Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-Check feet
   G-daily
2. G-Fasting Blood Glucose
   G-80-130
3. N-Best choice of fats
   N-unsaturated
4. I-family history
   I-risk factor
5. I-nerve disease
   I-neuropathy
6. B-body is resistant to its own insulin
   B-Type 2
7. G-immunization every year
   G-Flu
8. B-pancreas makes no insulin
   B-Type 1
9. B-organ that makes insulin
   B-pancreas
10. I-LDL goal
    I-<70
11. N-Limit :
    N-fried and processed food
12. N-healthy diet
    N-high in vitamins, minerals, and fibers
13. I-BG too low
    I-shaky, sweaty
14. I-BG too high
    I-thirsty, blurry vision
15. B-sugar in your bloodstream
    B-glucose
16. B-most common complication of heart disease
    B-heart disease
17. O-Low blood sugar:
    O-Rule of 15
18. I-promotes insulin resitance
    I-tobacco use
19. N-physical activity _ bg levels
    N-lowers
20. N-Exercise goal
    N-20-30 minutes a day
21. G-Dentist visits
    G-twice
22. O-tells pancreas to make more insulin
    O-sulfonylureas
23. G-A1c goal
    G-< 7%
24. O-lower glucose and weight
    O-Glp-1 RA
25. B-used lancets and syringes should be disposed in
    B-sharps container
26. I-BP goal
    I-<140/90 or <130/80
27. O-oral medication that releases sugar into the urine
    O-Sglt2i
28. O-medication tells liver to make less sugar
    O-Metformin
29. N-Best grain:
    N-whole grain
30. O-hormone moves glucose from blood into the cells
    O-Insulin
31. G-Postprandial Glucose (1-2 hours after a meal)
    G-< 180
32. B-urine test that shows w=how well your kidneys are working
    B-microalbumin / GFR