CignaStressTest 30CumulativeMiles (60kSteps)CignaAssessmentyourpersonal2025 SelfCare planWatch 3CignaHealthWebinarsAttend401kSeminarParagraphon whyself care isimportantTake aClass(fitnessetc.)40CumulativeMiles (80ksteps)10CumulativeMiles (20kSteps) Loginto 401k8CumulativeHoursVolunteeredDebtreductionWebinar4CumulativeHoursVolunteeredParagraphon thebenefits ofgivingTalk toRetirementPlannerTake CignaAssesmenton Mycigna AppGumDiseaseAsessment 5 cumulativemiles inSept. (10ksteps)VolunteerFor anorganization20CumulativeMiles (40kSteps)BudgetWebinar2CumulativeHoursVolunteeredParagraphon a selfcare activityyoucompletedCignaStressTest 30CumulativeMiles (60kSteps)CignaAssessmentyourpersonal2025 SelfCare planWatch 3CignaHealthWebinarsAttend401kSeminarParagraphon whyself care isimportantTake aClass(fitnessetc.)40CumulativeMiles (80ksteps)10CumulativeMiles (20kSteps) Loginto 401k8CumulativeHoursVolunteeredDebtreductionWebinar4CumulativeHoursVolunteeredParagraphon thebenefits ofgivingTalk toRetirementPlannerTake CignaAssesmenton Mycigna AppGumDiseaseAsessment 5 cumulativemiles inSept. (10ksteps)VolunteerFor anorganization20CumulativeMiles (40kSteps)BudgetWebinar2CumulativeHoursVolunteeredParagraphon a selfcare activityyoucompleted

Self Help September!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
N
5
G
6
B
7
N
8
G
9
I
10
I
11
B
12
O
13
B
14
O
15
O
16
B
17
G
18
G
19
I
20
O
21
I
22
B
23
O
24
N
  1. G-Cigna Stress Test
  2. I-30 Cumulative Miles (60k Steps)
  3. N-Cigna Assessment
  4. N-your personal 2025 Self Care plan
  5. G-Watch 3 Cigna Health Webinars
  6. B-Attend 401k Seminar
  7. N-Paragraph on why self care is important
  8. G-Take a Class (fitness etc.)
  9. I-40 Cumulative Miles (80k steps)
  10. I-10 Cumulative Miles (20k Steps)
  11. B-Login to 401k
  12. O-8 Cumulative Hours Volunteered
  13. B-Debt reduction Webinar
  14. O-4 Cumulative Hours Volunteered
  15. O-Paragraph on the benefits of giving
  16. B-Talk to Retirement Planner
  17. G-Take Cigna Assesment on My cigna App
  18. G-Gum Disease Asessment
  19. I-5 cumulative miles in Sept. (10k steps)
  20. O-Volunteer For an organization
  21. I-20 Cumulative Miles (40k Steps)
  22. B-Budget Webinar
  23. O-2 Cumulative Hours Volunteered
  24. N-Paragraph on a self care activity you completed