Snackedon freshvegetablesAskedforHelpResistanceBandGave aTeammatea SincereComplimentLegMovementYogaCardWalked10,000StepsGot 8PlusHours ofSleepPre LeaveDesk andEmailReviewDeepBreathingExerciseAte aHealthyBreakfastMoved MyBody ForAt Least30 MinutesGot up andmoved atleast onceper hourtodayPre LeaveDesk andEmailReviewSnackedon FreshFruitArmMovement72+ounces ofwatertodayPre LeaveDesk andEmailReviewNoSugarToday5 BellDingsTodayHead andNeckMovementWalkedOutsidePre LeaveDesk andEmailReviewFourMovementsTodayPre LeaveDesk andEmailReviewSnackedon freshvegetablesAskedforHelpResistanceBandGave aTeammatea SincereComplimentLegMovementYogaCardWalked10,000StepsGot 8PlusHours ofSleepPre LeaveDesk andEmailReviewDeepBreathingExerciseAte aHealthyBreakfastMoved MyBody ForAt Least30 MinutesGot up andmoved atleast onceper hourtodayPre LeaveDesk andEmailReviewSnackedon FreshFruitArmMovement72+ounces ofwatertodayPre LeaveDesk andEmailReviewNoSugarToday5 BellDingsTodayHead andNeckMovementWalkedOutsidePre LeaveDesk andEmailReviewFourMovementsTodayPre LeaveDesk andEmailReview

August Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Snacked on fresh vegetables
  2. Asked for Help
  3. Resistance Band
  4. Gave a Teammate a Sincere Compliment
  5. Leg Movement
  6. Yoga Card
  7. Walked 10,000 Steps
  8. Got 8 Plus Hours of Sleep
  9. Pre Leave Desk and Email Review
  10. Deep Breathing Exercise
  11. Ate a Healthy Breakfast
  12. Moved My Body For At Least 30 Minutes
  13. Got up and moved at least once per hour today
  14. Pre Leave Desk and Email Review
  15. Snacked on Fresh Fruit
  16. Arm Movement
  17. 72+ ounces of water today
  18. Pre Leave Desk and Email Review
  19. No Sugar Today
  20. 5 Bell Dings Today
  21. Head and Neck Movement
  22. Walked Outside
  23. Pre Leave Desk and Email Review
  24. Four Movements Today
  25. Pre Leave Desk and Email Review