10 sidestretches5 pushups5 starjumps10secondplank10 secondmarch inplace10 toetouches5 situps10secondtree poise5 deepbreaths4-4-410 seconddownwarddog10 highknees5 tuckjumps5burpes10mountainclimbers10 armcircles10 secondrun inplace10imaginaryjump rope5squats12scissorsteps10 seconddance inplace10punches5jumpingjacks5 calfraises5lunges10 sidestretches5 pushups5 starjumps10secondplank10 secondmarch inplace10 toetouches5 situps10secondtree poise5 deepbreaths4-4-410 seconddownwarddog10 highknees5 tuckjumps5burpes10mountainclimbers10 armcircles10 secondrun inplace10imaginaryjump rope5squats12scissorsteps10 seconddance inplace10punches5jumpingjacks5 calfraises5lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 side stretches
  2. 5 push ups
  3. 5 star jumps
  4. 10 second plank
  5. 10 second march in place
  6. 10 toe touches
  7. 5 sit ups
  8. 10 second tree poise
  9. 5 deep breaths 4-4-4
  10. 10 second downward dog
  11. 10 high knees
  12. 5 tuck jumps
  13. 5 burpes
  14. 10 mountain climbers
  15. 10 arm circles
  16. 10 second run in place
  17. 10 imaginary jump rope
  18. 5 squats
  19. 12 scissor steps
  20. 10 second dance in place
  21. 10 punches
  22. 5 jumping jacks
  23. 5 calf raises
  24. 5 lunges