What areyou going todo for self-care today?Make a listof 3 things todo whenyou'reworriedWhat is 1thing you'regratefulfor?Make a listof 3 thingsto do whenyou're sadWhat is 1kind thingyou cando today?What doyou like todo forfun?Make a listof 3 thingsto do whenyou're angryTalk aboutsomethingthat makesyou feelproudWhatare yourtriggers?Set agoal fortodayWhat is yourfavorite foodin theworld?Name 3coping skillsyou can doaloneHow can youtell you'refeelinganxious?Take adeepbreathHow canyour tellyou'refeelinghappy?How can youtell you'refeelingangry?Name 3things thatmake agood friendTurn anegativethought youhave into apositive oneSaysomethingnice aboutsomeonenext to youWho is aperson whomakes youhappy?Why?What isyourfavoritefood?What is yourfavoritegenre ofmusic?List 3 nicethingsaboutyourselfYou have anargument witha friend orfamily member.How do you fixit?What areyou going todo for self-care today?Make a listof 3 things todo whenyou'reworriedWhat is 1thing you'regratefulfor?Make a listof 3 thingsto do whenyou're sadWhat is 1kind thingyou cando today?What doyou like todo forfun?Make a listof 3 thingsto do whenyou're angryTalk aboutsomethingthat makesyou feelproudWhatare yourtriggers?Set agoal fortodayWhat is yourfavorite foodin theworld?Name 3coping skillsyou can doaloneHow can youtell you'refeelinganxious?Take adeepbreathHow canyour tellyou'refeelinghappy?How can youtell you'refeelingangry?Name 3things thatmake agood friendTurn anegativethought youhave into apositive oneSaysomethingnice aboutsomeonenext to youWho is aperson whomakes youhappy?Why?What isyourfavoritefood?What is yourfavoritegenre ofmusic?List 3 nicethingsaboutyourselfYou have anargument witha friend orfamily member.How do you fixit?

DWIHN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are you going to do for self-care today?
  2. Make a list of 3 things to do when you're worried
  3. What is 1 thing you're grateful for?
  4. Make a list of 3 things to do when you're sad
  5. What is 1 kind thing you can do today?
  6. What do you like to do for fun?
  7. Make a list of 3 things to do when you're angry
  8. Talk about something that makes you feel proud
  9. What are your triggers?
  10. Set a goal for today
  11. What is your favorite food in the world?
  12. Name 3 coping skills you can do alone
  13. How can you tell you're feeling anxious?
  14. Take a deep breath
  15. How can your tell you're feeling happy?
  16. How can you tell you're feeling angry?
  17. Name 3 things that make a good friend
  18. Turn a negative thought you have into a positive one
  19. Say something nice about someone next to you
  20. Who is a person who makes you happy? Why?
  21. What is your favorite food?
  22. What is your favorite genre of music?
  23. List 3 nice things about yourself
  24. You have an argument with a friend or family member. How do you fix it?