(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What are you going to do for self-care today?
List 3 nice things about yourself
Who is a person who makes you happy? Why?
What is 1 thing you're grateful for?
What is 1 kind thing you can do today?
What is your favorite food?
Name 3 coping skills you can do alone
How can you tell you're feeling anxious?
How can you tell you're feeling angry?
What do you like to do for fun?
Make a list of 3 things to do when you're angry
What is your favorite food in the world?
Set a goal for today
Turn a negative thought you have into a positive one
What are your triggers?
Take a deep breath
Talk about something that makes you feel proud
How can your tell you're feeling happy?
Make a list of 3 things to do when you're worried
Say something nice about someone next to you
Name 3 things that make a good friend
Make a list of 3 things to do when you're sad
You have an argument with a friend or family member. How do you fix it?
