10 scissor kicks 5 burpees 5 lunges 10 crunches 10 Russian twists 10 forward jumps 10 Up/Down Planks 30 jog on the spot 10 torso twists 20 second imaginary rope 14 mountain climbers 5 side lunges 20 arm circles 5 squat jumps 5 jumping jacks 10 hip to sky arm raises 20 calf raises 10 star crunches 7 shoulder rolls 10 sumo squats 10 toe jacks 15 toe touches 10 high kicks 10 side to side jumps 5 push ups 10 knee ups 20 tantrum hammer fists 10 donkey kicks 5/5 thread the needle 10 scissor kicks 5 burpees 5 lunges 10 crunches 10 Russian twists 10 forward jumps 10 Up/Down Planks 30 jog on the spot 10 torso twists 20 second imaginary rope 14 mountain climbers 5 side lunges 20 arm circles 5 squat jumps 5 jumping jacks 10 hip to sky arm raises 20 calf raises 10 star crunches 7 shoulder rolls 10 sumo squats 10 toe jacks 15 toe touches 10 high kicks 10 side to side jumps 5 push ups 10 knee ups 20 tantrum hammer fists 10 donkey kicks 5/5 thread the needle
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 scissor kicks
5 burpees
5 lunges
10 crunches
10 Russian twists
10 forward jumps
10 Up/Down Planks
30 jog on the spot
10 torso twists
20 second imaginary rope
14 mountain climbers
5 side lunges
20 arm circles
5 squat jumps
5 jumping jacks
10 hip to sky arm raises
20 calf raises
10 star crunches
7 shoulder rolls
10 sumo squats
10 toe jacks
15 toe touches
10 high kicks
10 side to side jumps
5 push ups
10 knee ups
20 tantrum hammer fists
10 donkey kicks
5/5 thread the needle