Pick yourchoiceWellnessPhysicalactivity3x weekHikingwithfriends orfamilymeditatefor 5minPick yourchoiceWellnessGo to bed30 minsearly5 minhourlybreakEatoutsideVolunteerPack alunch 2xweekTradeunhealthysnack forhealth snackSomethingnew inAustinRandomacts ofkindnessPingPonggameDrink 64oz ofwaterWalking20 mins atwork (notto lunch)PhysicalactivityUsestandingdeskPack alunchPack alunchReada bookPhysicalactivity2x weekPack alunch 3xweekDonatetocharityPick yourchoiceWellnessPhysicalactivity3x weekHikingwithfriends orfamilymeditatefor 5minPick yourchoiceWellnessGo to bed30 minsearly5 minhourlybreakEatoutsideVolunteerPack alunch 2xweekTradeunhealthysnack forhealth snackSomethingnew inAustinRandomacts ofkindnessPingPonggameDrink 64oz ofwaterWalking20 mins atwork (notto lunch)PhysicalactivityUsestandingdeskPack alunchPack alunchReada bookPhysicalactivity2x weekPack alunch 3xweekDonatetocharity

Wellness Bingo for: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pick your choice Wellness
  2. Physical activity 3x week
  3. Hiking with friends or family
  4. meditate for 5 min
  5. Pick your choice Wellness
  6. Go to bed 30 mins early
  7. 5 min hourly break
  8. Eat outside
  9. Volunteer
  10. Pack a lunch 2x week
  11. Trade unhealthy snack for health snack
  12. Something new in Austin
  13. Random acts of kindness
  14. Ping Pong game
  15. Drink 64 oz of water
  16. Walking 20 mins at work (not to lunch)
  17. Physical activity
  18. Use standing desk
  19. Pack a lunch
  20. Pack a lunch
  21. Read a book
  22. Physical activity 2x week
  23. Pack a lunch 3x week
  24. Donate to charity