WashfaceTidykitchenCheckonplantsTake myvitaminsHypnosisDopamineSideDopamineSideGo fora walkJournalColdtherapyTidybathroomOne-timetaskDopamineEntréeMeditationTakemymedsOne-timetaskGetdressedTidybedroomOne-timetaskYogaDopamineAppetizerPTExercisesTidylivingroomBrushteethWashfaceTidykitchenCheckonplantsTake myvitaminsHypnosisDopamineSideDopamineSideGo fora walkJournalColdtherapyTidybathroomOne-timetaskDopamineEntréeMeditationTakemymedsOne-timetaskGetdressedTidybedroomOne-timetaskYogaDopamineAppetizerPTExercisesTidylivingroomBrushteeth

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wash face
  2. Tidy kitchen
  3. Check on plants
  4. Take my vitamins
  5. Hypnosis
  6. Dopamine Side
  7. Dopamine Side
  8. Go for a walk
  9. Journal
  10. Cold therapy
  11. Tidy bathroom
  12. One-time task
  13. Dopamine Entrée
  14. Meditation
  15. Take my meds
  16. One-time task
  17. Get dressed
  18. Tidy bedroom
  19. One-time task
  20. Yoga
  21. Dopamine Appetizer
  22. PT Exercises
  23. Tidy living room
  24. Brush teeth