ListentoMusicGet aMassageExerciseBreatheWalkGetenoughSleepDoSomethingCreativeFocusonPositivitySocialMediaMentionDrinkWaterYogaReasonableGoalsJournalingPromotesher ownWebsite orCompanyTherapyTalk toFriendsor FamilyUtilizeSupportSystemBubbleBath!!Get aHobbyColoringPagesPracticeGratitudeEmily makesa snideremark in thechatMeditationPTO/VacationListentoMusicGet aMassageExerciseBreatheWalkGetenoughSleepDoSomethingCreativeFocusonPositivitySocialMediaMentionDrinkWaterYogaReasonableGoalsJournalingPromotesher ownWebsite orCompanyTherapyTalk toFriendsor FamilyUtilizeSupportSystemBubbleBath!!Get aHobbyColoringPagesPracticeGratitudeEmily makesa snideremark in thechatMeditationPTO/Vacation

Self Care UwU - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Get a Massage
  3. Exercise
  4. Breathe
  5. Walk
  6. Get enough Sleep
  7. Do Something Creative
  8. Focus on Positivity
  9. Social Media Mention
  10. Drink Water
  11. Yoga
  12. Reasonable Goals
  13. Journaling
  14. Promotes her own Website or Company
  15. Therapy
  16. Talk to Friends or Family
  17. Utilize Support System
  18. Bubble Bath!!
  19. Get a Hobby
  20. Coloring Pages
  21. Practice Gratitude
  22. Emily makes a snide remark in the chat
  23. Meditation
  24. PTO/Vacation