DrinkMoreWaterDrinkMoreWaterSpendTimeOutsideEatAdequateProteinGet 7- 8Hoursof SleepStayHydratedRegularExerciseMaintaina HealthyWeightFruitMonitorYourBloodPressureTakeYourVitaminsManageYourStressLevelsPracticePositiveAffirmationsWashYourHandsLimitStressHealthScreeningsMinimizeScreenTimeSpendTime WithFriendsDrink OnlyinModerationOrganizeYourTimeLimitUnhealthyFoodsReduceSittingMaintainGoodHygieneMinimizeYourSugarIntakeDrinkMoreWaterDrinkMoreWaterSpendTimeOutsideEatAdequateProteinGet 7- 8Hoursof SleepStayHydratedRegularExerciseMaintaina HealthyWeightFruitMonitorYourBloodPressureTakeYourVitaminsManageYourStressLevelsPracticePositiveAffirmationsWashYourHandsLimitStressHealthScreeningsMinimizeScreenTimeSpendTime WithFriendsDrink OnlyinModerationOrganizeYourTimeLimitUnhealthyFoodsReduceSittingMaintainGoodHygieneMinimizeYourSugarIntake

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink More Water
  2. Drink More Water
  3. Spend Time Outside
  4. Eat Adequate Protein
  5. Get 7- 8 Hours of Sleep
  6. Stay Hydrated
  7. Regular Exercise
  8. Maintain a Healthy Weight
  9. Fruit
  10. Monitor Your Blood Pressure
  11. Take Your Vitamins
  12. Manage Your Stress Levels
  13. Practice Positive Affirmations
  14. Wash Your Hands
  15. Limit Stress
  16. Health Screenings
  17. Minimize Screen Time
  18. Spend Time With Friends
  19. Drink Only in Moderation
  20. Organize Your Time
  21. Limit Unhealthy Foods
  22. Reduce Sitting
  23. Maintain Good Hygiene
  24. Minimize Your Sugar Intake