Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Limit Unhealthy Foods
2. Organize Your Time
3. Get 7- 8 Hours of Sleep
4. Maintain a Healthy Weight
5. Stay Hydrated
6. Minimize Screen Time
7. Wash Your Hands
8. Spend Time With Friends
9. Maintain Good Hygiene
10. Eat Adequate Protein
11. Monitor Your Blood Pressure
12. Take Your Vitamins
13. Regular Exercise
14. Fruit
15. Spend Time Outside
16. Drink Only in Moderation
17. Limit Stress
18. Minimize Your Sugar Intake
19. Drink More Water
20. Drink More Water
21. Reduce Sitting
22. Manage Your Stress Levels
23. Practice Positive Affirmations
24. Health Screenings