Make a listof 3 thingsto do whenyou're angryWhat is yourfavoritegenre ofmusic?Saysomethingnice aboutsomeonenext to youList 3 nicethingsaboutyourselfWhat areyou going todo for self-care today?How canyour tellyou'refeelinghappy?How can youtell you'refeelinganxious?Turn anegativethought youhave into apositive oneWhat doyou like todo forfun?How can youtell you'refeelingangry?Name 3things thatmake agood friendWhat is 1thing you'regratefulfor?Set agoal fortodayTake adeepbreathName 3coping skillsyou can doaloneWhat isyourfavoritefood?Talk aboutsomethingthat makesyou feelproudWhat is 1kind thingyou cando today?Who is aperson whomakes youhappy?Why?What is yourfavorite foodin theworld?You have anargument witha friend orfamily member.How do you fixit?Make a listof 3 thingsto do whenyou're sadMake a listof 3 things todo whenyou'reworriedWhatare yourtriggers?Make a listof 3 thingsto do whenyou're angryWhat is yourfavoritegenre ofmusic?Saysomethingnice aboutsomeonenext to youList 3 nicethingsaboutyourselfWhat areyou going todo for self-care today?How canyour tellyou'refeelinghappy?How can youtell you'refeelinganxious?Turn anegativethought youhave into apositive oneWhat doyou like todo forfun?How can youtell you'refeelingangry?Name 3things thatmake agood friendWhat is 1thing you'regratefulfor?Set agoal fortodayTake adeepbreathName 3coping skillsyou can doaloneWhat isyourfavoritefood?Talk aboutsomethingthat makesyou feelproudWhat is 1kind thingyou cando today?Who is aperson whomakes youhappy?Why?What is yourfavorite foodin theworld?You have anargument witha friend orfamily member.How do you fixit?Make a listof 3 thingsto do whenyou're sadMake a listof 3 things todo whenyou'reworriedWhatare yourtriggers?

DWIHN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 3 things to do when you're angry
  2. What is your favorite genre of music?
  3. Say something nice about someone next to you
  4. List 3 nice things about yourself
  5. What are you going to do for self-care today?
  6. How can your tell you're feeling happy?
  7. How can you tell you're feeling anxious?
  8. Turn a negative thought you have into a positive one
  9. What do you like to do for fun?
  10. How can you tell you're feeling angry?
  11. Name 3 things that make a good friend
  12. What is 1 thing you're grateful for?
  13. Set a goal for today
  14. Take a deep breath
  15. Name 3 coping skills you can do alone
  16. What is your favorite food?
  17. Talk about something that makes you feel proud
  18. What is 1 kind thing you can do today?
  19. Who is a person who makes you happy? Why?
  20. What is your favorite food in the world?
  21. You have an argument with a friend or family member. How do you fix it?
  22. Make a list of 3 things to do when you're sad
  23. Make a list of 3 things to do when you're worried
  24. What are your triggers?