Practice mindfulness Paint or draw Dance Nourish your body Find something beautiful Star gaze Do yoga Take breaks Control your breathing Get organized Get enough rest Spend time in nature Go for a walk Ask for help Color a mandala Enjoy the quiet Set small goals Write in a journal Say affirmations Exercise Spend time with a pet Read a book Spend time with a friend Listen to music Practice mindfulness Paint or draw Dance Nourish your body Find something beautiful Star gaze Do yoga Take breaks Control your breathing Get organized Get enough rest Spend time in nature Go for a walk Ask for help Color a mandala Enjoy the quiet Set small goals Write in a journal Say affirmations Exercise Spend time with a pet Read a book Spend time with a friend Listen to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practice mindfulness
Paint or draw
Dance
Nourish your body
Find something beautiful
Star gaze
Do yoga
Take breaks
Control your breathing
Get organized
Get enough rest
Spend time in nature
Go for a walk
Ask for help
Color a mandala
Enjoy the quiet
Set small goals
Write in a journal
Say affirmations
Exercise
Spend time with a pet
Read a book
Spend time with a friend
Listen to music