NoSugarToday5 BellDingsTodaySnackedon FreshFruitResistanceBandAte aHealthyBreakfastYogaCardAskedforHelpPre LeaveDesk andEmailReviewPre LeaveDesk andEmailReviewGave aTeammatea SincereComplimentHead andNeckMovementDeepBreathingExerciseGot up andmoved atleast onceper hourtodaySnackedon freshvegetablesFourMovementsTodayPre LeaveDesk andEmailReviewPre LeaveDesk andEmailReviewLegMovementMoved MyBody ForAt Least30 MinutesWalked10,000StepsPre LeaveDesk andEmailReviewWalkedOutside72+ounces ofwatertodayGot 8PlusHours ofSleepArmMovementNoSugarToday5 BellDingsTodaySnackedon FreshFruitResistanceBandAte aHealthyBreakfastYogaCardAskedforHelpPre LeaveDesk andEmailReviewPre LeaveDesk andEmailReviewGave aTeammatea SincereComplimentHead andNeckMovementDeepBreathingExerciseGot up andmoved atleast onceper hourtodaySnackedon freshvegetablesFourMovementsTodayPre LeaveDesk andEmailReviewPre LeaveDesk andEmailReviewLegMovementMoved MyBody ForAt Least30 MinutesWalked10,000StepsPre LeaveDesk andEmailReviewWalkedOutside72+ounces ofwatertodayGot 8PlusHours ofSleepArmMovement

August Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Sugar Today
  2. 5 Bell Dings Today
  3. Snacked on Fresh Fruit
  4. Resistance Band
  5. Ate a Healthy Breakfast
  6. Yoga Card
  7. Asked for Help
  8. Pre Leave Desk and Email Review
  9. Pre Leave Desk and Email Review
  10. Gave a Teammate a Sincere Compliment
  11. Head and Neck Movement
  12. Deep Breathing Exercise
  13. Got up and moved at least once per hour today
  14. Snacked on fresh vegetables
  15. Four Movements Today
  16. Pre Leave Desk and Email Review
  17. Pre Leave Desk and Email Review
  18. Leg Movement
  19. Moved My Body For At Least 30 Minutes
  20. Walked 10,000 Steps
  21. Pre Leave Desk and Email Review
  22. Walked Outside
  23. 72+ ounces of water today
  24. Got 8 Plus Hours of Sleep
  25. Arm Movement