Spend time with a friend Exercise Color a mandala Read a book Control your breathing Nourish your body Ask for help Star gaze Set small goals Spend time in nature Spend time with a pet Say affirmations Write in a journal Get organized Dance Enjoy the quiet Get enough rest Find something beautiful Go for a walk Do yoga Paint or draw Listen to music Take breaks Practice mindfulness Spend time with a friend Exercise Color a mandala Read a book Control your breathing Nourish your body Ask for help Star gaze Set small goals Spend time in nature Spend time with a pet Say affirmations Write in a journal Get organized Dance Enjoy the quiet Get enough rest Find something beautiful Go for a walk Do yoga Paint or draw Listen to music Take breaks Practice mindfulness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend time with a friend
Exercise
Color a mandala
Read a book
Control your breathing
Nourish your body
Ask for help
Star gaze
Set small goals
Spend time in nature
Spend time with a pet
Say affirmations
Write in a journal
Get organized
Dance
Enjoy the quiet
Get enough rest
Find something beautiful
Go for a walk
Do yoga
Paint or draw
Listen to music
Take breaks
Practice mindfulness