WalkedOutsidePre LeaveDesk andEmailReview5 BellDingsTodayYogaCardResistanceBandHead andNeckMovementAte aHealthyBreakfastPre LeaveDesk andEmailReviewPre LeaveDesk andEmailReview72+ounces ofwatertodayFourMovementsTodayNoSugarTodayDeepBreathingExerciseAskedforHelpLegMovementSnackedon freshvegetablesArmMovementPre LeaveDesk andEmailReviewMoved MyBody ForAt Least30 MinutesGave aTeammatea SincereComplimentWalked10,000StepsGot 8PlusHours ofSleepGot up andmoved atleast onceper hourtodaySnackedon FreshFruitPre LeaveDesk andEmailReviewWalkedOutsidePre LeaveDesk andEmailReview5 BellDingsTodayYogaCardResistanceBandHead andNeckMovementAte aHealthyBreakfastPre LeaveDesk andEmailReviewPre LeaveDesk andEmailReview72+ounces ofwatertodayFourMovementsTodayNoSugarTodayDeepBreathingExerciseAskedforHelpLegMovementSnackedon freshvegetablesArmMovementPre LeaveDesk andEmailReviewMoved MyBody ForAt Least30 MinutesGave aTeammatea SincereComplimentWalked10,000StepsGot 8PlusHours ofSleepGot up andmoved atleast onceper hourtodaySnackedon FreshFruitPre LeaveDesk andEmailReview

August Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walked Outside
  2. Pre Leave Desk and Email Review
  3. 5 Bell Dings Today
  4. Yoga Card
  5. Resistance Band
  6. Head and Neck Movement
  7. Ate a Healthy Breakfast
  8. Pre Leave Desk and Email Review
  9. Pre Leave Desk and Email Review
  10. 72+ ounces of water today
  11. Four Movements Today
  12. No Sugar Today
  13. Deep Breathing Exercise
  14. Asked for Help
  15. Leg Movement
  16. Snacked on fresh vegetables
  17. Arm Movement
  18. Pre Leave Desk and Email Review
  19. Moved My Body For At Least 30 Minutes
  20. Gave a Teammate a Sincere Compliment
  21. Walked 10,000 Steps
  22. Got 8 Plus Hours of Sleep
  23. Got up and moved at least once per hour today
  24. Snacked on Fresh Fruit
  25. Pre Leave Desk and Email Review