You have anargument witha friend orfamily member.How do you fixit?Make a listof 3 things todo whenyou'reworriedHow can youtell you'refeelinganxious?Who is aperson whomakes youhappy?Why?What is yourfavoritegenre ofmusic?List 3 nicethingsaboutyourselfSaysomethingnice aboutsomeonenext to youTake adeepbreathMake a listof 3 thingsto do whenyou're angryWhat is yourfavorite foodin theworld?How can youtell you'refeelingangry?What is 1kind thingyou cando today?How canyour tellyou'refeelinghappy?What isyourfavoritefood?Name 3things thatmake agood friendWhat doyou like todo forfun?Make a listof 3 thingsto do whenyou're sadWhat is 1thing you'regratefulfor?Turn anegativethought youhave into apositive oneTalk aboutsomethingthat makesyou feelproudName 3coping skillsyou can doaloneWhat areyou going todo for self-care today?Set agoal fortodayWhatare yourtriggers?You have anargument witha friend orfamily member.How do you fixit?Make a listof 3 things todo whenyou'reworriedHow can youtell you'refeelinganxious?Who is aperson whomakes youhappy?Why?What is yourfavoritegenre ofmusic?List 3 nicethingsaboutyourselfSaysomethingnice aboutsomeonenext to youTake adeepbreathMake a listof 3 thingsto do whenyou're angryWhat is yourfavorite foodin theworld?How can youtell you'refeelingangry?What is 1kind thingyou cando today?How canyour tellyou'refeelinghappy?What isyourfavoritefood?Name 3things thatmake agood friendWhat doyou like todo forfun?Make a listof 3 thingsto do whenyou're sadWhat is 1thing you'regratefulfor?Turn anegativethought youhave into apositive oneTalk aboutsomethingthat makesyou feelproudName 3coping skillsyou can doaloneWhat areyou going todo for self-care today?Set agoal fortodayWhatare yourtriggers?

DWIHN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You have an argument with a friend or family member. How do you fix it?
  2. Make a list of 3 things to do when you're worried
  3. How can you tell you're feeling anxious?
  4. Who is a person who makes you happy? Why?
  5. What is your favorite genre of music?
  6. List 3 nice things about yourself
  7. Say something nice about someone next to you
  8. Take a deep breath
  9. Make a list of 3 things to do when you're angry
  10. What is your favorite food in the world?
  11. How can you tell you're feeling angry?
  12. What is 1 kind thing you can do today?
  13. How can your tell you're feeling happy?
  14. What is your favorite food?
  15. Name 3 things that make a good friend
  16. What do you like to do for fun?
  17. Make a list of 3 things to do when you're sad
  18. What is 1 thing you're grateful for?
  19. Turn a negative thought you have into a positive one
  20. Talk about something that makes you feel proud
  21. Name 3 coping skills you can do alone
  22. What are you going to do for self-care today?
  23. Set a goal for today
  24. What are your triggers?