<140/90or<130/80BPgoalwholegrainBestgrain:thirsty,blurryvisionBG toohighRuleof 15Lowbloodsugar:pancreasorgan thatmakesinsulinSglt2ioralmedicationthat releasessugar intothe urineGlp-1 RAlowerglucoseandweightglucosesugar inyourbloodstreamMetformin1st linediabetesmedication:twiceDentistvisitsType2body isresistantto its owninsulinunsaturatedBestchoiceof fatsType1pancreasmakes noinsulin<180PostprandialGlucose (1-2 hours aftera meal)sharpscontainerused lancetsand syringesshould bedisposed in20-30minutesa dayExercisegoalshaky,sweatyBG toolowfried andprocessedfoodLimit:neuropathynervedisease< 7%A1cgoalInsulinhormonemovesglucose fromblood intothe cells<70LDLgoal80-130FastingBloodGlucosedailyCheckfeet<140/90or<130/80BPgoalwholegrainBestgrain:thirsty,blurryvisionBG toohighRuleof 15Lowbloodsugar:pancreasorgan thatmakesinsulinSglt2ioralmedicationthat releasessugar intothe urineGlp-1 RAlowerglucoseandweightglucosesugar inyourbloodstreamMetformin1st linediabetesmedication:twiceDentistvisitsType2body isresistantto its owninsulinunsaturatedBestchoiceof fatsType1pancreasmakes noinsulin<180PostprandialGlucose (1-2 hours aftera meal)sharpscontainerused lancetsand syringesshould bedisposed in20-30minutesa dayExercisegoalshaky,sweatyBG toolowfried andprocessedfoodLimit:neuropathynervedisease< 7%A1cgoalInsulinhormonemovesglucose fromblood intothe cells<70LDLgoal80-130FastingBloodGlucosedailyCheckfeet

DiaBingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I I
2
N N
3
I I
4
O O
5
B B
6
O O
7
O O
8
B B
9
O O
10
G G
11
B B
12
N N
13
B B
14
G G
15
B B
16
N N
17
I I
18
N N
19
I I
20
G G
21
O O
22
I I
23
G G
24
G G
  1. I-BP goal
    I-<140/90 or <130/80
  2. N-Best grain:
    N-whole grain
  3. I-BG too high
    I-thirsty, blurry vision
  4. O-Low blood sugar:
    O-Rule of 15
  5. B-organ that makes insulin
    B-pancreas
  6. O-oral medication that releases sugar into the urine
    O-Sglt2i
  7. O-lower glucose and weight
    O-Glp-1 RA
  8. B-sugar in your bloodstream
    B-glucose
  9. O-1st line diabetes medication:
    O-Metformin
  10. G-Dentist visits
    G-twice
  11. B-body is resistant to its own insulin
    B-Type 2
  12. N-Best choice of fats
    N-unsaturated
  13. B-pancreas makes no insulin
    B-Type 1
  14. G-Postprandial Glucose (1-2 hours after a meal)
    G-< 180
  15. B-used lancets and syringes should be disposed in
    B-sharps container
  16. N-Exercise goal
    N-20-30 minutes a day
  17. I-BG too low
    I-shaky, sweaty
  18. N-Limit :
    N-fried and processed food
  19. I-nerve disease
    I-neuropathy
  20. G-A1c goal
    G-< 7%
  21. O-hormone moves glucose from blood into the cells
    O-Insulin
  22. I-LDL goal
    I-<70
  23. G-Fasting Blood Glucose
    G-80-130
  24. G-Check feet
    G-daily