PracticemindfulnessTalk tostaffGetoutsidegsgheAttendaMeetingReada bookExerciseFind anewhobbyrgdgMake agratitudejournalhdefgtAllowTime toRestWritepoetrySING!Learn tomeditateYogaLearn toplay aninstrumentPaint/DrawConnectwith otherpeople inrecoverydggWorkon StepWorkPracticemindfulnessTalk tostaffGetoutsidegsgheAttendaMeetingReada bookExerciseFind anewhobbyrgdgMake agratitudejournalhdefgtAllowTime toRestWritepoetrySING!Learn tomeditateYogaLearn toplay aninstrumentPaint/DrawConnectwith otherpeople inrecoverydggWorkon StepWork

BOREDOM BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice mindfulness
  2. Talk to staff
  3. Get outside
  4. gs
  5. ghe
  6. Attend a Meeting
  7. Read a book
  8. Exercise
  9. Find a new hobby
  10. r
  11. gdg
  12. Make a gratitude journal
  13. hdefg
  14. t
  15. Allow Time to Rest
  16. Write poetry
  17. SING!
  18. Learn to meditate
  19. Yoga
  20. Learn to play an instrument
  21. Paint/Draw
  22. Connect with other people in recovery
  23. dgg
  24. Work on Step Work