5 cumulativemiles inSept. (10ksteps)20CumulativeMiles (40kSteps)BudgetWebinarVolunteerFor anorganizationCignaAssessmentAttend401kSeminarWatch 3CignaHealthWebinarsParagraphon a selfcare activityyoucompleted10CumulativeMiles (20kSteps) 8CumulativeHoursVolunteered4CumulativeHoursVolunteeredCignaStressTest Loginto 401kTake CignaAssesmenton Mycigna App30CumulativeMiles (60kSteps)40CumulativeMiles (80ksteps)Talk toRetirementPlannerTake aClass(fitnessetc.)yourpersonal2025 SelfCare planParagraphon thebenefits ofgivingDebtreductionWebinarGumDiseaseAsessment 2CumulativeHoursVolunteeredParagraphon whyself care isimportant5 cumulativemiles inSept. (10ksteps)20CumulativeMiles (40kSteps)BudgetWebinarVolunteerFor anorganizationCignaAssessmentAttend401kSeminarWatch 3CignaHealthWebinarsParagraphon a selfcare activityyoucompleted10CumulativeMiles (20kSteps) 8CumulativeHoursVolunteered4CumulativeHoursVolunteeredCignaStressTest Loginto 401kTake CignaAssesmenton Mycigna App30CumulativeMiles (60kSteps)40CumulativeMiles (80ksteps)Talk toRetirementPlannerTake aClass(fitnessetc.)yourpersonal2025 SelfCare planParagraphon thebenefits ofgivingDebtreductionWebinarGumDiseaseAsessment 2CumulativeHoursVolunteeredParagraphon whyself care isimportant

Self Help September!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
O
5
N
6
B
7
G
8
N
9
I
10
O
11
O
12
G
13
B
14
G
15
I
16
I
17
B
18
G
19
N
20
O
21
B
22
G
23
O
24
N
  1. I-5 cumulative miles in Sept. (10k steps)
  2. I-20 Cumulative Miles (40k Steps)
  3. B-Budget Webinar
  4. O-Volunteer For an organization
  5. N-Cigna Assessment
  6. B-Attend 401k Seminar
  7. G-Watch 3 Cigna Health Webinars
  8. N-Paragraph on a self care activity you completed
  9. I-10 Cumulative Miles (20k Steps)
  10. O-8 Cumulative Hours Volunteered
  11. O-4 Cumulative Hours Volunteered
  12. G-Cigna Stress Test
  13. B-Login to 401k
  14. G-Take Cigna Assesment on My cigna App
  15. I-30 Cumulative Miles (60k Steps)
  16. I-40 Cumulative Miles (80k steps)
  17. B-Talk to Retirement Planner
  18. G-Take a Class (fitness etc.)
  19. N-your personal 2025 Self Care plan
  20. O-Paragraph on the benefits of giving
  21. B-Debt reduction Webinar
  22. G-Gum Disease Asessment
  23. O-2 Cumulative Hours Volunteered
  24. N-Paragraph on why self care is important