Black andWhiteThinkingAvoidanceLabeling"Should'sOf TheWorld"BlamingPersonalizationMagnificationComparingRewardFallacyNegativeFocusAlwaysBeingRightFallacyofFairnessFeelingsas FactsOvergeneralizationMindReadingDisqualifyingthe PositiveControlFallaciesEmotionalReasoningInflexibleThinkingAll OrNothingThinkingFallacyofChangeCatastrophizingShouldStatementsJumping toConclusionsBlack andWhiteThinkingAvoidanceLabeling"Should'sOf TheWorld"BlamingPersonalizationMagnificationComparingRewardFallacyNegativeFocusAlwaysBeingRightFallacyofFairnessFeelingsas FactsOvergeneralizationMindReadingDisqualifyingthe PositiveControlFallaciesEmotionalReasoningInflexibleThinkingAll OrNothingThinkingFallacyofChangeCatastrophizingShouldStatementsJumping toConclusions

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Black and White Thinking
  2. Avoidance
  3. Labeling
  4. "Should's Of The World"
  5. Blaming
  6. Personalization
  7. Magnification
  8. Comparing
  9. Reward Fallacy
  10. Negative Focus
  11. Always Being Right
  12. Fallacy of Fairness
  13. Feelings as Facts
  14. Overgeneralization
  15. Mind Reading
  16. Disqualifying the Positive
  17. Control Fallacies
  18. Emotional Reasoning
  19. Inflexible Thinking
  20. All Or Nothing Thinking
  21. Fallacy of Change
  22. Catastrophizing
  23. Should Statements
  24. Jumping to Conclusions