Get 7- 8Hoursof SleepMonitorYourBloodPressureSpendTime WithFriendsTakeYourVitaminsMinimizeScreenTimeSpendTimeOutsideLimitUnhealthyFoodsMaintaina HealthyWeightDrink OnlyinModerationStayHydratedReduceSittingEatAdequateProteinDrinkMoreWaterFruitWashYourHandsPracticePositiveAffirmationsLimitStressMaintainGoodHygieneRegularExerciseHealthScreeningsManageYourStressLevelsDrinkMoreWaterOrganizeYourTimeMinimizeYourSugarIntakeGet 7- 8Hoursof SleepMonitorYourBloodPressureSpendTime WithFriendsTakeYourVitaminsMinimizeScreenTimeSpendTimeOutsideLimitUnhealthyFoodsMaintaina HealthyWeightDrink OnlyinModerationStayHydratedReduceSittingEatAdequateProteinDrinkMoreWaterFruitWashYourHandsPracticePositiveAffirmationsLimitStressMaintainGoodHygieneRegularExerciseHealthScreeningsManageYourStressLevelsDrinkMoreWaterOrganizeYourTimeMinimizeYourSugarIntake

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 7- 8 Hours of Sleep
  2. Monitor Your Blood Pressure
  3. Spend Time With Friends
  4. Take Your Vitamins
  5. Minimize Screen Time
  6. Spend Time Outside
  7. Limit Unhealthy Foods
  8. Maintain a Healthy Weight
  9. Drink Only in Moderation
  10. Stay Hydrated
  11. Reduce Sitting
  12. Eat Adequate Protein
  13. Drink More Water
  14. Fruit
  15. Wash Your Hands
  16. Practice Positive Affirmations
  17. Limit Stress
  18. Maintain Good Hygiene
  19. Regular Exercise
  20. Health Screenings
  21. Manage Your Stress Levels
  22. Drink More Water
  23. Organize Your Time
  24. Minimize Your Sugar Intake