Reada bookPack alunch 3xweekEatoutsidePhysicalactivity3x weekDonatetocharityTradeunhealthysnack forhealth snackSomethingnew inAustinmeditatefor 5minPack alunchPingPonggamePhysicalactivity2x weekPhysicalactivityDrink 64oz ofwaterGo to bed30 minsearlyRandomacts ofkindnessUsestandingdeskPack alunch 2xweekPack alunch5 minhourlybreakHikingwithfriends orfamilyVolunteerPick yourchoiceWellnessWalking20 mins atwork (notto lunch)Pick yourchoiceWellnessReada bookPack alunch 3xweekEatoutsidePhysicalactivity3x weekDonatetocharityTradeunhealthysnack forhealth snackSomethingnew inAustinmeditatefor 5minPack alunchPingPonggamePhysicalactivity2x weekPhysicalactivityDrink 64oz ofwaterGo to bed30 minsearlyRandomacts ofkindnessUsestandingdeskPack alunch 2xweekPack alunch5 minhourlybreakHikingwithfriends orfamilyVolunteerPick yourchoiceWellnessWalking20 mins atwork (notto lunch)Pick yourchoiceWellness

Wellness Bingo for: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Pack a lunch 3x week
  3. Eat outside
  4. Physical activity 3x week
  5. Donate to charity
  6. Trade unhealthy snack for health snack
  7. Something new in Austin
  8. meditate for 5 min
  9. Pack a lunch
  10. Ping Pong game
  11. Physical activity 2x week
  12. Physical activity
  13. Drink 64 oz of water
  14. Go to bed 30 mins early
  15. Random acts of kindness
  16. Use standing desk
  17. Pack a lunch 2x week
  18. Pack a lunch
  19. 5 min hourly break
  20. Hiking with friends or family
  21. Volunteer
  22. Pick your choice Wellness
  23. Walking 20 mins at work (not to lunch)
  24. Pick your choice Wellness