10 seconddance inplace10secondtree poise5 tuckjumps5jumpingjacks10secondplank5 starjumps10 sidestretches10mountainclimbers5 situps5 deepbreaths4-4-45burpes10 armcircles12scissorsteps5lunges10punches10 secondrun inplace10 highknees5 pushups10 seconddownwarddog5 calfraises10 secondmarch inplace10 toetouches10imaginaryjump rope5squats10 seconddance inplace10secondtree poise5 tuckjumps5jumpingjacks10secondplank5 starjumps10 sidestretches10mountainclimbers5 situps5 deepbreaths4-4-45burpes10 armcircles12scissorsteps5lunges10punches10 secondrun inplace10 highknees5 pushups10 seconddownwarddog5 calfraises10 secondmarch inplace10 toetouches10imaginaryjump rope5squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second dance in place
  2. 10 second tree poise
  3. 5 tuck jumps
  4. 5 jumping jacks
  5. 10 second plank
  6. 5 star jumps
  7. 10 side stretches
  8. 10 mountain climbers
  9. 5 sit ups
  10. 5 deep breaths 4-4-4
  11. 5 burpes
  12. 10 arm circles
  13. 12 scissor steps
  14. 5 lunges
  15. 10 punches
  16. 10 second run in place
  17. 10 high knees
  18. 5 push ups
  19. 10 second downward dog
  20. 5 calf raises
  21. 10 second march in place
  22. 10 toe touches
  23. 10 imaginary jump rope
  24. 5 squats