5 side lunges 10 forward jumps 5/5 thread the needle 5 jumping jacks 10 knee ups 10 crunches 10 Up/Down Planks 10 high kicks 10 hip to sky arm raises 5 push ups 5 lunges 10 star crunches 20 second imaginary rope 10 toe jacks 10 torso twists 10 donkey kicks 10 sumo squats 5 squat jumps 30 jog on the spot 14 mountain climbers 7 shoulder rolls 5 burpees 20 calf raises 20 arm circles 10 scissor kicks 10 side to side jumps 15 toe touches 10 Russian twists 20 tantrum hammer fists 5 side lunges 10 forward jumps 5/5 thread the needle 5 jumping jacks 10 knee ups 10 crunches 10 Up/Down Planks 10 high kicks 10 hip to sky arm raises 5 push ups 5 lunges 10 star crunches 20 second imaginary rope 10 toe jacks 10 torso twists 10 donkey kicks 10 sumo squats 5 squat jumps 30 jog on the spot 14 mountain climbers 7 shoulder rolls 5 burpees 20 calf raises 20 arm circles 10 scissor kicks 10 side to side jumps 15 toe touches 10 Russian twists 20 tantrum hammer fists
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 side lunges
10 forward jumps
5/5 thread the needle
5 jumping jacks
10 knee ups
10 crunches
10 Up/Down Planks
10 high kicks
10 hip to sky arm raises
5 push ups
5 lunges
10 star crunches
20 second imaginary rope
10 toe jacks
10 torso twists
10 donkey kicks
10 sumo squats
5 squat jumps
30 jog on the spot
14 mountain climbers
7 shoulder rolls
5 burpees
20 calf raises
20 arm circles
10 scissor kicks
10 side to side jumps
15 toe touches
10 Russian twists
20 tantrum hammer fists