Self Care Bingo-This Month I Have... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Listened to new music
2. Drank enough water
3. Tried to get to bed earlier
4. Played a sport (formally or informally)
5. Made someone else laugh
6. Set personal goals for yourself
7. Cooked a healthy meal for yourself/family
8. Danced or sang out loud
9. Played with a pet
10. De-cluttered your room/desk/car
11. Picked up a new hobby
12. Talked to a friend/family member you haven't seen in a while
13. Relaxed and played video games
14. Stretched, done yoga, or meditated
15. Felt good about doing something for someone else
16. Played a board game or card game
17. Read or listened to a book for fun
18. Laughed at something hilarious
19. Eaten a healthy meal
20. Relaxed and watched a new movie
21. Unplugged and went outside for an hour
22. Written in a journal/ made art
23. Gone for a long walk
24. Got homework done without procrastinating