Dance Enjoy the quiet Do yoga Ask for help Write in a journal Say affirmations Star gaze Spend time in nature Take breaks Practice mindfulness Spend time with a friend Go for a walk Listen to music Nourish your body Exercise Color a mandala Read a book Control your breathing Get enough rest Paint or draw Spend time with a pet Find something beautiful Get organized Set small goals Dance Enjoy the quiet Do yoga Ask for help Write in a journal Say affirmations Star gaze Spend time in nature Take breaks Practice mindfulness Spend time with a friend Go for a walk Listen to music Nourish your body Exercise Color a mandala Read a book Control your breathing Get enough rest Paint or draw Spend time with a pet Find something beautiful Get organized Set small goals
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dance
Enjoy the quiet
Do yoga
Ask for help
Write in a journal
Say affirmations
Star gaze
Spend time in nature
Take breaks
Practice mindfulness
Spend time with a friend
Go for a walk
Listen to music
Nourish your body
Exercise
Color a mandala
Read a book
Control your breathing
Get enough rest
Paint or draw
Spend time with a pet
Find something beautiful
Get organized
Set small goals