Meditate for 5 minutes Assess your desk and review the ergonomics sheet Participate in the company walk Create an account for FitOn Invite a client or prospect to an upcoming event Walk 10,000 steps one day Write down something you're grateful for Spend time outside Try a new recipe Take a lunch break Practice deep breathing Read a book from IBP's Book Chat list Take a class from FitOn Drink 80oz water one day Attend the suicide prevention training Do something with a co- worker Listen to an EAP podcast Give praise on Lattice Utilize the Zen Den Create an account on the EAP site Schedule a session with HUSK Stretch Schedule your annual physical Create an account for ADP LifeMart Check out the mental health resources flyer Complete a workout Meditate for 5 minutes Assess your desk and review the ergonomics sheet Participate in the company walk Create an account for FitOn Invite a client or prospect to an upcoming event Walk 10,000 steps one day Write down something you're grateful for Spend time outside Try a new recipe Take a lunch break Practice deep breathing Read a book from IBP's Book Chat list Take a class from FitOn Drink 80oz water one day Attend the suicide prevention training Do something with a co- worker Listen to an EAP podcast Give praise on Lattice Utilize the Zen Den Create an account on the EAP site Schedule a session with HUSK Stretch Schedule your annual physical Create an account for ADP LifeMart Check out the mental health resources flyer Complete a workout
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditate for 5 minutes
Assess your desk and review the ergonomics sheet
Participate in the company walk
Create an account for FitOn
Invite a client or prospect to an upcoming event
Walk 10,000 steps one day
Write down something you're grateful for
Spend time outside
Try a new recipe
Take a lunch break
Practice deep breathing
Read a book from IBP's Book Chat list
Take a class from FitOn
Drink 80oz water one day
Attend the suicide prevention training
Do something with a co-worker
Listen to an EAP podcast
Give praise on Lattice
Utilize the Zen Den
Create an account on the EAP site
Schedule a session with HUSK
Stretch
Schedule your annual physical
Create an account for ADP LifeMart
Check out the mental health resources flyer
Complete a workout