Ate aHealthyBreakfastSnackedon freshvegetables5 BellDingsTodayPre LeaveDesk andEmailReviewLegMovementWalked10,000StepsWalkedOutsideFourMovementsToday72+ounces ofwatertodayArmMovementGave aTeammatea SincereComplimentAskedforHelpPre LeaveDesk andEmailReviewResistanceBandSnackedon FreshFruitPre LeaveDesk andEmailReviewNoSugarTodayGot up andmoved atleast onceper hourtodayHead andNeckMovementYogaCardGot 8PlusHours ofSleepPre LeaveDesk andEmailReviewMoved MyBody ForAt Least30 MinutesPre LeaveDesk andEmailReviewDeepBreathingExerciseAte aHealthyBreakfastSnackedon freshvegetables5 BellDingsTodayPre LeaveDesk andEmailReviewLegMovementWalked10,000StepsWalkedOutsideFourMovementsToday72+ounces ofwatertodayArmMovementGave aTeammatea SincereComplimentAskedforHelpPre LeaveDesk andEmailReviewResistanceBandSnackedon FreshFruitPre LeaveDesk andEmailReviewNoSugarTodayGot up andmoved atleast onceper hourtodayHead andNeckMovementYogaCardGot 8PlusHours ofSleepPre LeaveDesk andEmailReviewMoved MyBody ForAt Least30 MinutesPre LeaveDesk andEmailReviewDeepBreathingExercise

August Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate a Healthy Breakfast
  2. Snacked on fresh vegetables
  3. 5 Bell Dings Today
  4. Pre Leave Desk and Email Review
  5. Leg Movement
  6. Walked 10,000 Steps
  7. Walked Outside
  8. Four Movements Today
  9. 72+ ounces of water today
  10. Arm Movement
  11. Gave a Teammate a Sincere Compliment
  12. Asked for Help
  13. Pre Leave Desk and Email Review
  14. Resistance Band
  15. Snacked on Fresh Fruit
  16. Pre Leave Desk and Email Review
  17. No Sugar Today
  18. Got up and moved at least once per hour today
  19. Head and Neck Movement
  20. Yoga Card
  21. Got 8 Plus Hours of Sleep
  22. Pre Leave Desk and Email Review
  23. Moved My Body For At Least 30 Minutes
  24. Pre Leave Desk and Email Review
  25. Deep Breathing Exercise