DebtreductionWebinarTalk toRetirementPlanner40CumulativeMiles (80ksteps)BudgetWebinarParagraphon thebenefits ofgivingVolunteerFor anorganizationLoginto 401kAttend401kSeminarWatch 3CignaHealthWebinars20CumulativeMiles (40kSteps)4CumulativeHoursVolunteered2CumulativeHoursVolunteeredGumDiseaseAsessment Paragraphon whyself care isimportant8CumulativeHoursVolunteered5 cumulativemiles inSept. (10ksteps)30CumulativeMiles (60kSteps)Take aClass(fitnessetc.)CignaStressTest 10CumulativeMiles (20kSteps) CignaAssessmentyourpersonal2025 SelfCare planTake CignaAssesmenton Mycigna AppParagraphon a selfcare activityyoucompletedDebtreductionWebinarTalk toRetirementPlanner40CumulativeMiles (80ksteps)BudgetWebinarParagraphon thebenefits ofgivingVolunteerFor anorganizationLoginto 401kAttend401kSeminarWatch 3CignaHealthWebinars20CumulativeMiles (40kSteps)4CumulativeHoursVolunteered2CumulativeHoursVolunteeredGumDiseaseAsessment Paragraphon whyself care isimportant8CumulativeHoursVolunteered5 cumulativemiles inSept. (10ksteps)30CumulativeMiles (60kSteps)Take aClass(fitnessetc.)CignaStressTest 10CumulativeMiles (20kSteps) CignaAssessmentyourpersonal2025 SelfCare planTake CignaAssesmenton Mycigna AppParagraphon a selfcare activityyoucompleted

Self Help September!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
B
5
O
6
O
7
B
8
B
9
G
10
I
11
O
12
O
13
G
14
N
15
O
16
I
17
I
18
G
19
G
20
I
21
N
22
N
23
G
24
N
  1. B-Debt reduction Webinar
  2. B-Talk to Retirement Planner
  3. I-40 Cumulative Miles (80k steps)
  4. B-Budget Webinar
  5. O-Paragraph on the benefits of giving
  6. O-Volunteer For an organization
  7. B-Login to 401k
  8. B-Attend 401k Seminar
  9. G-Watch 3 Cigna Health Webinars
  10. I-20 Cumulative Miles (40k Steps)
  11. O-4 Cumulative Hours Volunteered
  12. O-2 Cumulative Hours Volunteered
  13. G-Gum Disease Asessment
  14. N-Paragraph on why self care is important
  15. O-8 Cumulative Hours Volunteered
  16. I-5 cumulative miles in Sept. (10k steps)
  17. I-30 Cumulative Miles (60k Steps)
  18. G-Take a Class (fitness etc.)
  19. G-Cigna Stress Test
  20. I-10 Cumulative Miles (20k Steps)
  21. N-Cigna Assessment
  22. N-your personal 2025 Self Care plan
  23. G-Take Cigna Assesment on My cigna App
  24. N-Paragraph on a self care activity you completed