10 second dance in place 10 second tree poise 5 tuck jumps 5 jumping jacks 10 second plank 5 star jumps 10 side stretches 10 mountain climbers 5 sit ups 5 deep breaths 4-4-4 5 burpes 10 arm circles 12 scissor steps 5 lunges 10 punches 10 second run in place 10 high knees 5 push ups 10 second downward dog 5 calf raises 10 second march in place 10 toe touches 10 imaginary jump rope 5 squats 10 second dance in place 10 second tree poise 5 tuck jumps 5 jumping jacks 10 second plank 5 star jumps 10 side stretches 10 mountain climbers 5 sit ups 5 deep breaths 4-4-4 5 burpes 10 arm circles 12 scissor steps 5 lunges 10 punches 10 second run in place 10 high knees 5 push ups 10 second downward dog 5 calf raises 10 second march in place 10 toe touches 10 imaginary jump rope 5 squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 second dance in place
10 second tree poise
5 tuck jumps
5 jumping jacks
10 second plank
5 star jumps
10 side stretches
10 mountain climbers
5 sit ups
5 deep breaths
4-4-4
5 burpes
10 arm circles
12 scissor steps
5 lunges
10 punches
10 second run in place
10 high knees
5 push ups
10 second downward dog
5 calf raises
10 second march in place
10 toe touches
10 imaginary jump rope
5 squats