Crunches 3x 25repsPush Ups 3x 25repsPingPong 1st to 15Burpees 3x 10repsSquats 3x 25repsRoo LinesForwardx3Left Sidex3Right Sidex3MountainClimbers 3x 25repsRowing 3minsFastBicycle 3x30secondsStarJumps 100repsPlank 3x1minuteLunges 2x 15repseach leg.Wall Sit 3x1minuteChin-Ups VariedLeg Vees 3x 15repsCrunches 3x 25repsPush Ups 3x 25repsPingPong 1st to 15Burpees 3x 10repsSquats 3x 25repsRoo LinesForwardx3Left Sidex3Right Sidex3MountainClimbers 3x 25repsRowing 3minsFastBicycle 3x30secondsStarJumps 100repsPlank 3x1minuteLunges 2x 15repseach leg.Wall Sit 3x1minuteChin-Ups VariedLeg Vees 3x 15reps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crunches 3x 25reps
  2. Push Ups 3x 25reps
  3. PingPong 1st to 15
  4. Burpees 3x 10reps
  5. Squats 3x 25reps
  6. Roo Lines Forwardx3 Left Sidex3 Right Sidex3
  7. Mountain Climbers 3x 25reps
  8. Rowing 3mins Fast
  9. Bicycle 3x 30seconds
  10. Star Jumps 100reps
  11. Plank 3x 1minute
  12. Lunges 2x 15reps each leg.
  13. Wall Sit 3x 1minute
  14. Chin-Ups Varied
  15. Leg Vees 3x 15reps