5 sit ups 10 mountain climbers 10 imaginary jump rope 5 burpes 10 arm circles 12 scissor steps 10 toe touches 10 second plank 5 jumping jacks 5 tuck jumps 10 second downward dog 10 punches 10 second tree poise 5 deep breaths 4-4-4 5 star jumps 5 calf raises 10 second run in place 10 side stretches 10 high knees 10 second dance in place 5 push ups 10 second march in place 5 lunges 5 squats 5 sit ups 10 mountain climbers 10 imaginary jump rope 5 burpes 10 arm circles 12 scissor steps 10 toe touches 10 second plank 5 jumping jacks 5 tuck jumps 10 second downward dog 10 punches 10 second tree poise 5 deep breaths 4-4-4 5 star jumps 5 calf raises 10 second run in place 10 side stretches 10 high knees 10 second dance in place 5 push ups 10 second march in place 5 lunges 5 squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 sit ups
10 mountain climbers
10 imaginary jump rope
5 burpes
10 arm circles
12 scissor steps
10 toe touches
10 second plank
5 jumping jacks
5 tuck jumps
10 second downward dog
10 punches
10 second tree poise
5 deep breaths
4-4-4
5 star jumps
5 calf raises
10 second run in place
10 side stretches
10 high knees
10 second dance in place
5 push ups
10 second march in place
5 lunges
5 squats