EatAdequateProteinGet 7- 8Hoursof SleepManageYourStressLevelsMaintaina HealthyWeightReduceSittingTakeYourVitaminsMinimizeYourSugarIntakeMinimizeScreenTimeHealthScreeningsDrink OnlyinModerationMaintainGoodHygieneFruitOrganizeYourTimeSpendTime WithFriendsRegularExerciseMonitorYourBloodPressureDrinkMoreWaterStayHydratedLimitUnhealthyFoodsDrinkMoreWaterPracticePositiveAffirmationsSpendTimeOutsideWashYourHandsLimitStressEatAdequateProteinGet 7- 8Hoursof SleepManageYourStressLevelsMaintaina HealthyWeightReduceSittingTakeYourVitaminsMinimizeYourSugarIntakeMinimizeScreenTimeHealthScreeningsDrink OnlyinModerationMaintainGoodHygieneFruitOrganizeYourTimeSpendTime WithFriendsRegularExerciseMonitorYourBloodPressureDrinkMoreWaterStayHydratedLimitUnhealthyFoodsDrinkMoreWaterPracticePositiveAffirmationsSpendTimeOutsideWashYourHandsLimitStress

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Adequate Protein
  2. Get 7- 8 Hours of Sleep
  3. Manage Your Stress Levels
  4. Maintain a Healthy Weight
  5. Reduce Sitting
  6. Take Your Vitamins
  7. Minimize Your Sugar Intake
  8. Minimize Screen Time
  9. Health Screenings
  10. Drink Only in Moderation
  11. Maintain Good Hygiene
  12. Fruit
  13. Organize Your Time
  14. Spend Time With Friends
  15. Regular Exercise
  16. Monitor Your Blood Pressure
  17. Drink More Water
  18. Stay Hydrated
  19. Limit Unhealthy Foods
  20. Drink More Water
  21. Practice Positive Affirmations
  22. Spend Time Outside
  23. Wash Your Hands
  24. Limit Stress