DoSomethingCreativeDrinkWaterListentoMusicGetenoughSleepGet aMassageYogaMeditationTherapySocialMediaMentionBubbleBath!!Emily makesa snideremark in thechatBreatheColoringPagesTalk toFriendsor FamilyUtilizeSupportSystemPTO/VacationPromotesher ownWebsite orCompanyReasonableGoalsWalkJournalingGet aHobbyExerciseFocusonPositivityPracticeGratitudeDoSomethingCreativeDrinkWaterListentoMusicGetenoughSleepGet aMassageYogaMeditationTherapySocialMediaMentionBubbleBath!!Emily makesa snideremark in thechatBreatheColoringPagesTalk toFriendsor FamilyUtilizeSupportSystemPTO/VacationPromotesher ownWebsite orCompanyReasonableGoalsWalkJournalingGet aHobbyExerciseFocusonPositivityPracticeGratitude

Self Care UwU - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Something Creative
  2. Drink Water
  3. Listen to Music
  4. Get enough Sleep
  5. Get a Massage
  6. Yoga
  7. Meditation
  8. Therapy
  9. Social Media Mention
  10. Bubble Bath!!
  11. Emily makes a snide remark in the chat
  12. Breathe
  13. Coloring Pages
  14. Talk to Friends or Family
  15. Utilize Support System
  16. PTO/Vacation
  17. Promotes her own Website or Company
  18. Reasonable Goals
  19. Walk
  20. Journaling
  21. Get a Hobby
  22. Exercise
  23. Focus on Positivity
  24. Practice Gratitude