MinimizeScreenTimeGet 7- 8Hoursof SleepSpendTime WithFriendsPracticePositiveAffirmationsMaintaina HealthyWeightManageYourStressLevelsDrinkMoreWaterEatAdequateProteinLimitUnhealthyFoodsMinimizeYourSugarIntakeDrink OnlyinModerationOrganizeYourTimeHealthScreeningsMonitorYourBloodPressureReduceSittingRegularExerciseLimitStressMaintainGoodHygieneStayHydratedDrinkMoreWaterWashYourHandsTakeYourVitaminsSpendTimeOutsideFruitMinimizeScreenTimeGet 7- 8Hoursof SleepSpendTime WithFriendsPracticePositiveAffirmationsMaintaina HealthyWeightManageYourStressLevelsDrinkMoreWaterEatAdequateProteinLimitUnhealthyFoodsMinimizeYourSugarIntakeDrink OnlyinModerationOrganizeYourTimeHealthScreeningsMonitorYourBloodPressureReduceSittingRegularExerciseLimitStressMaintainGoodHygieneStayHydratedDrinkMoreWaterWashYourHandsTakeYourVitaminsSpendTimeOutsideFruit

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Minimize Screen Time
  2. Get 7- 8 Hours of Sleep
  3. Spend Time With Friends
  4. Practice Positive Affirmations
  5. Maintain a Healthy Weight
  6. Manage Your Stress Levels
  7. Drink More Water
  8. Eat Adequate Protein
  9. Limit Unhealthy Foods
  10. Minimize Your Sugar Intake
  11. Drink Only in Moderation
  12. Organize Your Time
  13. Health Screenings
  14. Monitor Your Blood Pressure
  15. Reduce Sitting
  16. Regular Exercise
  17. Limit Stress
  18. Maintain Good Hygiene
  19. Stay Hydrated
  20. Drink More Water
  21. Wash Your Hands
  22. Take Your Vitamins
  23. Spend Time Outside
  24. Fruit