PhysicalactivityPingPonggameVolunteerSomethingnew inAustinPack alunchWalking20 mins atwork (notto lunch)Pick yourchoiceWellnessPhysicalactivity2x weekPhysicalactivity3x weekHikingwithfriends orfamilyDonatetocharityReada bookUsestandingdeskRandomacts ofkindnessDrink 64oz ofwaterPick yourchoiceWellness5 minhourlybreakEatoutsidePack alunch 3xweekPack alunchTradeunhealthysnack forhealth snackmeditatefor 5minGo to bed30 minsearlyPack alunch 2xweekPhysicalactivityPingPonggameVolunteerSomethingnew inAustinPack alunchWalking20 mins atwork (notto lunch)Pick yourchoiceWellnessPhysicalactivity2x weekPhysicalactivity3x weekHikingwithfriends orfamilyDonatetocharityReada bookUsestandingdeskRandomacts ofkindnessDrink 64oz ofwaterPick yourchoiceWellness5 minhourlybreakEatoutsidePack alunch 3xweekPack alunchTradeunhealthysnack forhealth snackmeditatefor 5minGo to bed30 minsearlyPack alunch 2xweek

Wellness Bingo for: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical activity
  2. Ping Pong game
  3. Volunteer
  4. Something new in Austin
  5. Pack a lunch
  6. Walking 20 mins at work (not to lunch)
  7. Pick your choice Wellness
  8. Physical activity 2x week
  9. Physical activity 3x week
  10. Hiking with friends or family
  11. Donate to charity
  12. Read a book
  13. Use standing desk
  14. Random acts of kindness
  15. Drink 64 oz of water
  16. Pick your choice Wellness
  17. 5 min hourly break
  18. Eat outside
  19. Pack a lunch 3x week
  20. Pack a lunch
  21. Trade unhealthy snack for health snack
  22. meditate for 5 min
  23. Go to bed 30 mins early
  24. Pack a lunch 2x week