Randomacts ofkindnessDonatetocharityEatoutsideGo to bed30 minsearlyPhysicalactivity3x weekVolunteerPick yourchoiceWellnessHikingwithfriends orfamilyPack alunch 3xweekWalking20 mins atwork (notto lunch)Tradeunhealthysnack forhealth snackPick yourchoiceWellnessmeditatefor 5minSomethingnew inAustinReada bookPack alunchPack alunch5 minhourlybreakPhysicalactivityPingPonggameUsestandingdeskDrink 64oz ofwaterPack alunch 2xweekPhysicalactivity2x weekRandomacts ofkindnessDonatetocharityEatoutsideGo to bed30 minsearlyPhysicalactivity3x weekVolunteerPick yourchoiceWellnessHikingwithfriends orfamilyPack alunch 3xweekWalking20 mins atwork (notto lunch)Tradeunhealthysnack forhealth snackPick yourchoiceWellnessmeditatefor 5minSomethingnew inAustinReada bookPack alunchPack alunch5 minhourlybreakPhysicalactivityPingPonggameUsestandingdeskDrink 64oz ofwaterPack alunch 2xweekPhysicalactivity2x week

Wellness Bingo for: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Random acts of kindness
  2. Donate to charity
  3. Eat outside
  4. Go to bed 30 mins early
  5. Physical activity 3x week
  6. Volunteer
  7. Pick your choice Wellness
  8. Hiking with friends or family
  9. Pack a lunch 3x week
  10. Walking 20 mins at work (not to lunch)
  11. Trade unhealthy snack for health snack
  12. Pick your choice Wellness
  13. meditate for 5 min
  14. Something new in Austin
  15. Read a book
  16. Pack a lunch
  17. Pack a lunch
  18. 5 min hourly break
  19. Physical activity
  20. Ping Pong game
  21. Use standing desk
  22. Drink 64 oz of water
  23. Pack a lunch 2x week
  24. Physical activity 2x week