Metforminmedicationtells liverto makeless sugar<70LDLgoalmicroalbumin/ GFRurine testthat showsw=how wellyour kidneysare workingsulfonylureastellspancreas tomake moreinsulinFluimmunizationevery yearglucosesugar inyourbloodstream< 7%A1cgoalneuropathynervediseaseInsulinhormonemovesglucose fromblood intothe cellshigh invitamins,minerals,and fibershealthydietshaky,sweatyBG toolowtwiceDentistvisits<140/90or<130/80BPgoalwholegrainBestgrain:unsaturatedBestchoiceof fatsType2body isresistantto its owninsulinType1pancreasmakes noinsulindailyCheckfeetsharpscontainerused lancetsand syringesshould bedisposed inpancreasorgan thatmakesinsulinthirsty,blurryvisionBG toohighheartdiseasemostcommoncomplicationof heartdiseasefried andprocessedfoodLimit:tobaccousepromotesinsulinresitance20-30minutesa dayExercisegoalSglt2ioralmedicationthat releasessugar intothe urinelowersphysicalactivity _bg levels<180PostprandialGlucose (1-2 hours aftera meal)riskfactorfamilyhistory80-130FastingBloodGlucoseRuleof 15Lowbloodsugar:Glp-1 RAlowerglucoseandweightMetforminmedicationtells liverto makeless sugar<70LDLgoalmicroalbumin/ GFRurine testthat showsw=how wellyour kidneysare workingsulfonylureastellspancreas tomake moreinsulinFluimmunizationevery yearglucosesugar inyourbloodstream< 7%A1cgoalneuropathynervediseaseInsulinhormonemovesglucose fromblood intothe cellshigh invitamins,minerals,and fibershealthydietshaky,sweatyBG toolowtwiceDentistvisits<140/90or<130/80BPgoalwholegrainBestgrain:unsaturatedBestchoiceof fatsType2body isresistantto its owninsulinType1pancreasmakes noinsulindailyCheckfeetsharpscontainerused lancetsand syringesshould bedisposed inpancreasorgan thatmakesinsulinthirsty,blurryvisionBG toohighheartdiseasemostcommoncomplicationof heartdiseasefried andprocessedfoodLimit:tobaccousepromotesinsulinresitance20-30minutesa dayExercisegoalSglt2ioralmedicationthat releasessugar intothe urinelowersphysicalactivity _bg levels<180PostprandialGlucose (1-2 hours aftera meal)riskfactorfamilyhistory80-130FastingBloodGlucoseRuleof 15Lowbloodsugar:Glp-1 RAlowerglucoseandweight

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O O
2
I I
3
B B
4
O O
5
G G
6
B B
7
G G
8
I I
9
O O
10
N N
11
I I
12
G G
13
I I
14
N N
15
N N
16
B B
17
B B
18
G G
19
B B
20
B B
21
I I
22
B B
23
N N
24
I I
25
N N
26
O O
27
N N
28
G G
29
I I
30
G G
31
O O
32
O O
  1. O-medication tells liver to make less sugar
    O-Metformin
  2. I-LDL goal
    I-<70
  3. B-urine test that shows w=how well your kidneys are working
    B-microalbumin / GFR
  4. O-tells pancreas to make more insulin
    O-sulfonylureas
  5. G-immunization every year
    G-Flu
  6. B-sugar in your bloodstream
    B-glucose
  7. G-A1c goal
    G-< 7%
  8. I-nerve disease
    I-neuropathy
  9. O-hormone moves glucose from blood into the cells
    O-Insulin
  10. N-healthy diet
    N-high in vitamins, minerals, and fibers
  11. I-BG too low
    I-shaky, sweaty
  12. G-Dentist visits
    G-twice
  13. I-BP goal
    I-<140/90 or <130/80
  14. N-Best grain:
    N-whole grain
  15. N-Best choice of fats
    N-unsaturated
  16. B-body is resistant to its own insulin
    B-Type 2
  17. B-pancreas makes no insulin
    B-Type 1
  18. G-Check feet
    G-daily
  19. B-used lancets and syringes should be disposed in
    B-sharps container
  20. B-organ that makes insulin
    B-pancreas
  21. I-BG too high
    I-thirsty, blurry vision
  22. B-most common complication of heart disease
    B-heart disease
  23. N-Limit :
    N-fried and processed food
  24. I-promotes insulin resitance
    I-tobacco use
  25. N-Exercise goal
    N-20-30 minutes a day
  26. O-oral medication that releases sugar into the urine
    O-Sglt2i
  27. N-physical activity _ bg levels
    N-lowers
  28. G-Postprandial Glucose (1-2 hours after a meal)
    G-< 180
  29. I-family history
    I-risk factor
  30. G-Fasting Blood Glucose
    G-80-130
  31. O-Low blood sugar:
    O-Rule of 15
  32. O-lower glucose and weight
    O-Glp-1 RA