Take adeepbreathYou have anargument witha friend orfamily member.How do you fixit?What isyourfavoritefood?Make a listof 3 thingsto do whenyou're sadWhat is yourfavoritegenre ofmusic?How can youtell you'refeelinganxious?Set agoal fortodayWho is aperson whomakes youhappy?Why?What areyou going todo for self-care today?Saysomethingnice aboutsomeonenext to youTurn anegativethought youhave into apositive oneWhatare yourtriggers?Make a listof 3 thingsto do whenyou're angryWhat is 1thing you'regratefulfor?What is 1kind thingyou cando today?Talk aboutsomethingthat makesyou feelproudHow can youtell you'refeelingangry?Name 3coping skillsyou can doaloneWhat is yourfavorite foodin theworld?Name 3things thatmake agood friendList 3 nicethingsaboutyourselfWhat doyou like todo forfun?Make a listof 3 things todo whenyou'reworriedHow canyour tellyou'refeelinghappy?Take adeepbreathYou have anargument witha friend orfamily member.How do you fixit?What isyourfavoritefood?Make a listof 3 thingsto do whenyou're sadWhat is yourfavoritegenre ofmusic?How can youtell you'refeelinganxious?Set agoal fortodayWho is aperson whomakes youhappy?Why?What areyou going todo for self-care today?Saysomethingnice aboutsomeonenext to youTurn anegativethought youhave into apositive oneWhatare yourtriggers?Make a listof 3 thingsto do whenyou're angryWhat is 1thing you'regratefulfor?What is 1kind thingyou cando today?Talk aboutsomethingthat makesyou feelproudHow can youtell you'refeelingangry?Name 3coping skillsyou can doaloneWhat is yourfavorite foodin theworld?Name 3things thatmake agood friendList 3 nicethingsaboutyourselfWhat doyou like todo forfun?Make a listof 3 things todo whenyou'reworriedHow canyour tellyou'refeelinghappy?

DWIHN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a deep breath
  2. You have an argument with a friend or family member. How do you fix it?
  3. What is your favorite food?
  4. Make a list of 3 things to do when you're sad
  5. What is your favorite genre of music?
  6. How can you tell you're feeling anxious?
  7. Set a goal for today
  8. Who is a person who makes you happy? Why?
  9. What are you going to do for self-care today?
  10. Say something nice about someone next to you
  11. Turn a negative thought you have into a positive one
  12. What are your triggers?
  13. Make a list of 3 things to do when you're angry
  14. What is 1 thing you're grateful for?
  15. What is 1 kind thing you can do today?
  16. Talk about something that makes you feel proud
  17. How can you tell you're feeling angry?
  18. Name 3 coping skills you can do alone
  19. What is your favorite food in the world?
  20. Name 3 things that make a good friend
  21. List 3 nice things about yourself
  22. What do you like to do for fun?
  23. Make a list of 3 things to do when you're worried
  24. How can your tell you're feeling happy?