Read aninspirationalpoem/storythis week.What?______Ask someoneabout theirfavoritechildhoodmemory.Who?________Watch Ch. 8.What naturescenery didyou view?What?______Meditatein a quietsetting.Eat someDARKleafylettuce.Write aHaiku poem:5-7-5(write onback)Visit a sisteron 4East.Who?________Sit outsideone evening.What did yousee?___________Eat a BIG saladfor supper ordinner.(Circle whichmeal)Go meatlessONE (1)entire daythis week.Go to anexerciseclass.Which one?___________Work on 5+DailyChroniclepuzzles thisweek.Ask anemployee whattheir favoritehobby is.Who?________What?________Tellsomeone ajoke.Who?_________Take a walkto the grotto.What birddid you see?_________Eat anorange.What act ofkindness didyou offer thisweek?__________Drink 48-64ounces ofwater TWO(2) days thisweek.Ask anemployee whattheir favoritecolor is.Who?________Eat anapple.Draw a pictureof your favoritevegetable inthe FREESPACE.Sing a songto someone.Who?_______Listen topeacefulmusic inyour room.Go for awalk withsomeone.Read aninspirationalpoem/storythis week.What?______Ask someoneabout theirfavoritechildhoodmemory.Who?________Watch Ch. 8.What naturescenery didyou view?What?______Meditatein a quietsetting.Eat someDARKleafylettuce.Write aHaiku poem:5-7-5(write onback)Visit a sisteron 4East.Who?________Sit outsideone evening.What did yousee?___________Eat a BIG saladfor supper ordinner.(Circle whichmeal)Go meatlessONE (1)entire daythis week.Go to anexerciseclass.Which one?___________Work on 5+DailyChroniclepuzzles thisweek.Ask anemployee whattheir favoritehobby is.Who?________What?________Tellsomeone ajoke.Who?_________Take a walkto the grotto.What birddid you see?_________Eat anorange.What act ofkindness didyou offer thisweek?__________Drink 48-64ounces ofwater TWO(2) days thisweek.Ask anemployee whattheir favoritecolor is.Who?________Eat anapple.Draw a pictureof your favoritevegetable inthe FREESPACE.Sing a songto someone.Who?_______Listen topeacefulmusic inyour room.Go for awalk withsomeone.

WELLNESS & KINDNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Read an inspirational poem/story this week. What?______
  2. Ask someone about their favorite childhood memory. Who?________
  3. Watch Ch. 8. What nature scenery did you view? What?______
  4. Meditate in a quiet setting.
  5. Eat some DARK leafy lettuce.
  6. Write a Haiku poem: 5-7-5 (write on back)
  7. Visit a sister on 4East. Who?________
  8. Sit outside one evening. What did you see? ___________
  9. Eat a BIG salad for supper or dinner. (Circle which meal)
  10. Go meatless ONE (1) entire day this week.
  11. Go to an exercise class. Which one? ___________
  12. Work on 5+ Daily Chronicle puzzles this week.
  13. Ask an employee what their favorite hobby is. Who?________ What?________
  14. Tell someone a joke. Who?_________
  15. Take a walk to the grotto. What bird did you see? _________
  16. Eat an orange.
  17. What act of kindness did you offer this week? __________
  18. Drink 48-64 ounces of water TWO (2) days this week.
  19. Ask an employee what their favorite color is. Who?________
  20. Eat an apple.
  21. Draw a picture of your favorite vegetable in the FREE SPACE.
  22. Sing a song to someone. Who?_______
  23. Listen to peaceful music in your room.
  24. Go for a walk with someone.