Take CignaAssesmenton Mycigna App20CumulativeMiles (40kSteps)Loginto 401kWatch 3CignaHealthWebinars2CumulativeHoursVolunteeredParagraphon a selfcare activityyoucompleted10CumulativeMiles (20kSteps) BudgetWebinarAttend401kSeminarVolunteerFor anorganization30CumulativeMiles (60kSteps)CignaAssessmentDebtreductionWebinar8CumulativeHoursVolunteeredParagraphon thebenefits ofgiving40CumulativeMiles (80ksteps)GumDiseaseAsessment CignaStressTest Talk toRetirementPlanner5 cumulativemiles inSept. (10ksteps)yourpersonal2025 SelfCare plan4CumulativeHoursVolunteeredParagraphon whyself care isimportantTake aClass(fitnessetc.)Take CignaAssesmenton Mycigna App20CumulativeMiles (40kSteps)Loginto 401kWatch 3CignaHealthWebinars2CumulativeHoursVolunteeredParagraphon a selfcare activityyoucompleted10CumulativeMiles (20kSteps) BudgetWebinarAttend401kSeminarVolunteerFor anorganization30CumulativeMiles (60kSteps)CignaAssessmentDebtreductionWebinar8CumulativeHoursVolunteeredParagraphon thebenefits ofgiving40CumulativeMiles (80ksteps)GumDiseaseAsessment CignaStressTest Talk toRetirementPlanner5 cumulativemiles inSept. (10ksteps)yourpersonal2025 SelfCare plan4CumulativeHoursVolunteeredParagraphon whyself care isimportantTake aClass(fitnessetc.)

Self Help September!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
G
5
O
6
N
7
I
8
B
9
B
10
O
11
I
12
N
13
B
14
O
15
O
16
I
17
G
18
G
19
B
20
I
21
N
22
O
23
N
24
G
  1. G-Take Cigna Assesment on My cigna App
  2. I-20 Cumulative Miles (40k Steps)
  3. B-Login to 401k
  4. G-Watch 3 Cigna Health Webinars
  5. O-2 Cumulative Hours Volunteered
  6. N-Paragraph on a self care activity you completed
  7. I-10 Cumulative Miles (20k Steps)
  8. B-Budget Webinar
  9. B-Attend 401k Seminar
  10. O-Volunteer For an organization
  11. I-30 Cumulative Miles (60k Steps)
  12. N-Cigna Assessment
  13. B-Debt reduction Webinar
  14. O-8 Cumulative Hours Volunteered
  15. O-Paragraph on the benefits of giving
  16. I-40 Cumulative Miles (80k steps)
  17. G-Gum Disease Asessment
  18. G-Cigna Stress Test
  19. B-Talk to Retirement Planner
  20. I-5 cumulative miles in Sept. (10k steps)
  21. N-your personal 2025 Self Care plan
  22. O-4 Cumulative Hours Volunteered
  23. N-Paragraph on why self care is important
  24. G-Take a Class (fitness etc.)