ExerciseSpendtime innatureControlyourbreathingReada bookGetenoughrestTakebreaksEnjoythequietPaintor drawWrite inajournalGo fora walkAsk forhelpListentomusicGetorganizedDanceFindsomethingbeautifulSetsmallgoalsColor amandalaSpendtime witha friendNourishyourbodySpendtime witha petStargazeSayaffirmationsPracticemindfulnessDoyogaExerciseSpendtime innatureControlyourbreathingReada bookGetenoughrestTakebreaksEnjoythequietPaintor drawWrite inajournalGo fora walkAsk forhelpListentomusicGetorganizedDanceFindsomethingbeautifulSetsmallgoalsColor amandalaSpendtime witha friendNourishyourbodySpendtime witha petStargazeSayaffirmationsPracticemindfulnessDoyoga

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Spend time in nature
  3. Control your breathing
  4. Read a book
  5. Get enough rest
  6. Take breaks
  7. Enjoy the quiet
  8. Paint or draw
  9. Write in a journal
  10. Go for a walk
  11. Ask for help
  12. Listen to music
  13. Get organized
  14. Dance
  15. Find something beautiful
  16. Set small goals
  17. Color a mandala
  18. Spend time with a friend
  19. Nourish your body
  20. Spend time with a pet
  21. Star gaze
  22. Say affirmations
  23. Practice mindfulness
  24. Do yoga