Ask anemployee whattheir favoritecolor is.Who?________Ask someoneabout theirfavoritechildhoodmemory.Who?________Watch Ch. 8.What naturescenery didyou view?What?______Eat anapple.Work on 5+DailyChroniclepuzzles thisweek.Sing a songto someone.Who?_______Eat a BIG saladfor supper ordinner.(Circle whichmeal)Sit outsideone evening.What did yousee?___________Eat anorange.What act ofkindness didyou offer thisweek?__________Ask anemployee whattheir favoritehobby is.Who?________What?________Eat someDARKleafylettuce.Take a walkto the grotto.What birddid you see?_________Visit a sisteron 4East.Who?________Write aHaiku poem:5-7-5(write onback)Go for awalk withsomeone.Drink 48-64ounces ofwater TWO(2) days thisweek.Read aninspirationalpoem/storythis week.What?______Meditatein a quietsetting.Draw a pictureof your favoritevegetable inthe FREESPACE.Tellsomeone ajoke.Who?_________Go meatlessONE (1)entire daythis week.Listen topeacefulmusic inyour room.Go to anexerciseclass.Which one?___________Ask anemployee whattheir favoritecolor is.Who?________Ask someoneabout theirfavoritechildhoodmemory.Who?________Watch Ch. 8.What naturescenery didyou view?What?______Eat anapple.Work on 5+DailyChroniclepuzzles thisweek.Sing a songto someone.Who?_______Eat a BIG saladfor supper ordinner.(Circle whichmeal)Sit outsideone evening.What did yousee?___________Eat anorange.What act ofkindness didyou offer thisweek?__________Ask anemployee whattheir favoritehobby is.Who?________What?________Eat someDARKleafylettuce.Take a walkto the grotto.What birddid you see?_________Visit a sisteron 4East.Who?________Write aHaiku poem:5-7-5(write onback)Go for awalk withsomeone.Drink 48-64ounces ofwater TWO(2) days thisweek.Read aninspirationalpoem/storythis week.What?______Meditatein a quietsetting.Draw a pictureof your favoritevegetable inthe FREESPACE.Tellsomeone ajoke.Who?_________Go meatlessONE (1)entire daythis week.Listen topeacefulmusic inyour room.Go to anexerciseclass.Which one?___________

WELLNESS & KINDNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask an employee what their favorite color is. Who?________
  2. Ask someone about their favorite childhood memory. Who?________
  3. Watch Ch. 8. What nature scenery did you view? What?______
  4. Eat an apple.
  5. Work on 5+ Daily Chronicle puzzles this week.
  6. Sing a song to someone. Who?_______
  7. Eat a BIG salad for supper or dinner. (Circle which meal)
  8. Sit outside one evening. What did you see? ___________
  9. Eat an orange.
  10. What act of kindness did you offer this week? __________
  11. Ask an employee what their favorite hobby is. Who?________ What?________
  12. Eat some DARK leafy lettuce.
  13. Take a walk to the grotto. What bird did you see? _________
  14. Visit a sister on 4East. Who?________
  15. Write a Haiku poem: 5-7-5 (write on back)
  16. Go for a walk with someone.
  17. Drink 48-64 ounces of water TWO (2) days this week.
  18. Read an inspirational poem/story this week. What?______
  19. Meditate in a quiet setting.
  20. Draw a picture of your favorite vegetable in the FREE SPACE.
  21. Tell someone a joke. Who?_________
  22. Go meatless ONE (1) entire day this week.
  23. Listen to peaceful music in your room.
  24. Go to an exercise class. Which one? ___________