10 scissor kicks 5 side lunges 10 forward jumps 7 shoulder rolls 10 toe jacks 5 push ups 5 lunges 5 burpees 10 Russian twists 10 Up/Down Planks 10 star crunches 10 hip to sky arm raises 5 jumping jacks 10 crunches 10 torso twists 10 donkey kicks 20 calf raises 14 mountain climbers 30 jog on the spot 10 side to side jumps 10 knee ups 5/5 thread the needle 15 toe touches 20 tantrum hammer fists 5 squat jumps 10 sumo squats 10 high kicks 20 second imaginary rope 20 arm circles 10 scissor kicks 5 side lunges 10 forward jumps 7 shoulder rolls 10 toe jacks 5 push ups 5 lunges 5 burpees 10 Russian twists 10 Up/Down Planks 10 star crunches 10 hip to sky arm raises 5 jumping jacks 10 crunches 10 torso twists 10 donkey kicks 20 calf raises 14 mountain climbers 30 jog on the spot 10 side to side jumps 10 knee ups 5/5 thread the needle 15 toe touches 20 tantrum hammer fists 5 squat jumps 10 sumo squats 10 high kicks 20 second imaginary rope 20 arm circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 scissor kicks
5 side lunges
10 forward jumps
7 shoulder rolls
10 toe jacks
5 push ups
5 lunges
5 burpees
10 Russian twists
10 Up/Down Planks
10 star crunches
10 hip to sky arm raises
5 jumping jacks
10 crunches
10 torso twists
10 donkey kicks
20 calf raises
14 mountain climbers
30 jog on the spot
10 side to side jumps
10 knee ups
5/5 thread the needle
15 toe touches
20 tantrum hammer fists
5 squat jumps
10 sumo squats
10 high kicks
20 second imaginary rope
20 arm circles