5 push ups 10 second run in place 10 imaginary jump rope 5 burpes 10 second tree poise 5 star jumps 10 side stretches 10 second plank 5 deep breaths 4-4-4 5 tuck jumps 10 second march in place 5 jumping jacks 5 sit ups 10 toe touches 5 lunges 10 punches 12 scissor steps 10 second downward dog 5 calf raises 10 mountain climbers 10 second dance in place 10 arm circles 10 high knees 5 squats 5 push ups 10 second run in place 10 imaginary jump rope 5 burpes 10 second tree poise 5 star jumps 10 side stretches 10 second plank 5 deep breaths 4-4-4 5 tuck jumps 10 second march in place 5 jumping jacks 5 sit ups 10 toe touches 5 lunges 10 punches 12 scissor steps 10 second downward dog 5 calf raises 10 mountain climbers 10 second dance in place 10 arm circles 10 high knees 5 squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 push ups
10 second run in place
10 imaginary jump rope
5 burpes
10 second tree poise
5 star jumps
10 side stretches
10 second plank
5 deep breaths
4-4-4
5 tuck jumps
10 second march in place
5 jumping jacks
5 sit ups
10 toe touches
5 lunges
10 punches
12 scissor steps
10 second downward dog
5 calf raises
10 mountain climbers
10 second dance in place
10 arm circles
10 high knees
5 squats