ArmMovementDid at least5movementstodayMoved atleast oncewhen I reallydidn't want toStretchedhead andneckResistanceBand day(at least 4movements)5 BellDingsTodayYogamovementYogaMovementHead andNeckStretchingStretchedhandsand wristMoved MyBody ForAt Least30 MinutesAskedforHelpGot 8PlusHours ofSleepLegMovementVeggiesnacktimeResistanceBandAt least72 ouncesof watertodayFruitSnacktimeFourMovementsTodayCard Deckday (at least4movements)Onemovementmore thanyesterdayGave aTeammatea SincereComplimentGroupmoved!Movementwith aPartnerI rang themovementbellArmMovementDid at least5movementstodayMoved atleast oncewhen I reallydidn't want toStretchedhead andneckResistanceBand day(at least 4movements)5 BellDingsTodayYogamovementYogaMovementHead andNeckStretchingStretchedhandsand wristMoved MyBody ForAt Least30 MinutesAskedforHelpGot 8PlusHours ofSleepLegMovementVeggiesnacktimeResistanceBandAt least72 ouncesof watertodayFruitSnacktimeFourMovementsTodayCard Deckday (at least4movements)Onemovementmore thanyesterdayGave aTeammatea SincereComplimentGroupmoved!Movementwith aPartnerI rang themovementbell

August Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Movement
  2. Did at least 5 movements today
  3. Moved at least once when I really didn't want to
  4. Stretched head and neck
  5. Resistance Band day (at least 4 movements)
  6. 5 Bell Dings Today
  7. Yoga movement
  8. Yoga Movement
  9. Head and Neck Stretching
  10. Stretched hands and wrist
  11. Moved My Body For At Least 30 Minutes
  12. Asked for Help
  13. Got 8 Plus Hours of Sleep
  14. Leg Movement
  15. Veggie snack time
  16. Resistance Band
  17. At least 72 ounces of water today
  18. Fruit Snack time
  19. Four Movements Today
  20. Card Deck day (at least 4 movements)
  21. One movement more than yesterday
  22. Gave a Teammate a Sincere Compliment
  23. Group moved!
  24. Movement with a Partner
  25. I rang the movement bell