Randomacts ofkindnessTradeunhealthysnack forhealth snackPack alunchPhysicalactivitySomethingnew inAustin5 minhourlybreakEatoutsideVolunteerWalking20 mins atwork (notto lunch)Reada bookPack alunchmeditatefor 5minUsestandingdeskPhysicalactivity2x weekPick yourchoiceWellnessPack alunch 2xweekPack alunch 3xweekPingPonggameHikingwithfriends orfamilyPhysicalactivity3x weekDrink 64oz ofwaterDonatetocharityPick yourchoiceWellnessGo to bed30 minsearlyRandomacts ofkindnessTradeunhealthysnack forhealth snackPack alunchPhysicalactivitySomethingnew inAustin5 minhourlybreakEatoutsideVolunteerWalking20 mins atwork (notto lunch)Reada bookPack alunchmeditatefor 5minUsestandingdeskPhysicalactivity2x weekPick yourchoiceWellnessPack alunch 2xweekPack alunch 3xweekPingPonggameHikingwithfriends orfamilyPhysicalactivity3x weekDrink 64oz ofwaterDonatetocharityPick yourchoiceWellnessGo to bed30 minsearly

Wellness Bingo for: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Random acts of kindness
  2. Trade unhealthy snack for health snack
  3. Pack a lunch
  4. Physical activity
  5. Something new in Austin
  6. 5 min hourly break
  7. Eat outside
  8. Volunteer
  9. Walking 20 mins at work (not to lunch)
  10. Read a book
  11. Pack a lunch
  12. meditate for 5 min
  13. Use standing desk
  14. Physical activity 2x week
  15. Pick your choice Wellness
  16. Pack a lunch 2x week
  17. Pack a lunch 3x week
  18. Ping Pong game
  19. Hiking with friends or family
  20. Physical activity 3x week
  21. Drink 64 oz of water
  22. Donate to charity
  23. Pick your choice Wellness
  24. Go to bed 30 mins early