10 armcircles5squats10secondtree poise10 seconddance inplace5 pushups10 secondmarch inplace5 deepbreaths4-4-410 highknees10 seconddownwarddog5 tuckjumps10imaginaryjump rope12scissorsteps5burpes10secondplank5 calfraises10 secondrun inplace10 sidestretches5jumpingjacks5 starjumps10punches5lunges5 situps10 toetouches10mountainclimbers10 armcircles5squats10secondtree poise10 seconddance inplace5 pushups10 secondmarch inplace5 deepbreaths4-4-410 highknees10 seconddownwarddog5 tuckjumps10imaginaryjump rope12scissorsteps5burpes10secondplank5 calfraises10 secondrun inplace10 sidestretches5jumpingjacks5 starjumps10punches5lunges5 situps10 toetouches10mountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 arm circles
  2. 5 squats
  3. 10 second tree poise
  4. 10 second dance in place
  5. 5 push ups
  6. 10 second march in place
  7. 5 deep breaths 4-4-4
  8. 10 high knees
  9. 10 second downward dog
  10. 5 tuck jumps
  11. 10 imaginary jump rope
  12. 12 scissor steps
  13. 5 burpes
  14. 10 second plank
  15. 5 calf raises
  16. 10 second run in place
  17. 10 side stretches
  18. 5 jumping jacks
  19. 5 star jumps
  20. 10 punches
  21. 5 lunges
  22. 5 sit ups
  23. 10 toe touches
  24. 10 mountain climbers