< 7%A1cgoal80-130FastingBloodGlucosetwiceDentistvisitsunsaturatedBestchoiceof fatslowersphysicalactivity _bg levelsheartdiseasemostcommoncomplicationof heartdiseaseRuleof 15Lowbloodsugar:Sglt2ioralmedicationthat releasessugar intothe urinesharpscontainerused lancetsand syringesshould bedisposed inthirsty,blurryvisionBG toohighGlp-1 RAlowerglucoseandweightsulfonylureastellspancreas tomake moreinsulinriskfactorfamilyhistorydailyCheckfeetfried andprocessedfoodLimit:Insulinhormonemovesglucose fromblood intothe cellsMetforminmedicationtells liverto makeless sugarType1pancreasmakes noinsulin<180PostprandialGlucose (1-2 hours aftera meal)neuropathynervediseasepancreasorgan thatmakesinsulinglucosesugar inyourbloodstreamhigh invitamins,minerals,and fibershealthydietmicroalbumin/ GFRurine testthat showsw=how wellyour kidneysare workingFluimmunizationevery year<70LDLgoal<140/90or<130/80BPgoal20-30minutesa dayExercisegoalwholegrainBestgrain:shaky,sweatyBG toolowtobaccousepromotesinsulinresitanceType2body isresistantto its owninsulin< 7%A1cgoal80-130FastingBloodGlucosetwiceDentistvisitsunsaturatedBestchoiceof fatslowersphysicalactivity _bg levelsheartdiseasemostcommoncomplicationof heartdiseaseRuleof 15Lowbloodsugar:Sglt2ioralmedicationthat releasessugar intothe urinesharpscontainerused lancetsand syringesshould bedisposed inthirsty,blurryvisionBG toohighGlp-1 RAlowerglucoseandweightsulfonylureastellspancreas tomake moreinsulinriskfactorfamilyhistorydailyCheckfeetfried andprocessedfoodLimit:Insulinhormonemovesglucose fromblood intothe cellsMetforminmedicationtells liverto makeless sugarType1pancreasmakes noinsulin<180PostprandialGlucose (1-2 hours aftera meal)neuropathynervediseasepancreasorgan thatmakesinsulinglucosesugar inyourbloodstreamhigh invitamins,minerals,and fibershealthydietmicroalbumin/ GFRurine testthat showsw=how wellyour kidneysare workingFluimmunizationevery year<70LDLgoal<140/90or<130/80BPgoal20-30minutesa dayExercisegoalwholegrainBestgrain:shaky,sweatyBG toolowtobaccousepromotesinsulinresitanceType2body isresistantto its owninsulin

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G G
2
G G
3
G G
4
N N
5
N N
6
B B
7
O O
8
O O
9
B B
10
I I
11
O O
12
O O
13
I I
14
G G
15
N N
16
O O
17
O O
18
B B
19
G G
20
I I
21
B B
22
B B
23
N N
24
B B
25
G G
26
I I
27
I I
28
N N
29
N N
30
I I
31
I I
32
B B
  1. G-A1c goal
    G-< 7%
  2. G-Fasting Blood Glucose
    G-80-130
  3. G-Dentist visits
    G-twice
  4. N-Best choice of fats
    N-unsaturated
  5. N-physical activity _ bg levels
    N-lowers
  6. B-most common complication of heart disease
    B-heart disease
  7. O-Low blood sugar:
    O-Rule of 15
  8. O-oral medication that releases sugar into the urine
    O-Sglt2i
  9. B-used lancets and syringes should be disposed in
    B-sharps container
  10. I-BG too high
    I-thirsty, blurry vision
  11. O-lower glucose and weight
    O-Glp-1 RA
  12. O-tells pancreas to make more insulin
    O-sulfonylureas
  13. I-family history
    I-risk factor
  14. G-Check feet
    G-daily
  15. N-Limit :
    N-fried and processed food
  16. O-hormone moves glucose from blood into the cells
    O-Insulin
  17. O-medication tells liver to make less sugar
    O-Metformin
  18. B-pancreas makes no insulin
    B-Type 1
  19. G-Postprandial Glucose (1-2 hours after a meal)
    G-< 180
  20. I-nerve disease
    I-neuropathy
  21. B-organ that makes insulin
    B-pancreas
  22. B-sugar in your bloodstream
    B-glucose
  23. N-healthy diet
    N-high in vitamins, minerals, and fibers
  24. B-urine test that shows w=how well your kidneys are working
    B-microalbumin / GFR
  25. G-immunization every year
    G-Flu
  26. I-LDL goal
    I-<70
  27. I-BP goal
    I-<140/90 or <130/80
  28. N-Exercise goal
    N-20-30 minutes a day
  29. N-Best grain:
    N-whole grain
  30. I-BG too low
    I-shaky, sweaty
  31. I-promotes insulin resitance
    I-tobacco use
  32. B-body is resistant to its own insulin
    B-Type 2