How can youtell you'refeelingangry?List 3 nicethingsaboutyourselfWhatare yourtriggers?You have anargument witha friend orfamily member.How do you fixit?Take adeepbreathWhat is 1thing you'regratefulfor?Set agoal fortodayHow canyour tellyou'refeelinghappy?Who is aperson whomakes youhappy?Why?Talk aboutsomethingthat makesyou feelproudWhat doyou like todo forfun?Make a listof 3 thingsto do whenyou're sadName 3things thatmake agood friendWhat isyourfavoritefood?Make a listof 3 things todo whenyou'reworriedMake a listof 3 thingsto do whenyou're angryWhat is yourfavoritegenre ofmusic?What areyou going todo for self-care today?How can youtell you'refeelinganxious?Name 3coping skillsyou can doaloneSaysomethingnice aboutsomeonenext to youWhat is yourfavorite foodin theworld?Turn anegativethought youhave into apositive oneWhat is 1kind thingyou cando today?How can youtell you'refeelingangry?List 3 nicethingsaboutyourselfWhatare yourtriggers?You have anargument witha friend orfamily member.How do you fixit?Take adeepbreathWhat is 1thing you'regratefulfor?Set agoal fortodayHow canyour tellyou'refeelinghappy?Who is aperson whomakes youhappy?Why?Talk aboutsomethingthat makesyou feelproudWhat doyou like todo forfun?Make a listof 3 thingsto do whenyou're sadName 3things thatmake agood friendWhat isyourfavoritefood?Make a listof 3 things todo whenyou'reworriedMake a listof 3 thingsto do whenyou're angryWhat is yourfavoritegenre ofmusic?What areyou going todo for self-care today?How can youtell you'refeelinganxious?Name 3coping skillsyou can doaloneSaysomethingnice aboutsomeonenext to youWhat is yourfavorite foodin theworld?Turn anegativethought youhave into apositive oneWhat is 1kind thingyou cando today?

DWIHN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How can you tell you're feeling angry?
  2. List 3 nice things about yourself
  3. What are your triggers?
  4. You have an argument with a friend or family member. How do you fix it?
  5. Take a deep breath
  6. What is 1 thing you're grateful for?
  7. Set a goal for today
  8. How can your tell you're feeling happy?
  9. Who is a person who makes you happy? Why?
  10. Talk about something that makes you feel proud
  11. What do you like to do for fun?
  12. Make a list of 3 things to do when you're sad
  13. Name 3 things that make a good friend
  14. What is your favorite food?
  15. Make a list of 3 things to do when you're worried
  16. Make a list of 3 things to do when you're angry
  17. What is your favorite genre of music?
  18. What are you going to do for self-care today?
  19. How can you tell you're feeling anxious?
  20. Name 3 coping skills you can do alone
  21. Say something nice about someone next to you
  22. What is your favorite food in the world?
  23. Turn a negative thought you have into a positive one
  24. What is 1 kind thing you can do today?