5 starjumps5squats5 calfraises10secondtree poise10punches12scissorsteps10 seconddownwarddog5 pushups10 secondmarch inplace10 toetouches10secondplank5burpes5 tuckjumps5jumpingjacks10imaginaryjump rope10mountainclimbers10 seconddance inplace10 sidestretches10 armcircles5lunges5 situps5 deepbreaths4-4-410 secondrun inplace10 highknees5 starjumps5squats5 calfraises10secondtree poise10punches12scissorsteps10 seconddownwarddog5 pushups10 secondmarch inplace10 toetouches10secondplank5burpes5 tuckjumps5jumpingjacks10imaginaryjump rope10mountainclimbers10 seconddance inplace10 sidestretches10 armcircles5lunges5 situps5 deepbreaths4-4-410 secondrun inplace10 highknees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 star jumps
  2. 5 squats
  3. 5 calf raises
  4. 10 second tree poise
  5. 10 punches
  6. 12 scissor steps
  7. 10 second downward dog
  8. 5 push ups
  9. 10 second march in place
  10. 10 toe touches
  11. 10 second plank
  12. 5 burpes
  13. 5 tuck jumps
  14. 5 jumping jacks
  15. 10 imaginary jump rope
  16. 10 mountain climbers
  17. 10 second dance in place
  18. 10 side stretches
  19. 10 arm circles
  20. 5 lunges
  21. 5 sit ups
  22. 5 deep breaths 4-4-4
  23. 10 second run in place
  24. 10 high knees