NegativeFocusAll OrNothingThinkingLabelingComparing"Should'sOf TheWorld"FallacyofChangeOvergeneralizationMindReadingJumping toConclusionsShouldStatementsDisqualifyingthe PositiveControlFallaciesFallacyofFairnessBlamingPersonalizationInflexibleThinkingEmotionalReasoningFeelingsas FactsMagnificationAlwaysBeingRightBlack andWhiteThinkingAvoidanceRewardFallacyCatastrophizingNegativeFocusAll OrNothingThinkingLabelingComparing"Should'sOf TheWorld"FallacyofChangeOvergeneralizationMindReadingJumping toConclusionsShouldStatementsDisqualifyingthe PositiveControlFallaciesFallacyofFairnessBlamingPersonalizationInflexibleThinkingEmotionalReasoningFeelingsas FactsMagnificationAlwaysBeingRightBlack andWhiteThinkingAvoidanceRewardFallacyCatastrophizing

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Negative Focus
  2. All Or Nothing Thinking
  3. Labeling
  4. Comparing
  5. "Should's Of The World"
  6. Fallacy of Change
  7. Overgeneralization
  8. Mind Reading
  9. Jumping to Conclusions
  10. Should Statements
  11. Disqualifying the Positive
  12. Control Fallacies
  13. Fallacy of Fairness
  14. Blaming
  15. Personalization
  16. Inflexible Thinking
  17. Emotional Reasoning
  18. Feelings as Facts
  19. Magnification
  20. Always Being Right
  21. Black and White Thinking
  22. Avoidance
  23. Reward Fallacy
  24. Catastrophizing