heartdiseasemostcommoncomplicationof heartdiseasehigh invitamins,minerals,and fibershealthydietType1pancreasmakes noinsulin<70LDLgoalRuleof 15Lowbloodsugar:shaky,sweatyBG toolowInsulinhormonemovesglucose fromblood intothe cellsType2body isresistantto its owninsulinGlp-1 RAlowerglucoseandweighttwiceDentistvisits20-30minutesa dayExercisegoalsharpscontainerused lancetsand syringesshould bedisposed insulfonylureastellspancreas tomake moreinsulinFluimmunizationevery year80-130FastingBloodGlucosefried andprocessedfoodLimit:wholegrainBestgrain:lowersphysicalactivity _bg levelsunsaturatedBestchoiceof fatspancreasorgan thatmakesinsulinthirsty,blurryvisionBG toohighSglt2ioralmedicationthat releasessugar intothe urineglucosesugar inyourbloodstreamneuropathynervedisease<180PostprandialGlucose (1-2 hours aftera meal)Metforminmedicationtells liverto makeless sugar< 7%A1cgoalriskfactorfamilyhistorymicroalbumin/ GFRurine testthat showsw=how wellyour kidneysare workingtobaccousepromotesinsulinresitancedailyCheckfeet<140/90or<130/80BPgoalheartdiseasemostcommoncomplicationof heartdiseasehigh invitamins,minerals,and fibershealthydietType1pancreasmakes noinsulin<70LDLgoalRuleof 15Lowbloodsugar:shaky,sweatyBG toolowInsulinhormonemovesglucose fromblood intothe cellsType2body isresistantto its owninsulinGlp-1 RAlowerglucoseandweighttwiceDentistvisits20-30minutesa dayExercisegoalsharpscontainerused lancetsand syringesshould bedisposed insulfonylureastellspancreas tomake moreinsulinFluimmunizationevery year80-130FastingBloodGlucosefried andprocessedfoodLimit:wholegrainBestgrain:lowersphysicalactivity _bg levelsunsaturatedBestchoiceof fatspancreasorgan thatmakesinsulinthirsty,blurryvisionBG toohighSglt2ioralmedicationthat releasessugar intothe urineglucosesugar inyourbloodstreamneuropathynervedisease<180PostprandialGlucose (1-2 hours aftera meal)Metforminmedicationtells liverto makeless sugar< 7%A1cgoalriskfactorfamilyhistorymicroalbumin/ GFRurine testthat showsw=how wellyour kidneysare workingtobaccousepromotesinsulinresitancedailyCheckfeet<140/90or<130/80BPgoal

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B B
2
N N
3
B B
4
I I
5
O O
6
I I
7
O O
8
B B
9
O O
10
G G
11
N N
12
B B
13
O O
14
G G
15
G G
16
N N
17
N N
18
N N
19
N N
20
B B
21
I I
22
O O
23
B B
24
I I
25
G G
26
O O
27
G G
28
I I
29
B B
30
I I
31
G G
32
I I
  1. B-most common complication of heart disease
    B-heart disease
  2. N-healthy diet
    N-high in vitamins, minerals, and fibers
  3. B-pancreas makes no insulin
    B-Type 1
  4. I-LDL goal
    I-<70
  5. O-Low blood sugar:
    O-Rule of 15
  6. I-BG too low
    I-shaky, sweaty
  7. O-hormone moves glucose from blood into the cells
    O-Insulin
  8. B-body is resistant to its own insulin
    B-Type 2
  9. O-lower glucose and weight
    O-Glp-1 RA
  10. G-Dentist visits
    G-twice
  11. N-Exercise goal
    N-20-30 minutes a day
  12. B-used lancets and syringes should be disposed in
    B-sharps container
  13. O-tells pancreas to make more insulin
    O-sulfonylureas
  14. G-immunization every year
    G-Flu
  15. G-Fasting Blood Glucose
    G-80-130
  16. N-Limit :
    N-fried and processed food
  17. N-Best grain:
    N-whole grain
  18. N-physical activity _ bg levels
    N-lowers
  19. N-Best choice of fats
    N-unsaturated
  20. B-organ that makes insulin
    B-pancreas
  21. I-BG too high
    I-thirsty, blurry vision
  22. O-oral medication that releases sugar into the urine
    O-Sglt2i
  23. B-sugar in your bloodstream
    B-glucose
  24. I-nerve disease
    I-neuropathy
  25. G-Postprandial Glucose (1-2 hours after a meal)
    G-< 180
  26. O-medication tells liver to make less sugar
    O-Metformin
  27. G-A1c goal
    G-< 7%
  28. I-family history
    I-risk factor
  29. B-urine test that shows w=how well your kidneys are working
    B-microalbumin / GFR
  30. I-promotes insulin resitance
    I-tobacco use
  31. G-Check feet
    G-daily
  32. I-BP goal
    I-<140/90 or <130/80