5 cumulativemiles inSept. (10ksteps)yourpersonal2025 SelfCare planAttend401kSeminar40CumulativeMiles (80ksteps)10CumulativeMiles (20kSteps) Take aClass(fitnessetc.)DebtreductionWebinarVolunteerFor anorganization8CumulativeHoursVolunteeredTake CignaAssesmenton Mycigna AppParagraphon a selfcare activityyoucompletedGumDiseaseAsessment CignaAssessmentCignaStressTest BudgetWebinarLoginto 401kParagraphon thebenefits ofgivingTalk toRetirementPlanner20CumulativeMiles (40kSteps)4CumulativeHoursVolunteeredParagraphon whyself care isimportant30CumulativeMiles (60kSteps)2CumulativeHoursVolunteeredWatch 3CignaHealthWebinars5 cumulativemiles inSept. (10ksteps)yourpersonal2025 SelfCare planAttend401kSeminar40CumulativeMiles (80ksteps)10CumulativeMiles (20kSteps) Take aClass(fitnessetc.)DebtreductionWebinarVolunteerFor anorganization8CumulativeHoursVolunteeredTake CignaAssesmenton Mycigna AppParagraphon a selfcare activityyoucompletedGumDiseaseAsessment CignaAssessmentCignaStressTest BudgetWebinarLoginto 401kParagraphon thebenefits ofgivingTalk toRetirementPlanner20CumulativeMiles (40kSteps)4CumulativeHoursVolunteeredParagraphon whyself care isimportant30CumulativeMiles (60kSteps)2CumulativeHoursVolunteeredWatch 3CignaHealthWebinars

Self Help September!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
B
4
I
5
I
6
G
7
B
8
O
9
O
10
G
11
N
12
G
13
N
14
G
15
B
16
B
17
O
18
B
19
I
20
O
21
N
22
I
23
O
24
G
  1. I-5 cumulative miles in Sept. (10k steps)
  2. N-your personal 2025 Self Care plan
  3. B-Attend 401k Seminar
  4. I-40 Cumulative Miles (80k steps)
  5. I-10 Cumulative Miles (20k Steps)
  6. G-Take a Class (fitness etc.)
  7. B-Debt reduction Webinar
  8. O-Volunteer For an organization
  9. O-8 Cumulative Hours Volunteered
  10. G-Take Cigna Assesment on My cigna App
  11. N-Paragraph on a self care activity you completed
  12. G-Gum Disease Asessment
  13. N-Cigna Assessment
  14. G-Cigna Stress Test
  15. B-Budget Webinar
  16. B-Login to 401k
  17. O-Paragraph on the benefits of giving
  18. B-Talk to Retirement Planner
  19. I-20 Cumulative Miles (40k Steps)
  20. O-4 Cumulative Hours Volunteered
  21. N-Paragraph on why self care is important
  22. I-30 Cumulative Miles (60k Steps)
  23. O-2 Cumulative Hours Volunteered
  24. G-Watch 3 Cigna Health Webinars