Exercise Spend time in nature Control your breathing Read a book Get enough rest Take breaks Enjoy the quiet Paint or draw Write in a journal Go for a walk Ask for help Listen to music Get organized Dance Find something beautiful Set small goals Color a mandala Spend time with a friend Nourish your body Spend time with a pet Star gaze Say affirmations Practice mindfulness Do yoga Exercise Spend time in nature Control your breathing Read a book Get enough rest Take breaks Enjoy the quiet Paint or draw Write in a journal Go for a walk Ask for help Listen to music Get organized Dance Find something beautiful Set small goals Color a mandala Spend time with a friend Nourish your body Spend time with a pet Star gaze Say affirmations Practice mindfulness Do yoga
- Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise
Spend time in nature
Control your breathing
Read a book
Get enough rest
Take breaks
Enjoy the quiet
Paint or draw
Write in a journal
Go for a walk
Ask for help
Listen to music
Get organized
Dance
Find something beautiful
Set small goals
Color a mandala
Spend time with a friend
Nourish your body
Spend time with a pet
Star gaze
Say affirmations
Practice mindfulness
Do yoga