PingPonggamePick yourchoiceWellnessGo to bed30 minsearlyPhysicalactivity3x weekEatoutsideVolunteerTradeunhealthysnack forhealth snackUsestandingdeskHikingwithfriends orfamilyPhysicalactivityRandomacts ofkindnessReada bookPack alunch 3xweekPhysicalactivity2x week5 minhourlybreakDonatetocharityPick yourchoiceWellnessmeditatefor 5minSomethingnew inAustinPack alunchPack alunch 2xweekWalking20 mins atwork (notto lunch)Drink 64oz ofwaterPack alunchPingPonggamePick yourchoiceWellnessGo to bed30 minsearlyPhysicalactivity3x weekEatoutsideVolunteerTradeunhealthysnack forhealth snackUsestandingdeskHikingwithfriends orfamilyPhysicalactivityRandomacts ofkindnessReada bookPack alunch 3xweekPhysicalactivity2x week5 minhourlybreakDonatetocharityPick yourchoiceWellnessmeditatefor 5minSomethingnew inAustinPack alunchPack alunch 2xweekWalking20 mins atwork (notto lunch)Drink 64oz ofwaterPack alunch

Wellness Bingo for: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ping Pong game
  2. Pick your choice Wellness
  3. Go to bed 30 mins early
  4. Physical activity 3x week
  5. Eat outside
  6. Volunteer
  7. Trade unhealthy snack for health snack
  8. Use standing desk
  9. Hiking with friends or family
  10. Physical activity
  11. Random acts of kindness
  12. Read a book
  13. Pack a lunch 3x week
  14. Physical activity 2x week
  15. 5 min hourly break
  16. Donate to charity
  17. Pick your choice Wellness
  18. meditate for 5 min
  19. Something new in Austin
  20. Pack a lunch
  21. Pack a lunch 2x week
  22. Walking 20 mins at work (not to lunch)
  23. Drink 64 oz of water
  24. Pack a lunch