10 sumo squats 7 shoulder rolls 5/5 thread the needle 20 tantrum hammer fists 5 squat jumps 10 knee ups 10 star crunches 5 side lunges 10 donkey kicks 10 forward jumps 14 mountain climbers 10 Russian twists 10 hip to sky arm raises 20 second imaginary rope 10 high kicks 10 scissor kicks 5 push ups 5 jumping jacks 10 Up/Down Planks 30 jog on the spot 10 crunches 5 burpees 5 lunges 20 calf raises 10 side to side jumps 20 arm circles 10 torso twists 10 toe jacks 15 toe touches 10 sumo squats 7 shoulder rolls 5/5 thread the needle 20 tantrum hammer fists 5 squat jumps 10 knee ups 10 star crunches 5 side lunges 10 donkey kicks 10 forward jumps 14 mountain climbers 10 Russian twists 10 hip to sky arm raises 20 second imaginary rope 10 high kicks 10 scissor kicks 5 push ups 5 jumping jacks 10 Up/Down Planks 30 jog on the spot 10 crunches 5 burpees 5 lunges 20 calf raises 10 side to side jumps 20 arm circles 10 torso twists 10 toe jacks 15 toe touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 sumo squats
7 shoulder rolls
5/5 thread the needle
20 tantrum hammer fists
5 squat jumps
10 knee ups
10 star crunches
5 side lunges
10 donkey kicks
10 forward jumps
14 mountain climbers
10 Russian twists
10 hip to sky arm raises
20 second imaginary rope
10 high kicks
10 scissor kicks
5 push ups
5 jumping jacks
10 Up/Down Planks
30 jog on the spot
10 crunches
5 burpees
5 lunges
20 calf raises
10 side to side jumps
20 arm circles
10 torso twists
10 toe jacks
15 toe touches