Name 3coping skillsyou can doaloneSet agoal fortodayTurn anegativethought youhave into apositive oneYou have anargument witha friend orfamily member.How do you fixit?Make a listof 3 thingsto do whenyou're sadWhat is yourfavoritegenre ofmusic?Take adeepbreathWhat is 1kind thingyou cando today?Make a listof 3 things todo whenyou'reworriedHow can youtell you'refeelingangry?What doyou like todo forfun?List 3 nicethingsaboutyourselfWhat is 1thing you'regratefulfor?Saysomethingnice aboutsomeonenext to youWhat is yourfavorite foodin theworld?Who is aperson whomakes youhappy?Why?What isyourfavoritefood?Talk aboutsomethingthat makesyou feelproudHow can youtell you'refeelinganxious?Name 3things thatmake agood friendHow canyour tellyou'refeelinghappy?Make a listof 3 thingsto do whenyou're angryWhat areyou going todo for self-care today?Whatare yourtriggers?Name 3coping skillsyou can doaloneSet agoal fortodayTurn anegativethought youhave into apositive oneYou have anargument witha friend orfamily member.How do you fixit?Make a listof 3 thingsto do whenyou're sadWhat is yourfavoritegenre ofmusic?Take adeepbreathWhat is 1kind thingyou cando today?Make a listof 3 things todo whenyou'reworriedHow can youtell you'refeelingangry?What doyou like todo forfun?List 3 nicethingsaboutyourselfWhat is 1thing you'regratefulfor?Saysomethingnice aboutsomeonenext to youWhat is yourfavorite foodin theworld?Who is aperson whomakes youhappy?Why?What isyourfavoritefood?Talk aboutsomethingthat makesyou feelproudHow can youtell you'refeelinganxious?Name 3things thatmake agood friendHow canyour tellyou'refeelinghappy?Make a listof 3 thingsto do whenyou're angryWhat areyou going todo for self-care today?Whatare yourtriggers?

DWIHN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 coping skills you can do alone
  2. Set a goal for today
  3. Turn a negative thought you have into a positive one
  4. You have an argument with a friend or family member. How do you fix it?
  5. Make a list of 3 things to do when you're sad
  6. What is your favorite genre of music?
  7. Take a deep breath
  8. What is 1 kind thing you can do today?
  9. Make a list of 3 things to do when you're worried
  10. How can you tell you're feeling angry?
  11. What do you like to do for fun?
  12. List 3 nice things about yourself
  13. What is 1 thing you're grateful for?
  14. Say something nice about someone next to you
  15. What is your favorite food in the world?
  16. Who is a person who makes you happy? Why?
  17. What is your favorite food?
  18. Talk about something that makes you feel proud
  19. How can you tell you're feeling anxious?
  20. Name 3 things that make a good friend
  21. How can your tell you're feeling happy?
  22. Make a list of 3 things to do when you're angry
  23. What are you going to do for self-care today?
  24. What are your triggers?