Make a listof 3 thingsto do whenyou're sadHow canyour tellyou'refeelinghappy?Who is aperson whomakes youhappy?Why?Whatare yourtriggers?What is 1kind thingyou cando today?How can youtell you'refeelingangry?Talk aboutsomethingthat makesyou feelproudSet agoal fortodayTurn anegativethought youhave into apositive oneWhat is yourfavorite foodin theworld?Saysomethingnice aboutsomeonenext to youWhat is 1thing you'regratefulfor?Make a listof 3 things todo whenyou'reworriedHow can youtell you'refeelinganxious?Make a listof 3 thingsto do whenyou're angryTake adeepbreathWhat areyou going todo for self-care today?What isyourfavoritefood?List 3 nicethingsaboutyourselfWhat doyou like todo forfun?What is yourfavoritegenre ofmusic?Name 3coping skillsyou can doaloneYou have anargument witha friend orfamily member.How do you fixit?Name 3things thatmake agood friendMake a listof 3 thingsto do whenyou're sadHow canyour tellyou'refeelinghappy?Who is aperson whomakes youhappy?Why?Whatare yourtriggers?What is 1kind thingyou cando today?How can youtell you'refeelingangry?Talk aboutsomethingthat makesyou feelproudSet agoal fortodayTurn anegativethought youhave into apositive oneWhat is yourfavorite foodin theworld?Saysomethingnice aboutsomeonenext to youWhat is 1thing you'regratefulfor?Make a listof 3 things todo whenyou'reworriedHow can youtell you'refeelinganxious?Make a listof 3 thingsto do whenyou're angryTake adeepbreathWhat areyou going todo for self-care today?What isyourfavoritefood?List 3 nicethingsaboutyourselfWhat doyou like todo forfun?What is yourfavoritegenre ofmusic?Name 3coping skillsyou can doaloneYou have anargument witha friend orfamily member.How do you fixit?Name 3things thatmake agood friend

DWIHN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 3 things to do when you're sad
  2. How can your tell you're feeling happy?
  3. Who is a person who makes you happy? Why?
  4. What are your triggers?
  5. What is 1 kind thing you can do today?
  6. How can you tell you're feeling angry?
  7. Talk about something that makes you feel proud
  8. Set a goal for today
  9. Turn a negative thought you have into a positive one
  10. What is your favorite food in the world?
  11. Say something nice about someone next to you
  12. What is 1 thing you're grateful for?
  13. Make a list of 3 things to do when you're worried
  14. How can you tell you're feeling anxious?
  15. Make a list of 3 things to do when you're angry
  16. Take a deep breath
  17. What are you going to do for self-care today?
  18. What is your favorite food?
  19. List 3 nice things about yourself
  20. What do you like to do for fun?
  21. What is your favorite genre of music?
  22. Name 3 coping skills you can do alone
  23. You have an argument with a friend or family member. How do you fix it?
  24. Name 3 things that make a good friend