(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Engaged in an activity that felt meaningful or purposeful.
Recognized and celebrated a personal achievement or milestone.
Noticed and appreciated a simple, beautiful detail in your surroundings.
Had a meaningful conversation that left you feeling uplifted.
Felt a sense of inner peace or calm despite external circumstances.
Connected with a sense of purpose or direction in your life.
Noticed how your body feels and took care of its needs (e.g., hydration, rest).
Acknowledged and embraced your feelings without judgment.
Expressed gratitude for something or someone in your life.
Had an insightful or enlightening moment about yourself or life.
Expressed or shared your true self with someone.
Observed your thoughts and feelings without reacting impulsively.
Connected with a cherished memory that brought a sense of warmth.
Showed compassion towards yourself or someone else.
Gave yourself permission to rest without guilt.
Free!
Took a mindful pause to breathe deeply and center yourself.
Felt a genuine sense of connection with someone.
Felt a deep sense of belonging or community.
Experienced a moment of clarity or understanding about a life situation.
Experienced a moment of deep contentment today.
Reflected on a personal strength or positive trait you value.
Allowed yourself to fully enjoy a moment of solitude.
Witnessed a small act of kindness or generosity and felt inspired.
Reflect on how a challenge has contributed to your growth.
