Pre LeaveDesk andEmailReviewLegMovementGot 8PlusHours ofSleepResistanceBandWalked10,000StepsPre LeaveDesk andEmailReviewFourMovementsTodayArmMovementPre LeaveDesk andEmailReviewWalkedOutsideAte aHealthyBreakfastAskedforHelpSnackedon FreshFruit72+ounces ofwatertodayGot up andmoved atleast onceper hourtodayPre LeaveDesk andEmailReviewNoSugarTodayMoved MyBody ForAt Least30 MinutesPre LeaveDesk andEmailReviewDeepBreathingExerciseHead andNeckMovement5 BellDingsTodayGave aTeammatea SincereComplimentSnackedon freshvegetablesYogaCardPre LeaveDesk andEmailReviewLegMovementGot 8PlusHours ofSleepResistanceBandWalked10,000StepsPre LeaveDesk andEmailReviewFourMovementsTodayArmMovementPre LeaveDesk andEmailReviewWalkedOutsideAte aHealthyBreakfastAskedforHelpSnackedon FreshFruit72+ounces ofwatertodayGot up andmoved atleast onceper hourtodayPre LeaveDesk andEmailReviewNoSugarTodayMoved MyBody ForAt Least30 MinutesPre LeaveDesk andEmailReviewDeepBreathingExerciseHead andNeckMovement5 BellDingsTodayGave aTeammatea SincereComplimentSnackedon freshvegetablesYogaCard

August Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pre Leave Desk and Email Review
  2. Leg Movement
  3. Got 8 Plus Hours of Sleep
  4. Resistance Band
  5. Walked 10,000 Steps
  6. Pre Leave Desk and Email Review
  7. Four Movements Today
  8. Arm Movement
  9. Pre Leave Desk and Email Review
  10. Walked Outside
  11. Ate a Healthy Breakfast
  12. Asked for Help
  13. Snacked on Fresh Fruit
  14. 72+ ounces of water today
  15. Got up and moved at least once per hour today
  16. Pre Leave Desk and Email Review
  17. No Sugar Today
  18. Moved My Body For At Least 30 Minutes
  19. Pre Leave Desk and Email Review
  20. Deep Breathing Exercise
  21. Head and Neck Movement
  22. 5 Bell Dings Today
  23. Gave a Teammate a Sincere Compliment
  24. Snacked on fresh vegetables
  25. Yoga Card