Black andWhiteThinkingAlwaysBeingRightInflexibleThinkingComparingShouldStatementsEmotionalReasoningFeelingsas FactsLabelingPersonalizationFallacyofFairnessMindReadingBlamingMagnificationOvergeneralizationRewardFallacyDisqualifyingthe PositiveAll OrNothingThinking"Should'sOf TheWorld"Jumping toConclusionsAvoidanceControlFallaciesNegativeFocusCatastrophizingFallacyofChangeBlack andWhiteThinkingAlwaysBeingRightInflexibleThinkingComparingShouldStatementsEmotionalReasoningFeelingsas FactsLabelingPersonalizationFallacyofFairnessMindReadingBlamingMagnificationOvergeneralizationRewardFallacyDisqualifyingthe PositiveAll OrNothingThinking"Should'sOf TheWorld"Jumping toConclusionsAvoidanceControlFallaciesNegativeFocusCatastrophizingFallacyofChange

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Black and White Thinking
  2. Always Being Right
  3. Inflexible Thinking
  4. Comparing
  5. Should Statements
  6. Emotional Reasoning
  7. Feelings as Facts
  8. Labeling
  9. Personalization
  10. Fallacy of Fairness
  11. Mind Reading
  12. Blaming
  13. Magnification
  14. Overgeneralization
  15. Reward Fallacy
  16. Disqualifying the Positive
  17. All Or Nothing Thinking
  18. "Should's Of The World"
  19. Jumping to Conclusions
  20. Avoidance
  21. Control Fallacies
  22. Negative Focus
  23. Catastrophizing
  24. Fallacy of Change