Metforminmedicationtells liverto makeless sugartobaccousepromotesinsulinresitanceriskfactorfamilyhistoryheartdiseasemostcommoncomplicationof heartdiseasepancreasorgan thatmakesinsulin<70LDLgoaldailyCheckfeetneuropathynervediseaseunsaturatedBestchoiceof fats<140/90or<130/80BPgoalType2body isresistantto its owninsulinlowersphysicalactivity _bg levelssharpscontainerused lancetsand syringesshould bedisposed infried andprocessedfoodLimit:sulfonylureastellspancreas tomake moreinsulin20-30minutesa dayExercisegoalshaky,sweatyBG toolowmicroalbumin/ GFRurine testthat showsw=how wellyour kidneysare workingFluimmunizationevery yeartwiceDentistvisitsGlp-1 RAlowerglucoseandweightwholegrainBestgrain:Ruleof 15Lowbloodsugar:high invitamins,minerals,and fibershealthydiet80-130FastingBloodGlucoseInsulinhormonemovesglucose fromblood intothe cellsSglt2ioralmedicationthat releasessugar intothe urine< 7%A1cgoal<180PostprandialGlucose (1-2 hours aftera meal)glucosesugar inyourbloodstreamType1pancreasmakes noinsulinthirsty,blurryvisionBG toohighMetforminmedicationtells liverto makeless sugartobaccousepromotesinsulinresitanceriskfactorfamilyhistoryheartdiseasemostcommoncomplicationof heartdiseasepancreasorgan thatmakesinsulin<70LDLgoaldailyCheckfeetneuropathynervediseaseunsaturatedBestchoiceof fats<140/90or<130/80BPgoalType2body isresistantto its owninsulinlowersphysicalactivity _bg levelssharpscontainerused lancetsand syringesshould bedisposed infried andprocessedfoodLimit:sulfonylureastellspancreas tomake moreinsulin20-30minutesa dayExercisegoalshaky,sweatyBG toolowmicroalbumin/ GFRurine testthat showsw=how wellyour kidneysare workingFluimmunizationevery yeartwiceDentistvisitsGlp-1 RAlowerglucoseandweightwholegrainBestgrain:Ruleof 15Lowbloodsugar:high invitamins,minerals,and fibershealthydiet80-130FastingBloodGlucoseInsulinhormonemovesglucose fromblood intothe cellsSglt2ioralmedicationthat releasessugar intothe urine< 7%A1cgoal<180PostprandialGlucose (1-2 hours aftera meal)glucosesugar inyourbloodstreamType1pancreasmakes noinsulinthirsty,blurryvisionBG toohigh

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O O
2
I I
3
I I
4
B B
5
B B
6
I I
7
G G
8
I I
9
N N
10
I I
11
B B
12
N N
13
B B
14
N N
15
O O
16
N N
17
I I
18
B B
19
G G
20
G G
21
O O
22
N N
23
O O
24
N N
25
G G
26
O O
27
O O
28
G G
29
G G
30
B B
31
B B
32
I I
  1. O-medication tells liver to make less sugar
    O-Metformin
  2. I-promotes insulin resitance
    I-tobacco use
  3. I-family history
    I-risk factor
  4. B-most common complication of heart disease
    B-heart disease
  5. B-organ that makes insulin
    B-pancreas
  6. I-LDL goal
    I-<70
  7. G-Check feet
    G-daily
  8. I-nerve disease
    I-neuropathy
  9. N-Best choice of fats
    N-unsaturated
  10. I-BP goal
    I-<140/90 or <130/80
  11. B-body is resistant to its own insulin
    B-Type 2
  12. N-physical activity _ bg levels
    N-lowers
  13. B-used lancets and syringes should be disposed in
    B-sharps container
  14. N-Limit :
    N-fried and processed food
  15. O-tells pancreas to make more insulin
    O-sulfonylureas
  16. N-Exercise goal
    N-20-30 minutes a day
  17. I-BG too low
    I-shaky, sweaty
  18. B-urine test that shows w=how well your kidneys are working
    B-microalbumin / GFR
  19. G-immunization every year
    G-Flu
  20. G-Dentist visits
    G-twice
  21. O-lower glucose and weight
    O-Glp-1 RA
  22. N-Best grain:
    N-whole grain
  23. O-Low blood sugar:
    O-Rule of 15
  24. N-healthy diet
    N-high in vitamins, minerals, and fibers
  25. G-Fasting Blood Glucose
    G-80-130
  26. O-hormone moves glucose from blood into the cells
    O-Insulin
  27. O-oral medication that releases sugar into the urine
    O-Sglt2i
  28. G-A1c goal
    G-< 7%
  29. G-Postprandial Glucose (1-2 hours after a meal)
    G-< 180
  30. B-sugar in your bloodstream
    B-glucose
  31. B-pancreas makes no insulin
    B-Type 1
  32. I-BG too high
    I-thirsty, blurry vision