10 side stretches 5 burpes 12 scissor steps 10 second plank 10 punches 10 second march in place 10 toe touches 5 push ups 5 deep breaths 4-4-4 5 squats 10 second tree poise 10 high knees 5 star jumps 5 sit ups 10 second dance in place 5 calf raises 10 imaginary jump rope 10 second downward dog 10 arm circles 10 second run in place 5 tuck jumps 5 jumping jacks 5 lunges 10 mountain climbers 10 side stretches 5 burpes 12 scissor steps 10 second plank 10 punches 10 second march in place 10 toe touches 5 push ups 5 deep breaths 4-4-4 5 squats 10 second tree poise 10 high knees 5 star jumps 5 sit ups 10 second dance in place 5 calf raises 10 imaginary jump rope 10 second downward dog 10 arm circles 10 second run in place 5 tuck jumps 5 jumping jacks 5 lunges 10 mountain climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 side stretches
5 burpes
12 scissor steps
10 second plank
10 punches
10 second march in place
10 toe touches
5 push ups
5 deep breaths
4-4-4
5 squats
10 second tree poise
10 high knees
5 star jumps
5 sit ups
10 second dance in place
5 calf raises
10 imaginary jump rope
10 second downward dog
10 arm circles
10 second run in place
5 tuck jumps
5 jumping jacks
5 lunges
10 mountain climbers