Go for a walk Take breaks Exercise Find something beautiful Set small goals Control your breathing Read a book Color a mandala Write in a journal Listen to music Get organized Practice mindfulness Dance Say affirmations Do yoga Enjoy the quiet Get enough rest Paint or draw Ask for help Spend time in nature Spend time with a pet Spend time with a friend Star gaze Nourish your body Go for a walk Take breaks Exercise Find something beautiful Set small goals Control your breathing Read a book Color a mandala Write in a journal Listen to music Get organized Practice mindfulness Dance Say affirmations Do yoga Enjoy the quiet Get enough rest Paint or draw Ask for help Spend time in nature Spend time with a pet Spend time with a friend Star gaze Nourish your body
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go for a walk
Take breaks
Exercise
Find something beautiful
Set small goals
Control your breathing
Read a book
Color a mandala
Write in a journal
Listen to music
Get organized
Practice mindfulness
Dance
Say affirmations
Do yoga
Enjoy the quiet
Get enough rest
Paint or draw
Ask for help
Spend time in nature
Spend time with a pet
Spend time with a friend
Star gaze
Nourish your body