AvoidanceCatastrophizingFallacyofChangeAlwaysBeingRightBlack andWhiteThinkingNegativeFocusShouldStatementsControlFallaciesMindReadingEmotionalReasoningComparingFeelingsas FactsOvergeneralizationFallacyofFairnessMagnificationInflexibleThinking"Should'sOf TheWorld"PersonalizationJumping toConclusionsRewardFallacyLabelingDisqualifyingthe PositiveBlamingAll OrNothingThinkingAvoidanceCatastrophizingFallacyofChangeAlwaysBeingRightBlack andWhiteThinkingNegativeFocusShouldStatementsControlFallaciesMindReadingEmotionalReasoningComparingFeelingsas FactsOvergeneralizationFallacyofFairnessMagnificationInflexibleThinking"Should'sOf TheWorld"PersonalizationJumping toConclusionsRewardFallacyLabelingDisqualifyingthe PositiveBlamingAll OrNothingThinking

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Avoidance
  2. Catastrophizing
  3. Fallacy of Change
  4. Always Being Right
  5. Black and White Thinking
  6. Negative Focus
  7. Should Statements
  8. Control Fallacies
  9. Mind Reading
  10. Emotional Reasoning
  11. Comparing
  12. Feelings as Facts
  13. Overgeneralization
  14. Fallacy of Fairness
  15. Magnification
  16. Inflexible Thinking
  17. "Should's Of The World"
  18. Personalization
  19. Jumping to Conclusions
  20. Reward Fallacy
  21. Labeling
  22. Disqualifying the Positive
  23. Blaming
  24. All Or Nothing Thinking