Get 7- 8Hoursof SleepMonitorYourBloodPressureDrinkMoreWaterEatAdequateProteinMaintainGoodHygieneOrganizeYourTimeSpendTimeOutsideMinimizeYourSugarIntakeDrink OnlyinModerationHealthScreeningsReduceSittingMaintaina HealthyWeightWashYourHandsMinimizeScreenTimeStayHydratedLimitStressSpendTime WithFriendsPracticePositiveAffirmationsDrinkMoreWaterRegularExerciseTakeYourVitaminsManageYourStressLevelsLimitUnhealthyFoodsFruitGet 7- 8Hoursof SleepMonitorYourBloodPressureDrinkMoreWaterEatAdequateProteinMaintainGoodHygieneOrganizeYourTimeSpendTimeOutsideMinimizeYourSugarIntakeDrink OnlyinModerationHealthScreeningsReduceSittingMaintaina HealthyWeightWashYourHandsMinimizeScreenTimeStayHydratedLimitStressSpendTime WithFriendsPracticePositiveAffirmationsDrinkMoreWaterRegularExerciseTakeYourVitaminsManageYourStressLevelsLimitUnhealthyFoodsFruit

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 7- 8 Hours of Sleep
  2. Monitor Your Blood Pressure
  3. Drink More Water
  4. Eat Adequate Protein
  5. Maintain Good Hygiene
  6. Organize Your Time
  7. Spend Time Outside
  8. Minimize Your Sugar Intake
  9. Drink Only in Moderation
  10. Health Screenings
  11. Reduce Sitting
  12. Maintain a Healthy Weight
  13. Wash Your Hands
  14. Minimize Screen Time
  15. Stay Hydrated
  16. Limit Stress
  17. Spend Time With Friends
  18. Practice Positive Affirmations
  19. Drink More Water
  20. Regular Exercise
  21. Take Your Vitamins
  22. Manage Your Stress Levels
  23. Limit Unhealthy Foods
  24. Fruit