Take myvitaminsTidybedroomCheckonplantsDopamineSideGetdressedYogaTidykitchenMeditationTakemymedsGo fora walkDopamineSideOne-timetaskJournalWashfaceOne-timetaskColdtherapyTidylivingroomBrushteethDopamineAppetizerDopamineEntréePTExercisesOne-timetaskHypnosisTidybathroomTake myvitaminsTidybedroomCheckonplantsDopamineSideGetdressedYogaTidykitchenMeditationTakemymedsGo fora walkDopamineSideOne-timetaskJournalWashfaceOne-timetaskColdtherapyTidylivingroomBrushteethDopamineAppetizerDopamineEntréePTExercisesOne-timetaskHypnosisTidybathroom

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take my vitamins
  2. Tidy bedroom
  3. Check on plants
  4. Dopamine Side
  5. Get dressed
  6. Yoga
  7. Tidy kitchen
  8. Meditation
  9. Take my meds
  10. Go for a walk
  11. Dopamine Side
  12. One-time task
  13. Journal
  14. Wash face
  15. One-time task
  16. Cold therapy
  17. Tidy living room
  18. Brush teeth
  19. Dopamine Appetizer
  20. Dopamine Entrée
  21. PT Exercises
  22. One-time task
  23. Hypnosis
  24. Tidy bathroom