AskedforHelpYogaCardSnackedon FreshFruitArmMovementGot 8PlusHours ofSleepGave aTeammatea SincereComplimentMoved MyBody ForAt Least30 MinutesWalkedOutsideSnackedon freshvegetablesGot up andmoved atleast onceper hourtodayResistanceBandPre LeaveDesk andEmailReviewPre LeaveDesk andEmailReviewWalked10,000Steps5 BellDingsTodayAte aHealthyBreakfastPre LeaveDesk andEmailReviewNoSugarTodayLegMovementDeepBreathingExerciseFourMovementsTodayHead andNeckMovementPre LeaveDesk andEmailReviewPre LeaveDesk andEmailReview72+ounces ofwatertodayAskedforHelpYogaCardSnackedon FreshFruitArmMovementGot 8PlusHours ofSleepGave aTeammatea SincereComplimentMoved MyBody ForAt Least30 MinutesWalkedOutsideSnackedon freshvegetablesGot up andmoved atleast onceper hourtodayResistanceBandPre LeaveDesk andEmailReviewPre LeaveDesk andEmailReviewWalked10,000Steps5 BellDingsTodayAte aHealthyBreakfastPre LeaveDesk andEmailReviewNoSugarTodayLegMovementDeepBreathingExerciseFourMovementsTodayHead andNeckMovementPre LeaveDesk andEmailReviewPre LeaveDesk andEmailReview72+ounces ofwatertoday

August Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asked for Help
  2. Yoga Card
  3. Snacked on Fresh Fruit
  4. Arm Movement
  5. Got 8 Plus Hours of Sleep
  6. Gave a Teammate a Sincere Compliment
  7. Moved My Body For At Least 30 Minutes
  8. Walked Outside
  9. Snacked on fresh vegetables
  10. Got up and moved at least once per hour today
  11. Resistance Band
  12. Pre Leave Desk and Email Review
  13. Pre Leave Desk and Email Review
  14. Walked 10,000 Steps
  15. 5 Bell Dings Today
  16. Ate a Healthy Breakfast
  17. Pre Leave Desk and Email Review
  18. No Sugar Today
  19. Leg Movement
  20. Deep Breathing Exercise
  21. Four Movements Today
  22. Head and Neck Movement
  23. Pre Leave Desk and Email Review
  24. Pre Leave Desk and Email Review
  25. 72+ ounces of water today