TidylivingroomTidybedroomGo fora walkMeditationYogaDopamineSideTidybathroomPTExercisesBrushteethGetdressedDopamineSideCheckonplantsTakemymedsOne-timetaskJournalTidykitchenColdtherapyOne-timetaskWashfaceOne-timetaskDopamineAppetizerHypnosisTake myvitaminsDopamineEntréeTidylivingroomTidybedroomGo fora walkMeditationYogaDopamineSideTidybathroomPTExercisesBrushteethGetdressedDopamineSideCheckonplantsTakemymedsOne-timetaskJournalTidykitchenColdtherapyOne-timetaskWashfaceOne-timetaskDopamineAppetizerHypnosisTake myvitaminsDopamineEntrée

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tidy living room
  2. Tidy bedroom
  3. Go for a walk
  4. Meditation
  5. Yoga
  6. Dopamine Side
  7. Tidy bathroom
  8. PT Exercises
  9. Brush teeth
  10. Get dressed
  11. Dopamine Side
  12. Check on plants
  13. Take my meds
  14. One-time task
  15. Journal
  16. Tidy kitchen
  17. Cold therapy
  18. One-time task
  19. Wash face
  20. One-time task
  21. Dopamine Appetizer
  22. Hypnosis
  23. Take my vitamins
  24. Dopamine Entrée