Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-Postprandial Glucose (1-2 hours after a meal)
   G-< 180
2. I-BG too low
   I-shaky, sweaty
3. N-healthy diet
   N-high in vitamins, minerals, and fibers
4. B-urine test that shows w=how well your kidneys are working
   B-microalbumin / GFR
5. N-Best grain:
   N-whole grain
6. O-Low blood sugar:
   O-Rule of 15
7. B-used lancets and syringes should be disposed in
   B-sharps container
8. I-BP goal
   I-<140/90 or <130/80
9. B-body is resistant to its own insulin
   B-Type 2
10. G-Dentist visits
    G-twice
11. N-Exercise goal
    N-20-30 minutes a day
12. B-pancreas makes no insulin
    B-Type 1
13. O-oral medication that releases sugar into the urine
    O-Sglt2i
14. B-organ that makes insulin
    B-pancreas
15. G-A1c goal
    G-< 7%
16. I-nerve disease
    I-neuropathy
17. B-sugar in your bloodstream
    B-glucose
18. N-Best choice of fats
    N-unsaturated
19. I-LDL goal
    I-<70
20. O-medication tells liver to make less sugar
    O-Metformin
21. O-tells pancreas to make more insulin
    O-sulfonylureas
22. G-Check feet
    G-daily
23. I-family history
    I-risk factor
24. G-Fasting Blood Glucose
    G-80-130
25. I-BG too high
    I-thirsty, blurry vision
26. B-most common complication of heart disease
    B-heart disease
27. O-hormone moves glucose from blood into the cells
    O-Insulin
28. G-immunization every year
    G-Flu
29. N-physical activity _ bg levels
    N-lowers
30. N-Limit :
    N-fried and processed food
31. I-promotes insulin resitance
    I-tobacco use
32. O-lower glucose and weight
    O-Glp-1 RA