10 sidestretches5burpes12scissorsteps10secondplank10punches10 secondmarch inplace10 toetouches5 pushups5 deepbreaths4-4-45squats10secondtree poise10 highknees5 starjumps5 situps10 seconddance inplace5 calfraises10imaginaryjump rope10 seconddownwarddog10 armcircles10 secondrun inplace5 tuckjumps5jumpingjacks5lunges10mountainclimbers10 sidestretches5burpes12scissorsteps10secondplank10punches10 secondmarch inplace10 toetouches5 pushups5 deepbreaths4-4-45squats10secondtree poise10 highknees5 starjumps5 situps10 seconddance inplace5 calfraises10imaginaryjump rope10 seconddownwarddog10 armcircles10 secondrun inplace5 tuckjumps5jumpingjacks5lunges10mountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 side stretches
  2. 5 burpes
  3. 12 scissor steps
  4. 10 second plank
  5. 10 punches
  6. 10 second march in place
  7. 10 toe touches
  8. 5 push ups
  9. 5 deep breaths 4-4-4
  10. 5 squats
  11. 10 second tree poise
  12. 10 high knees
  13. 5 star jumps
  14. 5 sit ups
  15. 10 second dance in place
  16. 5 calf raises
  17. 10 imaginary jump rope
  18. 10 second downward dog
  19. 10 arm circles
  20. 10 second run in place
  21. 5 tuck jumps
  22. 5 jumping jacks
  23. 5 lunges
  24. 10 mountain climbers