Pack alunchmeditatefor 5minPack alunch 2xweekSomethingnew inAustinPack alunchPhysicalactivity5 minhourlybreakRandomacts ofkindnessUsestandingdeskGo to bed30 minsearlyHikingwithfriends orfamilyDrink 64oz ofwaterWalking20 mins atwork (notto lunch)Pick yourchoiceWellnessReada bookPhysicalactivity2x weekPhysicalactivity3x weekPick yourchoiceWellnessTradeunhealthysnack forhealth snackEatoutsidePack alunch 3xweekVolunteerDonatetocharityPingPonggamePack alunchmeditatefor 5minPack alunch 2xweekSomethingnew inAustinPack alunchPhysicalactivity5 minhourlybreakRandomacts ofkindnessUsestandingdeskGo to bed30 minsearlyHikingwithfriends orfamilyDrink 64oz ofwaterWalking20 mins atwork (notto lunch)Pick yourchoiceWellnessReada bookPhysicalactivity2x weekPhysicalactivity3x weekPick yourchoiceWellnessTradeunhealthysnack forhealth snackEatoutsidePack alunch 3xweekVolunteerDonatetocharityPingPonggame

Wellness Bingo for: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Pack a lunch
  2. meditate for 5 min
  3. Pack a lunch 2x week
  4. Something new in Austin
  5. Pack a lunch
  6. Physical activity
  7. 5 min hourly break
  8. Random acts of kindness
  9. Use standing desk
  10. Go to bed 30 mins early
  11. Hiking with friends or family
  12. Drink 64 oz of water
  13. Walking 20 mins at work (not to lunch)
  14. Pick your choice Wellness
  15. Read a book
  16. Physical activity 2x week
  17. Physical activity 3x week
  18. Pick your choice Wellness
  19. Trade unhealthy snack for health snack
  20. Eat outside
  21. Pack a lunch 3x week
  22. Volunteer
  23. Donate to charity
  24. Ping Pong game