Ate aHealthyBreakfastYogaCardWalked10,000StepsPre LeaveDesk andEmailReviewArmMovementPre LeaveDesk andEmailReviewPre LeaveDesk andEmailReview5 BellDingsTodayHead andNeckMovementGave aTeammatea SincereComplimentAskedforHelp72+ounces ofwatertodayFourMovementsTodayGot up andmoved atleast onceper hourtodayPre LeaveDesk andEmailReviewDeepBreathingExerciseSnackedon FreshFruitPre LeaveDesk andEmailReviewGot 8PlusHours ofSleepNoSugarTodayWalkedOutsideSnackedon freshvegetablesResistanceBandMoved MyBody ForAt Least30 MinutesLegMovementAte aHealthyBreakfastYogaCardWalked10,000StepsPre LeaveDesk andEmailReviewArmMovementPre LeaveDesk andEmailReviewPre LeaveDesk andEmailReview5 BellDingsTodayHead andNeckMovementGave aTeammatea SincereComplimentAskedforHelp72+ounces ofwatertodayFourMovementsTodayGot up andmoved atleast onceper hourtodayPre LeaveDesk andEmailReviewDeepBreathingExerciseSnackedon FreshFruitPre LeaveDesk andEmailReviewGot 8PlusHours ofSleepNoSugarTodayWalkedOutsideSnackedon freshvegetablesResistanceBandMoved MyBody ForAt Least30 MinutesLegMovement

August Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Ate a Healthy Breakfast
  2. Yoga Card
  3. Walked 10,000 Steps
  4. Pre Leave Desk and Email Review
  5. Arm Movement
  6. Pre Leave Desk and Email Review
  7. Pre Leave Desk and Email Review
  8. 5 Bell Dings Today
  9. Head and Neck Movement
  10. Gave a Teammate a Sincere Compliment
  11. Asked for Help
  12. 72+ ounces of water today
  13. Four Movements Today
  14. Got up and moved at least once per hour today
  15. Pre Leave Desk and Email Review
  16. Deep Breathing Exercise
  17. Snacked on Fresh Fruit
  18. Pre Leave Desk and Email Review
  19. Got 8 Plus Hours of Sleep
  20. No Sugar Today
  21. Walked Outside
  22. Snacked on fresh vegetables
  23. Resistance Band
  24. Moved My Body For At Least 30 Minutes
  25. Leg Movement