10CumulativeMiles (20kSteps) Loginto 401kCignaStressTest 8CumulativeHoursVolunteered4CumulativeHoursVolunteeredWatch 3CignaHealthWebinars2CumulativeHoursVolunteeredTake aClass(fitnessetc.)5 cumulativemiles inSept. (10ksteps)Paragraphon thebenefits ofgivingyourpersonal2025 SelfCare planBudgetWebinarAttend401kSeminarVolunteerFor anorganization20CumulativeMiles (40kSteps)GumDiseaseAsessment DebtreductionWebinarCignaAssessmentParagraphon whyself care isimportantTalk toRetirementPlannerParagraphon a selfcare activityyoucompletedTake CignaAssesmenton Mycigna App40CumulativeMiles (80ksteps)30CumulativeMiles (60kSteps)10CumulativeMiles (20kSteps) Loginto 401kCignaStressTest 8CumulativeHoursVolunteered4CumulativeHoursVolunteeredWatch 3CignaHealthWebinars2CumulativeHoursVolunteeredTake aClass(fitnessetc.)5 cumulativemiles inSept. (10ksteps)Paragraphon thebenefits ofgivingyourpersonal2025 SelfCare planBudgetWebinarAttend401kSeminarVolunteerFor anorganization20CumulativeMiles (40kSteps)GumDiseaseAsessment DebtreductionWebinarCignaAssessmentParagraphon whyself care isimportantTalk toRetirementPlannerParagraphon a selfcare activityyoucompletedTake CignaAssesmenton Mycigna App40CumulativeMiles (80ksteps)30CumulativeMiles (60kSteps)

Self Help September!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
O
5
O
6
G
7
O
8
G
9
I
10
O
11
N
12
B
13
B
14
O
15
I
16
G
17
B
18
N
19
N
20
B
21
N
22
G
23
I
24
I
  1. I-10 Cumulative Miles (20k Steps)
  2. B-Login to 401k
  3. G-Cigna Stress Test
  4. O-8 Cumulative Hours Volunteered
  5. O-4 Cumulative Hours Volunteered
  6. G-Watch 3 Cigna Health Webinars
  7. O-2 Cumulative Hours Volunteered
  8. G-Take a Class (fitness etc.)
  9. I-5 cumulative miles in Sept. (10k steps)
  10. O-Paragraph on the benefits of giving
  11. N-your personal 2025 Self Care plan
  12. B-Budget Webinar
  13. B-Attend 401k Seminar
  14. O-Volunteer For an organization
  15. I-20 Cumulative Miles (40k Steps)
  16. G-Gum Disease Asessment
  17. B-Debt reduction Webinar
  18. N-Cigna Assessment
  19. N-Paragraph on why self care is important
  20. B-Talk to Retirement Planner
  21. N-Paragraph on a self care activity you completed
  22. G-Take Cigna Assesment on My cigna App
  23. I-40 Cumulative Miles (80k steps)
  24. I-30 Cumulative Miles (60k Steps)