ArmMovementStretchedhead andneckResistanceBandI rang themovementbellVeggiesnacktimeAskedforHelpGave aTeammatea SincereComplimentStretchedhandsand wristYogamovementMovementwith aPartnerDid at least5movementstodayFruitSnacktimeLegMovementYogaMovementGot 8PlusHours ofSleepHead andNeckStretchingOnemovementmore thanyesterdayMoved atleast oncewhen I reallydidn't want toCard Deckday (at least4movements)Moved MyBody ForAt Least30 MinutesGroupmoved!ResistanceBand day(at least 4movements)At least72 ouncesof watertoday5 BellDingsTodayFourMovementsTodayArmMovementStretchedhead andneckResistanceBandI rang themovementbellVeggiesnacktimeAskedforHelpGave aTeammatea SincereComplimentStretchedhandsand wristYogamovementMovementwith aPartnerDid at least5movementstodayFruitSnacktimeLegMovementYogaMovementGot 8PlusHours ofSleepHead andNeckStretchingOnemovementmore thanyesterdayMoved atleast oncewhen I reallydidn't want toCard Deckday (at least4movements)Moved MyBody ForAt Least30 MinutesGroupmoved!ResistanceBand day(at least 4movements)At least72 ouncesof watertoday5 BellDingsTodayFourMovementsToday

August Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Movement
  2. Stretched head and neck
  3. Resistance Band
  4. I rang the movement bell
  5. Veggie snack time
  6. Asked for Help
  7. Gave a Teammate a Sincere Compliment
  8. Stretched hands and wrist
  9. Yoga movement
  10. Movement with a Partner
  11. Did at least 5 movements today
  12. Fruit Snack time
  13. Leg Movement
  14. Yoga Movement
  15. Got 8 Plus Hours of Sleep
  16. Head and Neck Stretching
  17. One movement more than yesterday
  18. Moved at least once when I really didn't want to
  19. Card Deck day (at least 4 movements)
  20. Moved My Body For At Least 30 Minutes
  21. Group moved!
  22. Resistance Band day (at least 4 movements)
  23. At least 72 ounces of water today
  24. 5 Bell Dings Today
  25. Four Movements Today