Played a sport (formally or informally) Talked to a friend/family member you haven't seen in a while Made someone else laugh Unplugged and went outside for an hour Relaxed and played video games Felt good about doing something for someone else Picked up a new hobby De-cluttered your room/desk/car Relaxed and watched a new movie Drank enough water Played a board game or card game Played with a pet Laughed at something hilarious Read or listened to a book for fun Set personal goals for yourself Written in a journal/ made art Got homework done without procrastinating Cooked a healthy meal for yourself/family Tried to get to bed earlier Stretched, done yoga, or meditated Eaten a healthy meal Gone for a long walk Listened to new music Danced or sang out loud Played a sport (formally or informally) Talked to a friend/family member you haven't seen in a while Made someone else laugh Unplugged and went outside for an hour Relaxed and played video games Felt good about doing something for someone else Picked up a new hobby De-cluttered your room/desk/car Relaxed and watched a new movie Drank enough water Played a board game or card game Played with a pet Laughed at something hilarious Read or listened to a book for fun Set personal goals for yourself Written in a journal/ made art Got homework done without procrastinating Cooked a healthy meal for yourself/family Tried to get to bed earlier Stretched, done yoga, or meditated Eaten a healthy meal Gone for a long walk Listened to new music Danced or sang out loud
(Print)
Played a sport (formally or informally)
Talked to a friend/family member you haven't seen in a while
Made someone else laugh
Unplugged and went outside for an hour
Relaxed and played video games
Felt good about doing something for someone else
Picked up a new hobby
De-cluttered your room/desk/car
Relaxed and watched a new movie
Drank enough water
Played a board game or card game
Played with a pet
Laughed at something hilarious
Read or listened to a book for fun
Set personal goals for yourself
Written in a journal/ made art
Got homework done without procrastinating
Cooked a healthy meal for yourself/family
Tried to get to bed earlier
Stretched, done yoga, or meditated
Eaten a healthy meal
Gone for a long walk
Listened to new music
Danced or sang out loud
