5 push ups 10 scissor kicks 10 side to side jumps 10 crunches 10 Up/Down Planks 5 jumping jacks 10 knee ups 10 star crunches 10 hip to sky arm raises 10 torso twists 10 high kicks 14 mountain climbers 10 forward jumps 5 lunges 20 tantrum hammer fists 20 calf raises 7 shoulder rolls 10 donkey kicks 30 jog on the spot 5/5 thread the needle 15 toe touches 10 Russian twists 20 second imaginary rope 5 squat jumps 10 sumo squats 5 burpees 10 toe jacks 5 side lunges 20 arm circles 5 push ups 10 scissor kicks 10 side to side jumps 10 crunches 10 Up/Down Planks 5 jumping jacks 10 knee ups 10 star crunches 10 hip to sky arm raises 10 torso twists 10 high kicks 14 mountain climbers 10 forward jumps 5 lunges 20 tantrum hammer fists 20 calf raises 7 shoulder rolls 10 donkey kicks 30 jog on the spot 5/5 thread the needle 15 toe touches 10 Russian twists 20 second imaginary rope 5 squat jumps 10 sumo squats 5 burpees 10 toe jacks 5 side lunges 20 arm circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 push ups
10 scissor kicks
10 side to side jumps
10 crunches
10 Up/Down Planks
5 jumping jacks
10 knee ups
10 star crunches
10 hip to sky arm raises
10 torso twists
10 high kicks
14 mountain climbers
10 forward jumps
5 lunges
20 tantrum hammer fists
20 calf raises
7 shoulder rolls
10 donkey kicks
30 jog on the spot
5/5 thread the needle
15 toe touches
10 Russian twists
20 second imaginary rope
5 squat jumps
10 sumo squats
5 burpees
10 toe jacks
5 side lunges
20 arm circles