Take myvitaminsTakemymedsCheckonplantsColdtherapyGo fora walkHypnosisBrushteethDopamineAppetizerDopamineEntréeOne-timetaskOne-timetaskTidybathroomTidylivingroomGetdressedDopamineSideOne-timetaskTidybedroomYogaJournalTidykitchenMeditationDopamineSidePTExercisesWashfaceTake myvitaminsTakemymedsCheckonplantsColdtherapyGo fora walkHypnosisBrushteethDopamineAppetizerDopamineEntréeOne-timetaskOne-timetaskTidybathroomTidylivingroomGetdressedDopamineSideOne-timetaskTidybedroomYogaJournalTidykitchenMeditationDopamineSidePTExercisesWashface

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take my vitamins
  2. Take my meds
  3. Check on plants
  4. Cold therapy
  5. Go for a walk
  6. Hypnosis
  7. Brush teeth
  8. Dopamine Appetizer
  9. Dopamine Entrée
  10. One-time task
  11. One-time task
  12. Tidy bathroom
  13. Tidy living room
  14. Get dressed
  15. Dopamine Side
  16. One-time task
  17. Tidy bedroom
  18. Yoga
  19. Journal
  20. Tidy kitchen
  21. Meditation
  22. Dopamine Side
  23. PT Exercises
  24. Wash face