2CumulativeHoursVolunteeredWatch 3CignaHealthWebinarsGumDiseaseAsessment 40CumulativeMiles (80ksteps)Take aClass(fitnessetc.)Paragraphon whyself care isimportant10CumulativeMiles (20kSteps) 30CumulativeMiles (60kSteps)VolunteerFor anorganizationAttend401kSeminarLoginto 401kDebtreductionWebinarBudgetWebinar4CumulativeHoursVolunteered5 cumulativemiles inSept. (10ksteps)Talk toRetirementPlannerCignaAssessmentTake CignaAssesmenton Mycigna App20CumulativeMiles (40kSteps)yourpersonal2025 SelfCare planParagraphon thebenefits ofgivingCignaStressTest 8CumulativeHoursVolunteeredParagraphon a selfcare activityyoucompleted2CumulativeHoursVolunteeredWatch 3CignaHealthWebinarsGumDiseaseAsessment 40CumulativeMiles (80ksteps)Take aClass(fitnessetc.)Paragraphon whyself care isimportant10CumulativeMiles (20kSteps) 30CumulativeMiles (60kSteps)VolunteerFor anorganizationAttend401kSeminarLoginto 401kDebtreductionWebinarBudgetWebinar4CumulativeHoursVolunteered5 cumulativemiles inSept. (10ksteps)Talk toRetirementPlannerCignaAssessmentTake CignaAssesmenton Mycigna App20CumulativeMiles (40kSteps)yourpersonal2025 SelfCare planParagraphon thebenefits ofgivingCignaStressTest 8CumulativeHoursVolunteeredParagraphon a selfcare activityyoucompleted

Self Help September!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
G
4
I
5
G
6
N
7
I
8
I
9
O
10
B
11
B
12
B
13
B
14
O
15
I
16
B
17
N
18
G
19
I
20
N
21
O
22
G
23
O
24
N
  1. O-2 Cumulative Hours Volunteered
  2. G-Watch 3 Cigna Health Webinars
  3. G-Gum Disease Asessment
  4. I-40 Cumulative Miles (80k steps)
  5. G-Take a Class (fitness etc.)
  6. N-Paragraph on why self care is important
  7. I-10 Cumulative Miles (20k Steps)
  8. I-30 Cumulative Miles (60k Steps)
  9. O-Volunteer For an organization
  10. B-Attend 401k Seminar
  11. B-Login to 401k
  12. B-Debt reduction Webinar
  13. B-Budget Webinar
  14. O-4 Cumulative Hours Volunteered
  15. I-5 cumulative miles in Sept. (10k steps)
  16. B-Talk to Retirement Planner
  17. N-Cigna Assessment
  18. G-Take Cigna Assesment on My cigna App
  19. I-20 Cumulative Miles (40k Steps)
  20. N-your personal 2025 Self Care plan
  21. O-Paragraph on the benefits of giving
  22. G-Cigna Stress Test
  23. O-8 Cumulative Hours Volunteered
  24. N-Paragraph on a self care activity you completed