Take adeepbreathName 3things thatmake agood friendWhat is 1kind thingyou cando today?How can youtell you'refeelinganxious?What doyou like todo forfun?How canyour tellyou'refeelinghappy?Saysomethingnice aboutsomeonenext to youName 3coping skillsyou can doaloneTalk aboutsomethingthat makesyou feelproudWhat isyourfavoritefood?How can youtell you'refeelingangry?Make a listof 3 things todo whenyou'reworriedWhatare yourtriggers?Set agoal fortodayWhat is yourfavoritegenre ofmusic?List 3 nicethingsaboutyourselfYou have anargument witha friend orfamily member.How do you fixit?What is yourfavorite foodin theworld?Make a listof 3 thingsto do whenyou're sadMake a listof 3 thingsto do whenyou're angryWho is aperson whomakes youhappy?Why?Turn anegativethought youhave into apositive oneWhat areyou going todo for self-care today?What is 1thing you'regratefulfor?Take adeepbreathName 3things thatmake agood friendWhat is 1kind thingyou cando today?How can youtell you'refeelinganxious?What doyou like todo forfun?How canyour tellyou'refeelinghappy?Saysomethingnice aboutsomeonenext to youName 3coping skillsyou can doaloneTalk aboutsomethingthat makesyou feelproudWhat isyourfavoritefood?How can youtell you'refeelingangry?Make a listof 3 things todo whenyou'reworriedWhatare yourtriggers?Set agoal fortodayWhat is yourfavoritegenre ofmusic?List 3 nicethingsaboutyourselfYou have anargument witha friend orfamily member.How do you fixit?What is yourfavorite foodin theworld?Make a listof 3 thingsto do whenyou're sadMake a listof 3 thingsto do whenyou're angryWho is aperson whomakes youhappy?Why?Turn anegativethought youhave into apositive oneWhat areyou going todo for self-care today?What is 1thing you'regratefulfor?

DWIHN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a deep breath
  2. Name 3 things that make a good friend
  3. What is 1 kind thing you can do today?
  4. How can you tell you're feeling anxious?
  5. What do you like to do for fun?
  6. How can your tell you're feeling happy?
  7. Say something nice about someone next to you
  8. Name 3 coping skills you can do alone
  9. Talk about something that makes you feel proud
  10. What is your favorite food?
  11. How can you tell you're feeling angry?
  12. Make a list of 3 things to do when you're worried
  13. What are your triggers?
  14. Set a goal for today
  15. What is your favorite genre of music?
  16. List 3 nice things about yourself
  17. You have an argument with a friend or family member. How do you fix it?
  18. What is your favorite food in the world?
  19. Make a list of 3 things to do when you're sad
  20. Make a list of 3 things to do when you're angry
  21. Who is a person who makes you happy? Why?
  22. Turn a negative thought you have into a positive one
  23. What are you going to do for self-care today?
  24. What is 1 thing you're grateful for?