5lunges5jumpingjacks10 secondmarch inplace10 secondrun inplace10 highknees10imaginaryjump rope10punches10 sidestretches10 seconddance inplace5 deepbreaths4-4-410mountainclimbers5 starjumps5 calfraises10 armcircles10secondplank5squats5 pushups10 seconddownwarddog10 toetouches10secondtree poise12scissorsteps5 situps5burpes5 tuckjumps5lunges5jumpingjacks10 secondmarch inplace10 secondrun inplace10 highknees10imaginaryjump rope10punches10 sidestretches10 seconddance inplace5 deepbreaths4-4-410mountainclimbers5 starjumps5 calfraises10 armcircles10secondplank5squats5 pushups10 seconddownwarddog10 toetouches10secondtree poise12scissorsteps5 situps5burpes5 tuckjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 lunges
  2. 5 jumping jacks
  3. 10 second march in place
  4. 10 second run in place
  5. 10 high knees
  6. 10 imaginary jump rope
  7. 10 punches
  8. 10 side stretches
  9. 10 second dance in place
  10. 5 deep breaths 4-4-4
  11. 10 mountain climbers
  12. 5 star jumps
  13. 5 calf raises
  14. 10 arm circles
  15. 10 second plank
  16. 5 squats
  17. 5 push ups
  18. 10 second downward dog
  19. 10 toe touches
  20. 10 second tree poise
  21. 12 scissor steps
  22. 5 sit ups
  23. 5 burpes
  24. 5 tuck jumps