(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a list of 3 things to do when you're sad
How can your tell you're feeling happy?
Who is a person who makes you happy? Why?
What are your triggers?
What is 1 kind thing you can do today?
How can you tell you're feeling angry?
Talk about something that makes you feel proud
Set a goal for today
Turn a negative thought you have into a positive one
What is your favorite food in the world?
Say something nice about someone next to you
What is 1 thing you're grateful for?
Make a list of 3 things to do when you're worried
How can you tell you're feeling anxious?
Make a list of 3 things to do when you're angry
Take a deep breath
What are you going to do for self-care today?
What is your favorite food?
List 3 nice things about yourself
What do you like to do for fun?
What is your favorite genre of music?
Name 3 coping skills you can do alone
You have an argument with a friend or family member. How do you fix it?