissor kicks
10 side to side jumps
5/5 thread the needle
10 donkey kicks
10 high kicks
5 push ups
5 lunges
20 arm circles
5 burpees
20 tantrum hammer fists
10 knee ups