Self Care Bingo-This Month I Have... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Danced or sang out loud
2. Got homework done without procrastinating
3. Relaxed and watched a new movie
4. Tried to get to bed earlier
5. Eaten a healthy meal
6. Played a sport (formally or informally)
7. Played with a pet
8. Picked up a new hobby
9. Relaxed and played video games
10. Made someone else laugh
11. Written in a journal/ made art
12. Gone for a long walk
13. Felt good about doing something for someone else
14. Talked to a friend/family member you haven't seen in a while
15. Read or listened to a book for fun
16. Stretched, done yoga, or meditated
17. De-cluttered your room/desk/car
18. Drank enough water
19. Unplugged and went outside for an hour
20. Set personal goals for yourself
21. Laughed at something hilarious
22. Cooked a healthy meal for yourself/family
23. Played a board game or card game
24. Listened to new music